Shinray Health is a mental health and well-being initiative focused on Employee Assistance Programs (EAP), workplace mental health, and emotional resilience.

This channel is dedicated to helping employees, managers, HR professionals, and organizations understand mental health in a simple, practical, and culturally relevant way.

We talk about stress, burnout, emotional well-being, boundaries, resilience, self-care, and psychological safety at work—especially in Indian corporate and academic settings.

Our content is guided by professional experience in mental health, counseling, coaching, and well-being practices, blending evidence-based psychology with relatable everyday examples.

🎯 If you’re looking to build healthier workplaces, support employees better, or understand mental health beyond stigma—you’re in the right place.

For collaborations, workshops, or EAP-related discussions, feel free to connect with Shinray Health.

Let’s normalize mental health conversations at work.