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Lauren G. Koch - Keeper of the Old Ways
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Nurturing connection through creativity, mindfulness, & nature.

Lauren G. Koch (she/they)
creator • wanderer • alchemist • healer • teacher • feeler
Integrative Wellness Practitioner & Creative Mindfulness Facilitator
Intuitive Artist & Musician
Channeler & Card Reader

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3:14

Weaving peace and love, one message at a time

Lauren G. Koch - Keeper of the Old Ways

Shared 11 months ago

6 views

8:31

Show & Tell Time with Keeper of the Old Ways: Chemo Care Package

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

13 views

5:00

Some ramblings on traversing the current times…

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

144 views

2:55

🌀✨Channeled Flute Meditation✨🌀 A Mindful Moment to Celebrate the Lunar New Year & Imbolc

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

62 views

3:38

It’s Sparkly Charlie 🦄✨It’s a Liopleurodon Charlie…

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

11 views

14:49

Welcoming November with the New Moon in Scorpio

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

4 views

5:04

🎃🔥✨Samhain Blessings 💀🔥🖤🌀

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

4 views

6:46

Checking in… post retreat and technology detox…

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

6 views

14:17

Update on Relief Efforts for Southern Appalachia and somethings to think about….

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

23 views

1:14

𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐒𝐨𝐮𝐭𝐡𝐞𝐫𝐧 𝐀𝐩𝐩𝐚𝐥𝐚𝐜𝐡𝐢𝐚 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

5 views

5:34

About Art for Appalachia

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

5 views

1:02

Propagating Herbs Made Easy!

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

157 views

1:01

Watercolor Tips: Using Masking Fluid & Frisket

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

8 views

9:14

Release for the Shoulder, Neck, and Lower Back that you can do in bed!

Lauren G. Koch - Keeper of the Old Ways

Shared 1 year ago

28 views

3:42

Mercury Retrograde Spring 2024

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

4 views

2:16

My story…

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

9 views

8:26

Singing Bowls & Vocal Toning for Releasing Pain and Fear

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

41 views

1:25

Here we go loop-d-loop 🧶🧶🧶in honor of National Craft Month…

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

7 views

1:26:15

March 2024 Living the Wheel of the Year

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

11 views

2:20

About the Creative Alchemy Labs

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

5 views

1:13:23

Ep 7 - Igniting the Flame Series: Interview with Katie Moore

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

82 views

18:33

Episode 6: Deepening Our Connection to Intuition

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

8 views

35:46

Episode 5: Radical Self-Love, Awakening Authenticity & Developing Intuition

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

25 views

1:09:44

Interview with Katie Hovencamp - Ep 4

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

18 views

8:15

Pause for January 2024 - Ep 3

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

7 views

17:16

January 2024 Living the Wheel of the Year - Ep 2

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

28 views

10:32

Welcome to the STOP • BREATHE • FEEL • CREATE Podcast - Ep 1 Intro 1

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

22 views

15:15

Collective Intuitive Reading for 2024 from Keeper of the Old Ways

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

12 views

1:21

DIY Surface Cleaner - Recycling Evergreen Decorations

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

475 views

29:31

Embrace Authentic Growth: Ditching New Year’s Resolutions for a Cyclical Approach

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

20 views

3:04

Finger Labyrinth Guided Meditation

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

111 views

6:19

🌟Embracing the Light in the Darkness Meditation🌙

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

30 views

27:27

Tips for Conscious Communication - Especially around the Holidays

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

36 views

25:34

A Message for Healing and Renewal | Intuitive Message & Reiki Infused Sound

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

51 views

18:26

Basics of Manifestation for Passive & Active Co-Creation with the Universe

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

11 views

39:30

🍁Exploring Jungian Psychology and Beyond🍂

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

40 views

50:28

🍂Embracing the Shadow: Unleashing Your Inner Strength with Autumn Shadow Work🍂

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

64 views

18:48

September 2023 - Collective Intuitive Card Pull

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

5 views

5:41

September 2023 - Angelic Lightweaving Blessing

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

8 views

29:51

Guide to Harnessing Introspection to Further Embrace Your Inner Power

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

20 views

29:19

Self Acceptance: The importance of embracing your whole self!

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

9 views

55:36

🔥Understanding Burnout: Navigating the 7 Stages and My Personal Burnout & Chronic Pain Story 🔥

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

9 views

28:25

🌟 Unveil the Truth: Your Inner Critic Is Lying to You 🌟

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

19 views

34:41

Excuses & Blame - one of the ways our EGO tries to keep us stuck

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

14 views

25:25

Oh this is a lot of energy... Lion's Gate Portal, Full Super Moon, & more

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

49 views

28:15

Affirmations won't work if....

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

12 views

28:52

August Intuitive Card Pull

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

5 views

7:18

August's Angelic Light-weaving Message

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

33 views

16:01

Expansion & Contraction

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

9 views

24:26

It's time to build some boundaries in the garden of your life...

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

21 views

31:47

Authenticity - Intuition - Self-Esteem - Oh MY!

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

13 views

17:50

Pruning our lives like a garden…

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

9 views

12:52

Collective Intuitive Card Pull for July 2023

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

4 views

6:57

Angelic Light-weaving for July 2023

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

6 views

3:17

Angelic Light Weaving for June

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

61 views

9:58

June 2023 Collective Card Pull

Lauren G. Koch - Keeper of the Old Ways

Shared 2 years ago

14 views

1:16

World Sound Healing Day!

Lauren G. Koch - Keeper of the Old Ways

Shared 3 years ago

4 views

2:03

“Treasure Hunt” Reading with images of the “Mingling Echoes” installation

Lauren G. Koch - Keeper of the Old Ways

Shared 3 years ago

16 views

2:49

About Lauren G. Koch & Keeper of the Old Ways

Lauren G. Koch - Keeper of the Old Ways

Shared 3 years ago

30 views

2:49

What is Art Escape?

Lauren G. Koch - Keeper of the Old Ways

Shared 3 years ago

2 views

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