हर साँस के साथ बहना, गहरी साँस लें, अपनी साँस की लय की खोज करें। तनाव को बाहर निकालें,

#yoga #health #strengthtraining #hearthealth #breathing

Helpful for Diploma & PG diploma in yoga

Karma Will Get Back AT YOU, SOONER OR LATER IT Surely Will.

don't look for perfection.

योग और व्यायाम में अंतर

कर्तव्य निस्वार्थ सेवा संस्थान आओ मनाए रोटी डे 14 February

listen How To Make #Health_to_Wealth Spoken By Hema Writer #patna #bihar #advanceyoga

Yoga is a great practice for both the body and the mind.

Yoga is not a work-out it is a work-in, and this is the point of spiritual practice.