The Wellness YOUniversity - Invidious

The Wellness YOUniversity

Sharing the latest research and workouts for losing inches, burning fat, boosting metabolism and beating chronic disease. No fluff - just stuff!

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24:02

The Live Well Lab Tabata Kickboxing Cardio Workout with Dr. M

The Wellness YOUniversity

Shared 5 years ago

48 views

24:30

Live Well Lab Tabata Core & Flow 3

The Wellness YOUniversity

Shared 5 years ago

48 views

24:33

The Live Well Lab TABATA CORE Workout 2 with Dr M

The Wellness YOUniversity

Shared 5 years ago

57 views

30:47

The Live Well Lab Tabata Flow & Core with Dr. M 1

The Wellness YOUniversity

Shared 5 years ago

102 views

22:30

The Live Well Lab Strength Workout #2 with Dr M Tabata with dumbbells

The Wellness YOUniversity

Shared 5 years ago

129 views

21:37

Live Well Lab Cardio Workout #2

The Wellness YOUniversity

Shared 5 years ago

93 views

37:19

Pilates Stretch & Tone 4

The Wellness YOUniversity

Shared 5 years ago

11 views

24:33

Tabata Cardio Kickboxing Live Well Lab - Week 1 Cardio 1

The Wellness YOUniversity

Shared 5 years ago

90 views

24:49

TABATA with DUMBBELLS WORKOUT - Week 1

The Wellness YOUniversity

Shared 5 years ago

211 views

24:58

Full body Dumbbell tabata workout with Dr M

The Wellness YOUniversity

Shared 5 years ago

55 views

24:48

Tabata Core Workout 1 with Dr M

The Wellness YOUniversity

Shared 5 years ago

44 views

32:45

Tabata Dumbbell Workout May 22

The Wellness YOUniversity

Shared 5 years ago

23 views

27:51

20-minute BOOTY BURN Workout 2

The Wellness YOUniversity

Shared 5 years ago

20 views

19:24

Agility & Speed HIIT workout - 2

The Wellness YOUniversity

Shared 5 years ago

56 views

23:29

HIIT TABATA DUMBBELL WORKOUT - 3 with Dr M

The Wellness YOUniversity

Shared 5 years ago

45 views

26:54

Strength & Mobility Workout - 1

The Wellness YOUniversity

Shared 5 years ago

4 views

24:13

HIIT Cardio Weight Loss Workout with Dr. M - 1

The Wellness YOUniversity

Shared 5 years ago

42 views

30:44

TABATA FLOW with DR M Saturday May 16

The Wellness YOUniversity

Shared 5 years ago

9 views

36:35

5-week weight training challenge - Workout 20

The Wellness YOUniversity

Shared 5 years ago

17 views

23:44

5-Week Weight Training Challenge - Workout 19 - Tabata Cardio Low Impact

The Wellness YOUniversity

Shared 5 years ago

62 views

29:22

5-Week Weight Training Challenge - Workout 17 Cardio Kickboxing

The Wellness YOUniversity

Shared 5 years ago

18 views

30:37

Fat Blasting Age-defying Quaranchisel

The Wellness YOUniversity

Shared 5 years ago

25 views

33:19

5-week weight train challenge - Workout 15

The Wellness YOUniversity

Shared 5 years ago

20 views

41:18

5-week weight training challenge - Workout 13

The Wellness YOUniversity

Shared 5 years ago

15 views

23:14

5-week Weight Training Challenge - Workout 14

The Wellness YOUniversity

Shared 5 years ago

16 views

30:47

5- week weight training challenge Workout 12 - Tabata FLOW

The Wellness YOUniversity

Shared 5 years ago

63 views

38:22

5-week weight train challenge Workout 11

The Wellness YOUniversity

Shared 5 years ago

18 views

53:17

Quaranchisel 6 TABATA Circuit Workout

The Wellness YOUniversity

Shared 5 years ago

33 views

42:15

5-week weight train challenge - Workout 10

The Wellness YOUniversity

Shared 5 years ago

12 views

36:21

5-week Weight Train Challenge - Workout 8

The Wellness YOUniversity

Shared 5 years ago

13 views

29:14

5-week Weight Training Challenge - Workout 9

The Wellness YOUniversity

Shared 5 years ago

17 views

28:07

5-week Weight Training Challenge - workout 7

The Wellness YOUniversity

Shared 5 years ago

33 views

1:00:11

5-week Weight Training Challenge workouts 3 & 4

The Wellness YOUniversity

Shared 5 years ago

22 views

31:30

5 Week Weight Training Challenge Workout 2

The Wellness YOUniversity

Shared 5 years ago

18 views

42:06

5 Week Weight Training Challenge Workout 1

The Wellness YOUniversity

Shared 5 years ago

41 views

39:38

QuaranChisel 7 Super Saturday Cardio Tabata Sets

The Wellness YOUniversity

Shared 5 years ago

9 views

14:26

Day 1 - What Do You Believe About Who You Are?

The Wellness YOUniversity

Shared 6 years ago

13 views

22:40

QuaranChisel 5 Tabata Drills Cardio Workout at Home

The Wellness YOUniversity

Shared 6 years ago

15 views

29:24

QuaranChisel 4 Tabata Drill with Weights

The Wellness YOUniversity

Shared 6 years ago

25 views

10:59

Ab Attack 10-minutes with Maria

The Wellness YOUniversity

Shared 6 years ago

13 views

35:54

PILATES & PRAYER with Debbie

The Wellness YOUniversity

Shared 6 years ago

24 views

21:20

QuaranChisel 3 Cardio Tabata Drills

The Wellness YOUniversity

Shared 6 years ago

21 views

24:00

QuaranChisel 2 Dumbbell Weight Workout

The Wellness YOUniversity

Shared 6 years ago

56 views

27:48

QuaranChisel 1 Dumbbell Supersets

The Wellness YOUniversity

Shared 6 years ago

53 views

23:32

Quaranchisel Tabata 1

The Wellness YOUniversity

Shared 6 years ago

40 views

12:24

BODY WEIGHT workout 1 - Fit in Fifteen - Ask Dr M NO BACKGROUND MUSIC

The Wellness YOUniversity

Shared 6 years ago

20 views

12:34

Body weight workout 1 - Fit in Fifteen - ASk Dr M

The Wellness YOUniversity

Shared 6 years ago

35 views

4:07

Does drinking wine increase belly fat?

The Wellness YOUniversity

Shared 6 years ago

614 views

16:56

Fitness SMART goal setting

The Wellness YOUniversity

Shared 6 years ago

52 views