Hello everyone, I’m Raymond. Welcome to my Yoga & Meditation channel, where I provide yoga asana practice, meditation guidance, mindfulness exercises, and relaxation techniques. Whether you're a beginner or experienced, I’ll help you find inner peace and balance.
I was born into a mixed-race family—my father is American, and my mother is Chinese. Early on, I was influenced by Chinese Daoist philosophy and practiced Tai Chi. At 12, I moved to the U.S., blending Eastern and Western cultures in my life.
Since 2009, I’ve practiced yoga and studied the Dao De Jing, traveling to India to learn from masters. I created the "Breath Journey," a method combining Chinese Qi cultivation with yoga postures and breathwork. This practice balances yin and yang energies, enhancing health, tranquility, and inner bliss.
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