✍️ Movement, exercise, & sport are medicine. I’m seeking the best I am capable of & encouraging others to do the same. 🗡️

-B.S. Exercise Science, ACSM-CPT (2020-2025), UNAA Ninja Coach (2025)

-B.S. Exercise Science from Middle Tennessee State University (2020)

-MTSU Rugby 🏉 15s & 7s Wing, Fullback (2013-2015, 2018)

-ACSM Certified Personal Trainer (2020-2025)

-Assistant Rugby & Backs Coach - Lebanon High School - LHS boys rugby team (2017, 2018)

-Electrical Muscle Stimulation Certified Personal Trainer with Manduu Nashville (2021-2023)

-Ninja Warrior Coach - Fortified Fitness - Murfreesboro, TN (2023-2025)

-Lane Spicer