Simplified 24 Movement Taijiquan Form

My punch mitts workout [5.04.2014]

Shang Xia Zhi 上下肢 - White Crane Two Person Matching Set

Blocking and Reaction Exercise with Sticks [unedited]

Reaction Time Delay vs. Sticky Hands Concept

Sha Shou Jian - White Crane Two Short Rods Form

QI Xing Dao - Long Fist Broadsword Form

Master Wen-Ching Wu teaches Pushing Hands

The Bronze Sword of Goujian, King of Yue State 越王勾踐劍

How Anderson Silva Trains His Quick Reflexes

Focus Mitts Drill - Short Block and a Cross

Medieval Knights Duel

Focus Mitts Drills - Cover and a Straight Punch

Barehand Fighting Drills 2 - Cross and a slip

Master Wen-Ching Wu - Simplified 24 Movement Taijiquan form

Han Jian 漢朝劍 - The Han Dynasty Double-edged Straight Sword

Beyond Speed! Miminizing Reflex and Reaction Time - Tape 1

Shuriken Throwing - Cold Steel Throwing Stars

Master Wen-Ching Wu - Emei Baguazhang - Swimming Body Baguazhang [Swimming Body Walking Baguazhang]

Master Wen-Ching Wu - Emei Baguazhang - Baguazhang Eight Palms [Dragon Shape Baguazhang] form

Master Wen-Ching Wu - Xingyiquan - Twelve Animals Form

Blocking and Reaction Exercise

Barehand Fighting Drills 1- Slapping Hand and Backfist

Master Yang Jwing-Ming in Poland 1986

Master Wen-Ching Wu - White Ape Sword Form [1992]

Qi Mei Gun [Equal Eyebrow Staff] - White Crane Staff Form

Master Wen-Ching Wu is checking my Taiji [low quality video]