RAJENDRA CHOUHAN
Fitness may refer to: Physical fitness, a general state of good health, usually as a result of exercise and nutrition; Fitness ( biology), an individual's abilities.
Health is good,Chouhan Fitness
हेलो दोस्तों आपको अपने चैनल राजेंद्र चौहान में स्वागत है
Welcome to our fitness channel! I am Rajendra Chouhan . Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies and to do day to day tasks with ease. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. My also very hard job.
For me FITNESS is the combination of STRENGTH, FLEXIBILITY, AGILITY AND ENDURANCE.
My aim is to spread the awareness of the real FITNESS.
On this channel, you can expect quick workout tips, general health tips, motivational videos,workout videos
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