Laura is the owner of Free Will Transformation, a holistic wellness and transformation space rooted in choice, awareness, and embodied experience. With over 18 years of medical experience as a Licensed Vocational Nurse, she brings a grounded, integrative perspective that bridges science, nervous system awareness, and ancient wisdom.
A certified 500-hour Yoga Instructor, Laura works with mindful movement and breathwork to support regulation, presence, and reconnection within the body. She is also a Holistic Ayurvedic Coach, offering personalized guidance informed by Ayurvedic principles to support balance and alignment in daily life.
Laura facilitates immersive experiences through breathwork, sound experiences, ceremonial practices, and guided meditations — including inner child and generational meditation experiences — creating intentional spaces where individuals can explore awareness, release, and personal transformation at their own pace.