Lauren Ikeda
Hello & welcome!
I'm Lauren Ikeda — a yoga teacher and proud mama sharing my journey through motherhood, postpartum life, and everything in between. With over a decade of experience, I offer prenatal, postnatal, mommy & me, and other accessible yoga practices to support you through all stages of life. My approach blends yoga’s core philosophies with a modern, inclusive perspective, focusing on embodied movement and mindful connection. You’ll often see my furry companions Ziggy and Zoey join in, and when I’m not teaching, I’m leading yoga retreats around the world.
Disclaimer: Consult your physician, follow safety instructions, and engage at your own risk, voluntarily assuming all injury risks.
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