Welcome to Shonel Fitness β where real results meet real commitment πͺ
Iβm Shonel, a certified fitness coach helping you build strength, burn fat, and transform your body through sustainable training and smart nutrition.
Whether you're just starting out or leveling up, my channel brings you:
β’ π₯ Full-body and targeted workout routines
β’ π½οΈ Nutrition tips for fat loss & muscle gain
β’ π§ Mindset coaching to keep you on track
β’ π Weekly fitness challenges & routines
π― Your body is built by habits β letβs create the ones that last.
Subscribe and join the #ShonelFitness community today!
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Want MAX Muscle Growth? Change Your Rep Ranges πͺπ₯ #musclegrowth #musclegrowthtips #hypertrophy
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Glute & Leg Day KILLER Session ππ₯ | Save & Try! #gluteworkout #legworkout #legday #glutegrowth
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