Dr Sharon's AyurVlogs
Let's talk the healing Veda
Ayurveda, 'the science of life' is one of the oldest medical systems in the world. This healing veda is all about devising a healthy life for an individual, by helping him/her to bring a balance in his/her life. In other words, Ayurveda shows how to create a balanced relationship between body, mind and consciousness.
This vlog is a humble attempt to talk about the concepts in Ayurveda, discuss simple life techniques that could change your life and bust the myths about this traditional medical system.
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