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yoga with alicia
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Welcome to my Yoga Channel!

I hope you will enjoy online practice with me. I combine vinyasa style yoga with spinal integrity and breathing practices to maximise your yoga experience.

Be sure to CLICK SUBSCRIBE in order to receive weekly free yoga videos, full classes and tutorials.

Namaste xx

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11:02

Yoga Flow - Strength & Empowerment

yoga with alicia

Shared 4 years ago

85 views

8:34

Full Body Toning Yoga

yoga with alicia

Shared 4 years ago

53 views

3:55

Chair Yoga

yoga with alicia

Shared 4 years ago

66 views

10:49

Happy Hips - Yoga

yoga with alicia

Shared 4 years ago

31 views

7:01

Sun Salution A - Surya Namaskar A

yoga with alicia

Shared 4 years ago

24 views

8:43

Emotional Release

yoga with alicia

Shared 4 years ago

36 views

9:03

Yoga - Simple Stretch

yoga with alicia

Shared 4 years ago

30 views

9:05

Yoga - Spinal Strength

yoga with alicia

Shared 4 years ago

28 views

13:57

Vinyasa Yoga - Wrist Free

yoga with alicia

Shared 4 years ago

50 views

4:49

Yoga - Forward Folding Tutorial

yoga with alicia

Shared 4 years ago

24 views

3:33

Yoga - Tadasana Tutorial

yoga with alicia

Shared 4 years ago

111 views

4:31

Yoga - Downward Facing Dog

yoga with alicia

Shared 4 years ago

28 views

5:40

Bedtime Yoga - 5 min

yoga with alicia

Shared 4 years ago

14 views

5:48

Morning Yoga - Short Routine

yoga with alicia

Shared 4 years ago

49 views

5:20

Yoga Backbend - Wheel Pose

yoga with alicia

Shared 4 years ago

52 views

4:21

Yoga for Balancing

yoga with alicia

Shared 4 years ago

23 views

13:11

Meditation - Calm the Mind

yoga with alicia

Shared 4 years ago

19 views

4:50

Yoga - The Warrior Poses

yoga with alicia

Shared 4 years ago

37 views

15:38

Deep Relaxation - Guided Meditation

yoga with alicia

Shared 4 years ago

20 views

22:16

Full Body Yoga - for Good Posture

yoga with alicia

Shared 4 years ago

53 views

8:05

Beach Guided Meditation

yoga with alicia

Shared 4 years ago

44 views

19:56

Yoga Flow - Post Workout

yoga with alicia

Shared 4 years ago

22 views

7:06

7 Minute Daily Meditation

yoga with alicia

Shared 4 years ago

3 views

5:49

5 minute Guided Meditation

yoga with alicia

Shared 4 years ago

41 views

27:21

Beach Yoga Flow

yoga with alicia

Shared 4 years ago

828 views

13:11

Being Present Meditation

yoga with alicia

Shared 4 years ago

10 views

37:33

Core Yoga Flow - 35 min

yoga with alicia

Shared 4 years ago

58 views

7:16

Meditation on Breath - 7 min

yoga with alicia

Shared 4 years ago

4 views

38:00

Full Body Yoga Flow - 38 min

yoga with alicia

Shared 4 years ago

56 views

17:26

10 Yoga Poses

yoga with alicia

Shared 5 years ago

37 views

38:58

Yoga Tone Class - 38 min

yoga with alicia

Shared 5 years ago

36 views

8:29

Positive Mind Meditation - 8 min

yoga with alicia

Shared 5 years ago

10 views

28:19

Yoga Grounding Flow - 28 min

yoga with alicia

Shared 5 years ago

22 views

26:22

Yoga Spinal Flow - 25 min

yoga with alicia

Shared 5 years ago

30 views

26:28

Yoga Flow to Stretch - 25 min

yoga with alicia

Shared 5 years ago

18 views

25:03

Yoga Back Release Flow - 25 min

yoga with alicia

Shared 5 years ago

88 views

12:59

Meditation - 12 min

yoga with alicia

Shared 5 years ago

17 views

30:56

Yoga Twisting Flow - 30 min

yoga with alicia

Shared 5 years ago

27 views

41:27

Yoga Strength Flow - 40 min

yoga with alicia

Shared 5 years ago

34 views

11:52

Yoga Inversions Tutorial - 10min

yoga with alicia

Shared 5 years ago

30 views

48:06

Full Body Vinyasa - 50min

yoga with alicia

Shared 5 years ago

246 views

29:56

Yoga for Stress Relief - 30 min

yoga with alicia

Shared 5 years ago

54 views

24:16

Vinyasa Yoga Flow - 25min

yoga with alicia

Shared 5 years ago

66 views

20:54

Yoga Lovely Legs Flow - 20 min

yoga with alicia

Shared 5 years ago

31 views

23:06

Zouk Series : Peak Pose

yoga with alicia

Shared 5 years ago

216 views

20:56

Zouk Series : Yoga Core Class

yoga with alicia

Shared 5 years ago

51 views

13:44

Vinyasa Yoga Flow - 15 min

yoga with alicia

Shared 5 years ago

262 views

7:37

Wheel Pose / Chakrasana

yoga with alicia

Shared 5 years ago

45 views

7:59

Crow Pose / Bakasana

yoga with alicia

Shared 5 years ago

44 views

11:31

Yoga Rainy Day Flow - 10 min

yoga with alicia

Shared 5 years ago

55 views