Therapy can be a healing and transformative experience. I want therapy to be accessible to those who feel excluded from wellness narratives. My goal is to help all those who want healing to find a safe space in the therapy setting.

I use a mix of CBT, EMDR and Solution Focused Therapy to help clients understand deeply held beliefs and how these influence situations that no longer serve them. Guided meditation and other mindfulness-based practices are core to creating safety. I center equity with an anti-racism and LGBTQ affirming lens in my work.