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Legacy Physical Therapy
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At Legacy Physical Therapy, we are committed to providing comprehensive care to patients with a variety of pelvic dysfunctions and women's health issues.

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8:01

How to Support Your Pelvic Floor While Pooping | Stop Straining & Improve Emptying

Legacy Physical Therapy

Shared 6 days ago

492 views

7:38

Menopause Vaginal Symptoms: Dryness, Irritation, Leaking? Let’s Talk GSM

Legacy Physical Therapy

Shared 1 week ago

357 views

10:02

Hemorrhoids Explained: Causes, Relief, and the Power of SoftWave Therapy

Legacy Physical Therapy

Shared 2 weeks ago

248 views

13:24

5 Big Benefits of Pelvic Floor Physical Therapy While Pregnant

Legacy Physical Therapy

Shared 1 month ago

234 views

1:16:40

The Truth About Menopause Pelvic Floor, Hormones & Nutrition Explained

Legacy Physical Therapy

Shared 1 month ago

437 views

8:12

Vaginal Prolapse Symptoms by Stage What You Need to Know EDIT

Legacy Physical Therapy

Shared 1 month ago

15K views

10:07

Why Bladder Leakage Happens in Menopause

Legacy Physical Therapy

Shared 2 months ago

866 views

5:34

What No One Tells You About Menopause + Pelvic Health

Legacy Physical Therapy

Shared 2 months ago

798 views

10:48

Tips for Comfortable Movement After Hysterectomy

Legacy Physical Therapy

Shared 2 months ago

310 views

16:29

Preparing for Hysterectomy and Recovery

Legacy Physical Therapy

Shared 2 months ago

413 views

10:34

Tips for Comfortable Movement After Prolapse Surgery

Legacy Physical Therapy

Shared 2 months ago

838 views

16:18

Preparing for Pelvic Organ Prolapse Surgery and Recovery

Legacy Physical Therapy

Shared 3 months ago

887 views

9:24

What NOT to Do After a Hysterectomy: 5 Key Mistakes Women Make in Recovery

Legacy Physical Therapy

Shared 3 months ago

1.2K views

8:42

High Toilet Can Impact Pelvic Floor and Constipation

Legacy Physical Therapy

Shared 3 months ago

674 views

10:54

Managing Bladder Leaks and Urgency while Traveling

Legacy Physical Therapy

Shared 4 months ago

656 views

6:23

Tips to Survive Menopause in the Summer

Legacy Physical Therapy

Shared 4 months ago

148 views

7:09

Premenstrual Pelvic Floor Issues

Legacy Physical Therapy

Shared 4 months ago

363 views

11:09

Stretches for Pelvic Pain & Tension

Legacy Physical Therapy

Shared 4 months ago

2.5K views

49:40

Pelvic Health Issues of Menopause

Legacy Physical Therapy

Shared 5 months ago

108 views

9:36

Do I need to do Kegels (& Other Pelvic Myths)

Legacy Physical Therapy

Shared 5 months ago

2.1K views

10:54

Prostatectomy Recovery: Why You Need Pelvic Physical Therapy

Legacy Physical Therapy

Shared 5 months ago

338 views

6:03

Why You are Wiping Endlessly

Legacy Physical Therapy

Shared 6 months ago

1K views

45:13

Bladder, Bladder What's the Matter: Common Bladder Issues & What to Do About Them

Legacy Physical Therapy

Shared 7 months ago

450 views

13:18

6 Everyday Habits Pelvic Floor Physical Therapists Wish You Would Stop

Legacy Physical Therapy

Shared 7 months ago

477K views

6:47

Burning, Dryness, Leaking It Might Be GSM – Here's What to Do APP

Legacy Physical Therapy

Shared 7 months ago

270 views

6:23

3 Game Changing Tips for Pubic Symphysis Pain Relief APP

Legacy Physical Therapy

Shared 7 months ago

357 views

7:04

6 Common Bladder Myths

Legacy Physical Therapy

Shared 8 months ago

291 views

10:22

Home Tips for SUI

Legacy Physical Therapy

Shared 8 months ago

334 views

13:43

10 Risk Factors for Developing Pelvic Organ Prolapse

Legacy Physical Therapy

Shared 9 months ago

353 views

0:22

Rolling After Surgery

Legacy Physical Therapy

Shared 9 months ago

149 views

8:06

5 Tips Every Woman Needs to Know About Her Pelvic Floor

Legacy Physical Therapy

Shared 9 months ago

406 views

11:34

Do I need Pelvic PT After Prolapse Repair Surgery

Legacy Physical Therapy

Shared 10 months ago

2.1K views

9:39

Pelvic Floor Symptoms of Menopause

Legacy Physical Therapy

Shared 10 months ago

542 views

13:49

Uncommon Menopause Symptom: Joint Pain

Legacy Physical Therapy

Shared 10 months ago

3.6K views

9:28

5 Surprising Symptoms of Hypertonic Pelvic Floor

Legacy Physical Therapy

Shared 11 months ago

131K views

11:09

Why Do I Have to Wipe and Wipe and Never Feel Clean

Legacy Physical Therapy

Shared 11 months ago

5.2K views

9:51

Signs of Constipation in Kids

Legacy Physical Therapy

Shared 1 year ago

162 views

8:30

Debunking the 4 Most Common Myths of Pregnancy

Legacy Physical Therapy

Shared 1 year ago

103 views

7:30

Benefit of Exercise in Pregnancy

Legacy Physical Therapy

Shared 1 year ago

80 views

11:17

Easy Exercises to End Tailbone Pain

Legacy Physical Therapy

Shared 1 year ago

350 views

8:33

Can My Partner Feel my Prolapse?

Legacy Physical Therapy

Shared 1 year ago

1.8K views

9:22

C-Section Recovery Part 4: Exercises for 2-3 month

Legacy Physical Therapy

Shared 1 year ago

545 views

5:31

C-Section Recovery Part 3: Exercises for 4-8 weeks

Legacy Physical Therapy

Shared 1 year ago

1K views

5:52

C-Section Recovery Part 2: Exercises for 2-4 weeks

Legacy Physical Therapy

Shared 1 year ago

1.5K views

7:30

C-Section Recovery Part 1: Early Exercises

Legacy Physical Therapy

Shared 1 year ago

895 views

4:58

What to Expect at Your First Pelvic Physical Therapy Visit

Legacy Physical Therapy

Shared 1 year ago

530 views

3:52

Should I Kegel on the Toilet?

Legacy Physical Therapy

Shared 1 year ago

536 views

7:37

3 Most Common Pelvic Health Issues of Menopause

Legacy Physical Therapy

Shared 1 year ago

310 views

4:51

5 Signs You May Have a Rectocele

Legacy Physical Therapy

Shared 1 year ago

4.9K views

3:54

Travel Constipation Hacks

Legacy Physical Therapy

Shared 1 year ago

406 views

5:10

Does Dehydration Affect Pelvic Floor Function?

Legacy Physical Therapy

Shared 1 year ago

789 views

4:42

Potty Training for Adults: Ask the Expert

Legacy Physical Therapy

Shared 1 year ago

1.9K views

1:33

3 Tips to Protect Your Pelvic Floor with Snow Shoveling

Legacy Physical Therapy

Shared 1 year ago

276 views

8:23

What to do if you are experiencing Bladder Issues

Legacy Physical Therapy

Shared 1 year ago

260 views

10:58

Coordinating the Pelvic floor with the Core

Legacy Physical Therapy

Shared 1 year ago

534 views

6:02

How to find your pelvic floor

Legacy Physical Therapy

Shared 1 year ago

2.4K views

5:19

What is Bladder Leakage

Legacy Physical Therapy

Shared 1 year ago

637 views

5:55

Pelvic Floor Dysfunction

Legacy Physical Therapy

Shared 1 year ago

442 views

3:41

Know your Pelvic Floor & Core

Legacy Physical Therapy

Shared 1 year ago

276 views

3:12

What are the benefits of Cupping?

Legacy Physical Therapy

Shared 2 years ago

737 views

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