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Fafafitness11
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Hi guys! My name is Fafa Araujo, many of you know me by @Fafafitness11! I was born in raised in Rio De Janeiro, Brazil and I love to workout! I am here to spread happiness and help others achieve their fitness goals! Please Subscribe and count on me because together we are stronger!

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1:13:29

Fafa Vs Testosterone… Who Wins?

Fafafitness11  

Shared 5 days ago

7.4K views

40:44

This Quads & Glutes Workout RIPPED My Shorts… (Literally)

Fafafitness11  

Shared 1 week ago

16K views

54:19

How High-Volume Glute Training TRANSFORMED My Entire Body…

Fafafitness11  

Shared 1 week ago

18K views

1:00:09

This Changed EVERYTHING…!

Fafafitness11  

Shared 2 weeks ago

29K views

52:46

The $4,000,000 Leg Day… Full Quads Workout

Fafafitness11  

Shared 3 weeks ago

18K views

56:51

How To Structure The Perfect Brazilian Glutes Workout

Fafafitness11  

Shared 4 weeks ago

25K views

48:41

Training Back and Biceps! But Don't Tell My Doctor...

Fafafitness11  

Shared 1 month ago

33K views

1:00:46

How I Built THESE LEGS - Full Leg Workout

Fafafitness11  

Shared 1 month ago

26K views

28:51

Stick to Thick - WANNA GROW? 30 WORKING SETS WORKOUT

Fafafitness11  

Shared 1 month ago

18K views

57:55

Want BIG Glutes? Do This Workout

Fafafitness11  

Shared 1 month ago

43K views

42:32

The PERFECT Quad & Calf Workout for Big Legs

Fafafitness11  

Shared 1 month ago

36K views

38:21

Glute/Hamstring Workout for LEAN MASS - High Volume

Fafafitness11  

Shared 1 month ago

90K views

37:44

Brazilian Tanning Day - The Secret to My Golden Glow!

Fafafitness11  

Shared 2 months ago

40K views

1:03:15

Build MASSIVE Quads - The Brazilian Blueprint

Fafafitness11  

Shared 2 months ago

57K views

57:47

Hardcore Hamstrings Workout with Fafa ft. Manu Esca!

Fafafitness11  

Shared 2 months ago

25K views

54:54

BLOW UP Your Glutes with This Workout

Fafafitness11  

Shared 2 months ago

34K views

48:21

My LEG DAY for MASSIVE QUADS

Fafafitness11  

Shared 2 months ago

24K views

44:41

How I Built Huge Hamstrings — The Brazilian Way

Fafafitness11  

Shared 2 months ago

11K views

58:11

Fafa Takes Fan through Grueling Quads and Glutes Workout

Fafafitness11  

Shared 2 months ago

18K views

54:20

Building HUGE Hamstrings…

Fafafitness11  

Shared 2 months ago

31K views

55:53

Quads Workout | Opening Up My Life To You...

Fafafitness11  

Shared 4 months ago

28K views

30:08

The Real Reason I Stopped Posting... Insane Quads Workout

Fafafitness11  

Shared 5 months ago

28K views

29:17

Quads w Carol at DNA GYM in Brazil...

Fafafitness11  

Shared 7 months ago

81K views

11:52

I Gave $10,000 to a Family in Brazil Who Had Nothing

Fafafitness11  

Shared 8 months ago

7.5K views

22:41

Surprising My Family After 6 Years...

Fafafitness11  

Shared 8 months ago

18K views

59:51

Daria Pluzhnikova Attempts My HARDCORE Leg Workout...

Fafafitness11  

Shared 8 months ago

308K views

40:58

Insane Quads Workout with Jai and Moises

Fafafitness11  

Shared 9 months ago

43K views

39:24

This 1 Exercise Grew My Legs Double In Size...

Fafafitness11  

Shared 9 months ago

51K views

28:57

The SECRET To Growing Massive Quads...

Fafafitness11  

Shared 10 months ago

44K views

27:40

Sh*T Got Crazy At Golds Gym... ft Gracyanne Barbosa and Alessandra Alves

Fafafitness11  

Shared 10 months ago

149K views

29:49

GLUTES AND CALFS WORKOUT FOR LEAN MASS... IM BACK!!

Fafafitness11  

Shared 10 months ago

73K views

49:24

How To Build Shredded Hamstrings... Ft. Grayanne Barbosa

Fafafitness11  

Shared 1 year ago

83K views

30:55

500 Reps of Hamstrings With Gracyanne Barbosa

Fafafitness11  

Shared 1 year ago

83K views

21:19

Training Glutes With Gracyanne Barbosa

Fafafitness11  

Shared 1 year ago

125K views

39:35

GRACYANNE BARBOSA X FAFA LEG DAY...

Fafafitness11  

Shared 1 year ago

417K views

34:06

HOW TO GET MASSIVE SHREDDED QUADS...

Fafafitness11  

Shared 1 year ago

73K views

30:45

CRAZIEST PUMP OF MY LIFE... ft. Alessandra Alves

Fafafitness11  

Shared 1 year ago

184K views

1:05:44

1000 Reps Quad Workout ft. Juliana Mota, Alessandra Alves, Larry Wheels

Fafafitness11  

Shared 1 year ago

79K views

55:03

INSANE BRAZILIAN GLUTES WORKOUT ft. Alessandra Alves

Fafafitness11  

Shared 1 year ago

81K views

1:01:57

HIGH VOLUME QUADS WORKOUT - Meet My New Friend

Fafafitness11  

Shared 1 year ago

48K views

51:53

THE SECRET TO BUILDING BIG GLUTES...

Fafafitness11  

Shared 1 year ago

64K views

38:04

Brazilian Quads Workout - Insane Pump

Fafafitness11  

Shared 1 year ago

37K views

56:41

Growing Huge Hamstrings - Im Back...

Fafafitness11  

Shared 1 year ago

44K views

19:49

Training Back and Biceps (Calum Von Moger and Larry Wheels)

Fafafitness11  

Shared 1 year ago

20K views

31:41

600 Reps Back Workout (Larry Wheels, Breon Ansley)

Fafafitness11  

Shared 1 year ago

51K views

6:53

OG GYM Grand Opening!

Fafafitness11  

Shared 1 year ago

27K views

43:29

Quads and Glutes at Golds Gym Venice

Fafafitness11  

Shared 1 year ago

47K views

43:54

DAY 7 - Upper Body and Life Update

Fafafitness11  

Shared 1 year ago

36K views

25:37

DAY 6 - Quads and Glutes

Fafafitness11  

Shared 1 year ago

69K views

55:47

DAY 5 - Hamstrings and Cooking for Gains

Fafafitness11  

Shared 1 year ago

35K views

48:43

DAY 4 - Quads

Fafafitness11  

Shared 1 year ago

31K views

30:35

DAY 3 - Glutes

Fafafitness11  

Shared 1 year ago

63K views

36:58

DAY 2 - Upper Body

Fafafitness11  

Shared 1 year ago

50K views

28:22

DAY 1 - Hamstrings and Chicken Shake Tutorial

Fafafitness11  

Shared 1 year ago

26K views

24:15

WHERE HAVE I BEEN..? GLUTES TRAINING AT NEW GYM...

Fafafitness11  

Shared 1 year ago

68K views

23:20

BUILDING HUGE QUADS AND DIET ADVICE...

Fafafitness11  

Shared 1 year ago

184K views

19:24

MUSCLE BUILDING SEASON... IM BACK!!

Fafafitness11  

Shared 1 year ago

71K views

20:48

QUADS W TEFFANY SAM ON HIGH CARB DAY | FT. SHADIA CASTILLO

Fafafitness11  

Shared 2 years ago

178K views

23:42

THE STORY OF DOWN SYNDROME BODYBUILDER KYLE LANDI | BACK WORKOUT

Fafafitness11  

Shared 2 years ago

29K views

20:51

JESSE JAMES WEST vs FAFA FITNESS...BRUTAL LEG DAY

Fafafitness11  

Shared 2 years ago

39K views

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