Kibworth Osteopaths & Pilates - Invidious

Kibworth Osteopaths & Pilates

Welcome to the KOPI YouTube channel.

Our videos are presented by Emily Coombes, A registered Osteopath and Pilates instructor.
The videos demonstrate specific techniques, stretches and exercises to help relieve common health symptoms and conditions.
Find out more about Emily and the clinic here: kibworthosteopaths.co.uk/about/

These videos represent the honest opinions of Kibworth Osteopaths, and it is not a treatment plan or medical advice. Please do not self-diagnose using this video or use it to treat any health/medical/physical condition.
Please do not do these exercises to avoid seeing a medical health care practitioner or use them to replace any advice from a qualified medical professional. Ask your healthcare practitioner to check you are safe to do these exercises and you do them at your own risk.

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2:20

KOPI Feet and Ankle Strengthening

Kibworth Osteopaths & Pilates

Shared 1 month ago

16 views

2:21

KOPI Add Control And Strength To Your Legs

Kibworth Osteopaths & Pilates

Shared 3 months ago

6 views

2:14

KOPI Spinal Twist and Squat

Kibworth Osteopaths & Pilates

Shared 3 months ago

15 views

1:27

KOPI The Benefits Of Using Sports Tape

Kibworth Osteopaths & Pilates

Shared 4 months ago

5 views

2:17

KOPI The Double Leg Stretch Advanced Core

Kibworth Osteopaths & Pilates

Shared 4 months ago

7 views

2:23

KOPI Two Different Ways Of Stretching Your Hip Flexors

Kibworth Osteopaths & Pilates

Shared 4 months ago

2 views

1:54

KOPI Stretching The Spine And Shoulders

Kibworth Osteopaths & Pilates

Shared 4 months ago

2 views

1:16

KOPI Top Tip Ice And Heat

Kibworth Osteopaths & Pilates

Shared 4 months ago

2 views

2:25

KOPI Blend of Shoulder Gluteal Hip Strengthening Balance

Kibworth Osteopaths & Pilates

Shared 4 months ago

3 views

3:28

KOPI Side Lying Open Door or Book

Kibworth Osteopaths & Pilates

Shared 4 months ago

4 views

2:32

KOPI Stiles on Walks

Kibworth Osteopaths & Pilates

Shared 4 months ago

12 views

2:17

KOPI Simple And Very Effective Lower Back Stretches

Kibworth Osteopaths & Pilates

Shared 4 months ago

4 views

3:25

KOPI Hip Mobility Hip Strength Balance Coordination

Kibworth Osteopaths & Pilates

Shared 4 months ago

0 views

2:06

KOPI Foot Pedal Exercise plus Wrists And Forearms

Kibworth Osteopaths & Pilates

Shared 4 months ago

24 views

2:11

KOPI Pectoral Stretches

Kibworth Osteopaths & Pilates

Shared 4 months ago

5 views

1:38

KOPI Cold Weather Warm Up

Kibworth Osteopaths & Pilates

Shared 4 months ago

0 views

2:37

KOPI A Different Type Of Bridge

Kibworth Osteopaths & Pilates

Shared 4 months ago

7 views

1:48

KOPI Marching Got An Upgrade

Kibworth Osteopaths & Pilates

Shared 4 months ago

0 views

2:11

KOPI Double Banded Superman

Kibworth Osteopaths & Pilates

Shared 4 months ago

0 views

2:29

KOPI Single Leg Stretch Upgrade

Kibworth Osteopaths & Pilates

Shared 4 months ago

4 views

1:48

KOPI Dart With Shoulder Mobility

Kibworth Osteopaths & Pilates

Shared 4 months ago

2 views

3:06

KOPI Many Ways To Stretch Hamstrings

Kibworth Osteopaths & Pilates

Shared 4 months ago

3 views

2:12

KOPI Stronghold With Adductor Strengthening

Kibworth Osteopaths & Pilates

Shared 4 months ago

4 views

0:06

KOPI The Annual Flip Flop Debate

Kibworth Osteopaths & Pilates

Shared 4 months ago

4 views

2:36

KOPI The Fish

Kibworth Osteopaths & Pilates

Shared 4 months ago

5 views

3:13

KOPI Two Options For A Banded Bridge

Kibworth Osteopaths & Pilates

Shared 4 months ago

2 views

2:56

KOPI SOS Advice For When Your Lower Back Goes

Kibworth Osteopaths & Pilates

Shared 4 months ago

0 views

1:41

KOPI The Most Common Thing We See In The Clinic

Kibworth Osteopaths & Pilates

Shared 4 months ago

2 views

2:45

KOPI Beautiful Balance And Arm Strength Blend

Kibworth Osteopaths & Pilates

Shared 4 months ago

0 views

3:06

KOPI Standing Hip Knee And Ankle Mobilisation Plus Balance

Kibworth Osteopaths & Pilates

Shared 4 months ago

7 views

1:50

KOPI Osteopathy explained Clicking or Joint manipulation

Kibworth Osteopaths & Pilates

Shared 4 months ago

2 views

3:43

KOPI Mobilise Your Lower Body

Kibworth Osteopaths & Pilates

Shared 5 months ago

28 views

2:16

KOPI Bridge With Strength, Balance & Control

Kibworth Osteopaths & Pilates

Shared 5 months ago

2 views

2:35

KOPI Triceps Strengthening Exercise

Kibworth Osteopaths & Pilates

Shared 5 months ago

0 views

2:15

KOPI Half Dead Bug

Kibworth Osteopaths & Pilates

Shared 5 months ago

3 views

1:47

KOPI Lying Down Knee Mobility

Kibworth Osteopaths & Pilates

Shared 5 months ago

33 views

2:32

Struggling with Stiles on Walks?

Kibworth Osteopaths & Pilates

Shared 6 months ago

5 views

1:54

KOPI Seated Spine & Shoulder Twist

Kibworth Osteopaths & Pilates

Shared 6 months ago

6 views

2:26

KOPI Winter Check in

Kibworth Osteopaths & Pilates

Shared 9 months ago

13 views

1:54

KOPI Winter Body Boost - Marching

Kibworth Osteopaths & Pilates

Shared 9 months ago

11 views

4:35

KOPI Snappy Arm Exercises

Kibworth Osteopaths & Pilates

Shared 11 months ago

11 views

2:15

KOPI The Blended Hip Exercise

Kibworth Osteopaths & Pilates

Shared 11 months ago

15 views

2:18

KOPI The Strong Hold

Kibworth Osteopaths & Pilates

Shared 11 months ago

15 views

2:19

KOPI The Everything Stretch

Kibworth Osteopaths & Pilates

Shared 11 months ago

13 views

4:10

KOPI Spicy Core

Kibworth Osteopaths & Pilates

Shared 11 months ago

12 views

4:44

KOPI Tight Hamstrings Stretch

Kibworth Osteopaths & Pilates

Shared 11 months ago

25 views

2:39

KOPI Spicy Bridge

Kibworth Osteopaths & Pilates

Shared 11 months ago

14 views

3:40

KOPI Quadriceps Stretch Adaptations

Kibworth Osteopaths & Pilates

Shared 11 months ago

7 views

3:15

KOPI Spikey Ball Shoulder Exercise

Kibworth Osteopaths & Pilates

Shared 11 months ago

4 views

2:35

KOPI Banded Superman

Kibworth Osteopaths & Pilates

Shared 11 months ago

8 views

3:01

KOPI banded bicycle

Kibworth Osteopaths & Pilates

Shared 11 months ago

2 views

2:14

KOPI Banded Bridge

Kibworth Osteopaths & Pilates

Shared 11 months ago

3 views

2:24

KOPI Shoulder Raise With Tip Toes

Kibworth Osteopaths & Pilates

Shared 11 months ago

17 views

4:23

KOPI SupermanSuperwoman Step by Step

Kibworth Osteopaths & Pilates

Shared 11 months ago

4 views

2:42

KOPI The Banana Stretch

Kibworth Osteopaths & Pilates

Shared 11 months ago

7 views

2:02

KOPI 5 5 5 advanced Balance Exercise

Kibworth Osteopaths & Pilates

Shared 11 months ago

13 views

4:42

KOPI My Core Workout

Kibworth Osteopaths & Pilates

Shared 1 year ago

11 views

2:38

KOPI morning WAKE UP exercises lower back stretch

Kibworth Osteopaths & Pilates

Shared 1 year ago

321 views

4:30

KOPI Golf Cool Down Exercises

Kibworth Osteopaths & Pilates

Shared 1 year ago

7 views

3:05

KOPI Golf Warm Up Exercises

Kibworth Osteopaths & Pilates

Shared 1 year ago

14 views