Established from the true passion of health and wellness, Mi Health and Fitness is a family-based business originating in Melbourne Australia (originally Melbourne Industry, now rebranded to Mi Health and Fitness).

Together we developed the Mi Fitness brand to support and provide guidance to individuals, couples and families in finding the healthiest version of themselves. We are dedicated on creating a family like community where clients feel comfortable and welcome. We understand that stepping out of your comfort zone to create change in your mindset or body can be challenging and confronting. Therefore, we have developed a personalized experience for our clients, providing the tools to make the appropriate steps into living a healthier lifestyle, building confidence, and feeling good! The reward of witnessing individuals grow in confidence and strength inside and out is absolutely priceless!!