Invidious
Mike Catris
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Youtube channel for KRATOS RX'D the UK's premier CrossFit Nutrition brand, designed by crossfitters, for crossfitters.

www.kratos-rxd.co.uk

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4:25

What is the 365 Day Burpee Challenge?

Mike Catris

Shared 2 months ago

6 views

13:39

Mike Catris - TedX Talk 'Social Media and The Online Effect'

Mike Catris

Shared 6 years ago

421 views

5:19

The Athlete Program - CrossFit Open 2020 Helpful Hints

Mike Catris

Shared 6 years ago

20 views

1:48

The Athlete Program - Upper Body Warm Up C

Mike Catris

Shared 6 years ago

26 views

2:08

The Athlete Program - Upper Body Warm Up B

Mike Catris

Shared 6 years ago

37 views

2:14

The Athlete Program - Upper Body Warm Up A

Mike Catris

Shared 6 years ago

69 views

8:32

The Athlete Program - Off Season Structure

Mike Catris

Shared 6 years ago

15 views

10:03

The Athlete Program - Open WOD 19.5 Strategy

Mike Catris

Shared 6 years ago

8 views

9:25

The Athlete Program - Open WOD 19.4 Strategy

Mike Catris

Shared 6 years ago

8 views

8:34

CrossFit Open WOD 19.3 strategy - The Athlete Program

Mike Catris

Shared 6 years ago

16 views

3:45

30/10/15 Lifting Session

Mike Catris

Shared 10 years ago

27 views

1:11

Power Snatch.Low Hang Power Snatch.High Hang Power Snatch 1.2.3

Mike Catris

Shared 10 years ago

88 views

3:33

16/10/15 - lifting session

Mike Catris

Shared 10 years ago

9 views

0:24

1RM Snatch - 123kg (PB)

Mike Catris

Shared 10 years ago

36 views

1:15

15/5/15 - Build to 1RM Power Snatch

Mike Catris

Shared 10 years ago

71 views

1:11

Mike Catris PBs - May 2015

Mike Catris

Shared 10 years ago

285 views

8:36

Team Kratos Immortals - Battle of the Gods 15.3

Mike Catris

Shared 10 years ago

50 views

9:57

Tom Burnell - open wod 15.4

Mike Catris

Shared 10 years ago

51 views

1:35

Clean, Hang Clean, Front Squat Complex

Mike Catris

Shared 11 years ago

1.6K views

2:07

Power Snatch + Hang Power Snatch: Build to Max Set

Mike Catris

Shared 11 years ago

37 views

1:57

Max Effort Muscle Up Work

Mike Catris

Shared 11 years ago

60 views

3:21

For Time: 21 C2B, 18 Thrusters (50kg), 15 Bar Facing Burpees, 12 Thrusters, 9 C2B

Mike Catris

Shared 11 years ago

64 views

2:20

Heaving Snatch Balance & OH Squat - Build To Max

Mike Catris

Shared 11 years ago

27 views

3:00

75 Thrusters @ 30kg For Time

Mike Catris

Shared 11 years ago

178 views

2:04

C&J Complex

Mike Catris

Shared 11 years ago

21 views

4:38

40 Pull Ups / 30 Thrusters @ 52kg / 20 Bar Facing Burpees

Mike Catris

Shared 11 years ago

38 views

2:12

Tempo OH Squat @ 55X1

Mike Catris

Shared 11 years ago

73 views

2:39

1 muscle snatch, 2 power snatch, 3 squat snatch

Mike Catris

Shared 11 years ago

22 views

2:22

21 power cleans / 15 front squats / 9 power cleans @ 70kg

Mike Catris

Shared 11 years ago

22 views

0:45

Back Squat 5x2 @ 84% (sets 1 and 5)

Mike Catris

Shared 11 years ago

16 views

1:40

Power Clean & Split Jerk

Mike Catris

Shared 11 years ago

22 views

1:02

4x2 Hang Power Snatch @ 90kg

Mike Catris

Shared 11 years ago

19 views

3:10

3min AMRAP- 6 Double KB Front Squats + 9 T2B

Mike Catris

Shared 11 years ago

16 views

2:05

20 OHS @ 100kg in as few sets as possible

Mike Catris

Shared 11 years ago

26 views

1:49

Muscle Up Work - 5x5 (every 2mins)

Mike Catris

Shared 11 years ago

50 views

2:58

50 Power Snatch @ 95lbs - 2:44

Mike Catris

Shared 11 years ago

87 views

1:22

Clean Complex - 1 power, 1 hang power, 1 thruster, 1 split jerk (120kg)

Mike Catris

Shared 11 years ago

45 views

6:02

30 Squat Cleans @ 225lbs - 5:32

Mike Catris

Shared 11 years ago

34 views

14:25

Team DC & DC Ladies - Premier Fitness League 14.3

Mike Catris

Shared 11 years ago

15 views

15:58

Team DC - Premier Fitness League 14.4

Mike Catris

Shared 11 years ago

9 views

10:04

Team DC Ladies - Premier Fitness League 14.5

Mike Catris

Shared 11 years ago

19 views

10:34

Team DC - Premier Fitness League 14.5

Mike Catris

Shared 11 years ago

20 views

20:07

Premier Fitness League 14.2 Dragon CrossFit

Mike Catris

Shared 11 years ago

46 views

18:14

Chloe Williams - TAG Qualifier 2 (181/3:06 & 635kg)

Mike Catris

Shared 11 years ago

40 views

5:43

Lactic Repeats - Burpees & C2B pull ups

Mike Catris

Shared 11 years ago

46 views

0:45

Tempo Back Squat - Heavy Triple @ 50X1 (175kg)

Mike Catris

Shared 11 years ago

39 views

0:22

Power Snatch PB (110kg)

Mike Catris

Shared 11 years ago

27 views

1:58

Volume Front Squats

Mike Catris

Shared 11 years ago

29 views

0:33

150kg Clean and Jerk PB

Mike Catris

Shared 11 years ago

734 views

1:12

7/11/14 - Snatch session (2 new PBs)

Mike Catris

Shared 11 years ago

26 views

0:25

122.5kg Snatch PB

Mike Catris

Shared 11 years ago

165 views

0:25

122.5kg Snatch PB

Mike Catris

Shared 11 years ago

8 views

0:31

121kg Snatch PB

Mike Catris

Shared 11 years ago

18 views

2:48

'Fran' - 2:40

Mike Catris

Shared 11 years ago

39 views

1:01

Muscle/Power/Squat Snatch Complex

Mike Catris

Shared 11 years ago

793 views

0:20

Front Squat PB - 176kg

Mike Catris

Shared 11 years ago

528 views

7:26

7min AMRAP - Squat Clean Thruster @ 115kg

Mike Catris

Shared 11 years ago

73 views

1:53

Isabel PB - 1:42

Mike Catris

Shared 11 years ago

686 views

30:30

Strength in Depth Q3 - Dragon CrossFit

Mike Catris

Shared 11 years ago

250 views

9:37

Row, Swing Burpee Tester

Mike Catris

Shared 11 years ago

17 views

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