plans to get pregnant? how much I earn online? my biggest flaw? fear of gaining weight again and ...

vlog, I bought a Bible, homemade food, using Kérastase, Brazil match, my new skincare

Nutrition and workout after losing 37 lbs, grocery haul, tips, and cheat meal

toda dona de casa deveria ter, receita de caldo, fiz pão integral, iogurte natural fácil

Weekend, training at 6 am, my mom bought me a bike, my bread maker, a surprise from my husband.

grocery shopping, reflection on self-esteem, at-home workout, favorite creatine, delicious snack

get ready with me, my best friend's wedding, vlog

How weight loss and habit changes gave me real self-esteem

I made a delicious stuffed meat dish in the slow cooker; the secret to fluffy rice and perfect ma...

One day in Holambra, I was scared, flower ice cream, light dinner, healthy routine on Monday.

A week of training with me, gym and home workouts, progressive overload, cardio on the bike.

Everything I eat in a day, making healthy and simple lunches, chatting about table setting, groce...

How to lose weight and tone your body with a spinning bike, my favorite cardio workouts on the bike.

culpa da tpm? pijama novo, papo sobre autossabotagem, rotina de treinos em casa, fomos no shopping

How I lost 17kg with intuitive eating.

How was the first day at the gym, grocery shopping, household routine, clothing tips

A great achievement for the channel, the routine is going to change, shopping, how was our Easter?

Changes in diet, workout + cardio, cheat meal, grocery shopping, cleaning products.

Everything about our ceiling fan with light, easy installation, full review.

My vitamins, workout + cardio, products for spa day, weight loss dinner.

Healthy choices at the market, a walk in the park, tapioca for weight loss, organizing the refrig...

Everything you need to know to start working out at home.

Returning from my trip, I did a facial, a leg workout at home, and got my routine organized.

Fitness shopping and tips, gel maintenance, I went to my paternal grandmother's house.

Enjoying the holiday, balancing my diet, running 5km every day on vacation.

Fulfilling a dream, healthy eating on vacation, I was sore, organizing my room.

True balance during Carnival: how do I slow down?

Weekend shopping for my mother-in-law, perfect cheat meal, lunch in the countryside, supplements.

New sport, balancing diet on vacation, homemade cookies, husband's birthday

Healthy eating for travel, packing my suitcase, let's go to MG!

Everything I eat in a day, my supplements, home workouts, product recommendations.

My birthday, an important achievement, gifts received, I had a peel, a special breakfast.

I tested the spinning bike for 3 months | my honest experience

Getting back into a healthy routine, recovering good habits, I bought a yogurt maker, chatting ab...

I prepared everything for our Christmas dinner, charcuterie board, Christmas rush, shopping and g...

compramos muito na Havan, rotina corrida, bike em casa, papo sobre alimentação no fim de ano

Healthy eating, Christmas mug, new jewelry, working outside the home, we changed our name, workin...

Want to be slim and healthy in 2026? Start now.

We now have a puppy, how do I make my seed mix, routine and training?

My favorite workouts for toning my body, weight loss tips, cardio on the bike.

Upper body workout, new makeup, my diet, we put up our Christmas tree.

I received a beautiful gift, wedding anniversary, get ready with me, cardio, beauty shopping.

If you're never satisfied with your body and your achievements, this video is for you.

Wholesale shopping, talk about hypothyroidism, received items +mu, changes at home

organização pré viagem, compras no shopping, final de semana na chácara

Recovering, healthy pastry, rant about weight loss, recommending products, current favorite series.

Setting up a mini gym at home, a healthy weekend routine, grocery shopping – I didn't adapt.

Opening my heart to you all… I answered EVERYTHING. (makeup and talk)

Did I cut out bread? New diet, intense workout, new skincare routine, healthy homemade bread, din...

What changed after I lost more than 17 kg? Only listen if you want to have a healthy routine!

I bought a spinning bike, I train at home, I received +Mu, my healthy diet

gel nails, bleaching, home workout, favorite products, basic makeup, easy curling iron

shopping, new workout, healthy eating on the weekend, apartment organization, perfect creatine

home workout, grocery shopping, made chocolate cake, special visits at home

how to lose up to 10kg before Christmas, easy tips, everything I did to lose weight

return with the nutritionist, quality time at the wedding, all my supplements, heavy training

How did I change my body by training at home? Everything you need to know! New partnership, diet ...

the apartment was a mess, I got hurt, I did a complete cleaning, I left everything shining

This vlog has lots of recipes, grocery shopping, getting out of the routine, perfect homemade cap...

The diet is working, I changed my nails, training and cardio, easy pot roast and healthy recipes