Bricks and Mortar Food - Invidious

Bricks and Mortar Food

If you’re over 40, food shouldn’t feel this complicated.

Welcome to Bricks and Mortar Food.

I’m Justin, and I help adults over 40 simplify the way they eat so it supports energy, heart health, weight management, and long-term longevity without tracking, overthinking, or starting over every week.

Everything I teach is built around one simple idea:

Protein. Vegetable. Sauce.

On this channel, you’ll find:
• Simple, repeatable meals you can actually stick to
• Ingredient-focused cooking for longevity
• The “why” behind what to eat and how to think about food

If you want a simple way to start, download the free Complete Plate Guide below.

Eat well. Age well. Let the food do the work.

@bricksandmortarfood
For partnerships: bricksandmortarfood@gmail.com

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14:25

3 Easy Meals to Feed a Crowd

Bricks and Mortar Food

Shared 4 months ago

13 views

14:58

3 Meals Every Guy Should Know How to Cook

Bricks and Mortar Food

Shared 4 months ago

129 views

18:10

3 Easy Meals for Life After 40

Bricks and Mortar Food

Shared 4 months ago

22 views

11:45

3 Gut-Healthy Meals for Digestion & Balance

Bricks and Mortar Food

Shared 5 months ago

30 views

11:26

3 Easy Meals for Better Memory & Clarity

Bricks and Mortar Food

Shared 5 months ago

16 views

10:51

3 Easy Meals to Lower Cholesterol Naturally

Bricks and Mortar Food

Shared 5 months ago

24 views

12:26

3 Meals That Boost Energy Naturally

Bricks and Mortar Food

Shared 5 months ago

33 views

11:58

3 Easy Ways to Add More Veggies to Your Plate

Bricks and Mortar Food

Shared 6 months ago

28 views

14:36

3 Macro-Friendly Meals for Any Goal

Bricks and Mortar Food

Shared 6 months ago

40 views

9:55

3 Delicious Seafood Recipes for a Healthy Week

Bricks and Mortar Food

Shared 6 months ago

36 views

11:12

3 Easy High-Protein Meals Anyone Can Make

Bricks and Mortar Food

Shared 6 months ago

171 views

14:59

3 Easy High-Protein Meals for Muscle Growth

Bricks and Mortar Food

Shared 6 months ago

12 views

4:34

The Easy Way To Make Cauliflower Irresistible!

Bricks and Mortar Food

Shared 7 months ago

13 views

3:57

Five-Spice Pork: Flavor & Energy for the 40+ Crowd

Bricks and Mortar Food

Shared 7 months ago

29 views

4:42

Save Your Joints With This Cheap and Delicious Dinner!

Bricks and Mortar Food

Shared 8 months ago

63 views

10:48

Grilling Fruit Unlocks Ridiculous Flavor!

Bricks and Mortar Food

Shared 8 months ago

48 views

5:49

Fight Inflammation with This Grilled Watermelon Salad (Plus Grilled Scallops!)

Bricks and Mortar Food

Shared 10 months ago

29 views

5:05

A High-Protein Anti-Inflammatory Meal You’ll Actually Want to Eat

Bricks and Mortar Food

Shared 11 months ago

68 views

7:35

Longevity on the Grill: Easy Summer Recipes for Health & Flavor

Bricks and Mortar Food

Shared 11 months ago

206 views

2:45

De-Stress with Flavor: Weeknight Tuna Tostadas

Bricks and Mortar Food

Shared 11 months ago

107 views

3:46

Detox Stir-Fry to Reset Your Body (Easy Weeknight Meal!)

Bricks and Mortar Food

Shared 11 months ago

120 views

2:52

Grilled Fish Tacos for Muscle Recovery!

Bricks and Mortar Food

Shared 11 months ago

56 views

4:19

Healing Power Salad: Shrimp, Citrus & Greens to Rebuild Strength

Bricks and Mortar Food

Shared 1 year ago

60 views

4:41

Grilled Chicken Shawarma & Asparagus: The Ultimate Summer Hydration Meal

Bricks and Mortar Food

Shared 1 year ago

358 views

5:14

This Turkey Burger Helps You Sleep Better (Seriously)!

Bricks and Mortar Food

Shared 1 year ago

39 views

3:41

Better Blood Flow After 40? Try This Roasted Beet Hummus!

Bricks and Mortar Food

Shared 1 year ago

17 views

7:40

Beat Jet Lag Fast with This Chicken & Rice Recovery Recipe

Bricks and Mortar Food

Shared 1 year ago

79 views

5:29

Grilled Lamb, Savory Steel Cut Oats for a Healthy Heart!

Bricks and Mortar Food

Shared 1 year ago

63 views

14:14

Best of Story. Lesson. Advice. Podcast: Cooking Tips (mostly)

Bricks and Mortar Food

Shared 1 year ago

33 views

7:15

Perfectly Seared Ahi Tuna with an Edamame Puree and Portobello Mushrooms.

Bricks and Mortar Food

Shared 1 year ago

220 views

8:54

Easy Strawberry Fruit Jam.

Bricks and Mortar Food

Shared 1 year ago

21 views

9:30

Healthy, High Protein Smoothie Recipe!

Bricks and Mortar Food

Shared 1 year ago

14 views

8:41

ThermoPro TempSpike Plus Bluetooth Wireless Meat Thermometer Review

Bricks and Mortar Food

Shared 1 year ago

335 views