Dr. G's Lifestyle Medicine Network - Invidious

Dr. G's Lifestyle Medicine Network

Dr. G’s LSMN is a physician-led YouTube channel focused on lifestyle medicine, patient empowerment, and smarter healthcare decisions.
I’m Dr. G, a physician trained in Guadalajara, Mexico and Ponce, Puerto Rico, with experience as an attending physician at a Level 1 Trauma Center in Miami. During the COVID-19 pandemic, it became clear that while our healthcare system excels at acute care, it often fails to support long-term health, prevention, and education.
That realization led me to open a hybrid medical practice in Hollywood, Fl., combining traditional insurance-based care with a membership model centered on lifestyle medicine and prevention.
I educate the public on healthy lifestyle strategies, GLP-1 weight loss meds, navigating healthcare choices, and becoming an informed, empowered patient. I also aim to help other physicians build ethical, independent practices that prioritize health over disease.
Health is built through education, consistency, and ownership—not shortcuts.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

11:02

Peptide Stacking 101: Safely Combine Peptides and GLP-1s

Dr. G's Lifestyle Medicine Network

Shared 2 days ago

1K views

9:51

10 GLP 1 FAQs: Honest Answers You Need To Know

Dr. G's Lifestyle Medicine Network

Shared 5 days ago

2.7K views

10:58

Stop the "Ozempic Rebound": The Science of GLP-1 Microdosing

Dr. G's Lifestyle Medicine Network

Shared 2 weeks ago

6.5K views

9:16

Dangers of Rapid Weight Loss: Cardiac, Liver & Electrolyte Risks Explained

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

3.8K views

9:46

5 Peptides People Use With GLP-1s (And 1 That Targets Fat)

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

4.3K views

8:04

Are NATURAL GLP1 Results Possible WITHOUT Medications?

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

2.3K views

7:53

CagriSema Dr EXPLAINS How This GLP 1 + Amylin Drug Differs From Wegovy

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

1.7K views

11:12

How To START EXERCISE On GLP1 Medication - Dr. G Explains

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

6.6K views

10:55

Retatrutide Works Differently Than GLP-1s — Here’s Why That Matters

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

15K views

9:03

"Brain Supplements": How I Actually Use Them In Lifestyle Medicine

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

1K views

7:12

Supplements & Brain Health: What Helps, What Doesn't and Who Might Benefit

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

1K views

10:50

Ozempic Not Working Anymore? 10 Hidden Reasons It STOPS Your Weight Loss (Fix These Fast)

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

8K views

10:40

10 Supplements You Must NEVER Mix with Ozempic (They Make Side Effects Worse + KILL Results)

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

7.9K views

10:03

OZEMPIC MICRODOSING: The Split-Dose Method to Reduce Side Effects & Stop Plateaus (Doctor Explains)

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

9.4K views

8:10

Ozempic Side Effects: 7 Mistakes That Make Them WAY Worse (Fix These Fast!)

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

5K views

9:50

Ozempic Injection Mistakes: 7 Things That Make Your Dose NOT Work (Fix These Fast)

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

8.4K views

7:51

10 Things You Must NEVER Do on Ozempic (Or It STOPS Working)

Dr. G's Lifestyle Medicine Network

Shared 2 months ago

490K views

8:03

10 Ozempic Diet RULES You Must Follow for FAST Weight Loss (Doctors Don’t Explain This)

Dr. G's Lifestyle Medicine Network

Shared 4 months ago

6.2K views

7:47

10 Ozempic Diet Mistakes That COMPLETELY Stall Weight Loss (Most People Miss #3)

Dr. G's Lifestyle Medicine Network

Shared 4 months ago

5K views

9:31

GHK-Cu: The SECRET Fix for Ozempic Face, Hair Loss & Muscle Loss (Doctor Explains)

Dr. G's Lifestyle Medicine Network

Shared 4 months ago

16K views

7:33

8 Wegovy & Zepbound Tips I Wish Every Beginner Knew (Start 2026 the RIGHT Way)

Dr. G's Lifestyle Medicine Network

Shared 5 months ago

4.6K views

20:50

Doctors Know This Reverses Disease… So Why Won’t Insurance Cover It?

Dr. G's Lifestyle Medicine Network

Shared 5 months ago

1.9K views

13:17

Can OZEMPIC REALLY REVERSE Type 2 Diabetes? New Study Says YES and HOW!

Dr. G's Lifestyle Medicine Network

Shared 5 months ago

4.5K views

7:42

7 Reasons You’re NOT Losing Weight on Ozempic (And How to Fix It Fast!)

Dr. G's Lifestyle Medicine Network

Shared 5 months ago

3.9K views

7:42

10 Thanksgiving Foods You MUST Avoid on Ozempic (They Look Normal… But Hit HARD)

Dr. G's Lifestyle Medicine Network

Shared 5 months ago

5.8K views

8:36

Stopping Ozempic or Mounjaro? The TRUTH About Weight Regain (Doctor Explains)

Dr. G's Lifestyle Medicine Network

Shared 5 months ago

3.8K views

5:12

Doctor Reveals EXACTLY What to Eat in a Day on Ozempic (Most People Get This Wrong)

Dr. G's Lifestyle Medicine Network

Shared 5 months ago

3.2K views

14:52

The REAL Secret to Weight Loss Nobody Talks About (Not GLP-1s!)

Dr. G's Lifestyle Medicine Network

Shared 5 months ago

3.2K views

6:58

10 Things You Should NEVER Combine with Ozempic or Mounjaro

Dr. G's Lifestyle Medicine Network

Shared 5 months ago

5.1K views

9:16

10 Ozempic & Mounjaro Life Hacks For FASTER Weight Loss

Dr. G's Lifestyle Medicine Network

Shared 5 months ago

8.4K views

7:18

10 Things You SHOULD Mix with Ozempic (For FASTER Weight Loss!)

Dr. G's Lifestyle Medicine Network

Shared 5 months ago

8.3K views

8:37

OZEMPIC 2026: Big Changes Are Coming

Dr. G's Lifestyle Medicine Network

Shared 6 months ago

13K views

5:10

Ozempic Weight Loss: The HARDEST Month (And How to Survive It)

Dr. G's Lifestyle Medicine Network

Shared 6 months ago

14K views

7:58

BRUTALLY HONEST ADVICE For Mental Toughness On Your Weight Loss Journey

Dr. G's Lifestyle Medicine Network

Shared 6 months ago

3.6K views

30:03

The Health Formula That Will CHANGE YOUR LIFE (Dr. G’s 3-5-10 System)

Dr. G's Lifestyle Medicine Network

Shared 7 months ago

1.9K views

7:09

NEVER Mix THIS With Creatine + Ozempic (Doctor Explains)

Dr. G's Lifestyle Medicine Network

Shared 7 months ago

11K views

10:08

The Ozempic MAX Weight Loss Blueprint I Give My Patients (Copy This)

Dr. G's Lifestyle Medicine Network

Shared 7 months ago

5.6K views

14:09

Ozempic Blueprint: 10 Daily Habits for MAX WEIGHT LOSS

Dr. G's Lifestyle Medicine Network

Shared 7 months ago

13K views

11:54

CREATINE AND OZEMPIC: Should You Mix Them?

Dr. G's Lifestyle Medicine Network

Shared 7 months ago

30K views

12:47

Why Zepbound Is NOT For Life (Doctor Explains)

Dr. G's Lifestyle Medicine Network

Shared 7 months ago

6.4K views

17:14

12 Things You Should NEVER Mix with Ozempic or Mounjaro

Dr. G's Lifestyle Medicine Network

Shared 7 months ago

461K views

15:02

10 Things You Should NEVER Say to Your Doctor About Ozempic or Mounjaro

Dr. G's Lifestyle Medicine Network

Shared 8 months ago

7.3K views

8:10

The Zepbound & Wegovy Secret I’VE NEVER SHARED (Until Now)

Dr. G's Lifestyle Medicine Network

Shared 8 months ago

15K views

8:32

Why Serena Williams Turned to GLP-1s (Doctor Explains)

Dr. G's Lifestyle Medicine Network

Shared 8 months ago

11K views

7:53

I Almost STOPPED Prescribing Ozempic

Dr. G's Lifestyle Medicine Network

Shared 8 months ago

4.8K views

12:41

OZEMPIC GROCERY LIST: 15 Foods You NEED for MAX Weight Loss

Dr. G's Lifestyle Medicine Network

Shared 8 months ago

59K views

7:35

The NEW Ozempic Replacements: Retatrutide, Orforglipron & Maritide EXPLAINED!

Dr. G's Lifestyle Medicine Network

Shared 8 months ago

16K views

8:50

Post-Ozempic Weight Loss: 7 Medications That Can Help You Maintain It

Dr. G's Lifestyle Medicine Network

Shared 9 months ago

5.2K views

2:23:10

Dr. G Reveals What ACTUALLY WORKS on Ozempic, Wegovy, Zepbound & Mounjaro | with The Downsized

Dr. G's Lifestyle Medicine Network

Shared 9 months ago

7.4K views

9:49

Taking Ozempic/Mounjaro? Try Exercising Like a 7-Year-Old For MAX Weight Loss! (Dr. Caleb Explains)

Dr. G's Lifestyle Medicine Network

Shared 9 months ago

3K views

11:39

10 Ozempic Diet Tips for MAX Weight Loss

Dr. G's Lifestyle Medicine Network

Shared 9 months ago

67K views

11:33

10 Surprising Ozempic Side Effects You’re Not Prepared For (Doctor Explains)

Dr. G's Lifestyle Medicine Network

Shared 9 months ago

40K views

34:09

Did MrBeast Create GLP-1 Weight Loss Results WITHOUT Ozempic/Mounjaro?!

Dr. G's Lifestyle Medicine Network

Shared 9 months ago

3.7K views

15:53

10 Ozempic Diet Mistakes That SLOW Your Weight Loss (STOP Eating These!)

Dr. G's Lifestyle Medicine Network

Shared 10 months ago

373K views

11:27

How to Prepare Your Wegovy/Zepbound Injection

Dr. G's Lifestyle Medicine Network

Shared 10 months ago

24K views

29:43

WEIGHT LOSS PLATEAU: 7 Ways To Break Through!

Dr. G's Lifestyle Medicine Network

Shared 10 months ago

51K views

10:29

GLP-1 BEGINNER'S GUIDE: Ozempic, Mounjaro, Wegovy, Zepbound Explained // Step-by-Step Walkthrough

Dr. G's Lifestyle Medicine Network

Shared 10 months ago

7K views

8:34

The WORST Ozempic Advice on the Internet (And What Actually Works)

Dr. G's Lifestyle Medicine Network

Shared 10 months ago

4.3K views

7:12

Zepbound Vials Now $499 + Ozempic Patent Loss in Canada | Dr. G Explains

Dr. G's Lifestyle Medicine Network

Shared 10 months ago

3.9K views

9:22

10 MORE Things You Should NEVER Do on Ozempic or Mounjaro

Dr. G's Lifestyle Medicine Network

Shared 10 months ago

9.7K views