International Volleyball Academy - Invidious

International Volleyball Academy

Welcome to your ultimate destination for mastering volleyball! With over 100 expertly crafted videos, our channel guides you from the basics to advanced professional techniques and provides you with useful information whether you're a complete beginner or an aspiring pro.

Who's going to teach you? Don't worry, you're in great hands! Your tutors will be internationally successful coach Zdeněk Haník and active international player Helena Havelková.

Join our community of volleyball enthusiasts and take your game to new heights with the International Volleyball Academy!

Want to support us even more and unlock exclusive perks? Join our Patreon or YouTube Membership for personalized game analysis, early access to videos, and much more! Your support helps us continue creating high-quality volleyball content for players worldwide.

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5:46

Learn How to Fall and Save Every Ball! | IVA Ask Why! #7

International Volleyball Academy

Shared 2 days ago

490 views

5:29

Why the Final Two Steps Make or Break Your Spike | IVA Ask Why! #6

International Volleyball Academy

Shared 1 week ago

1.2K views

4:51

Why Your Elbow Position is Ruining Your Attack | IVA Ask Why! #5

International Volleyball Academy

Shared 2 weeks ago

2.7K views

5:33

Why You Need a Different Forearm Pass for Fastballs | IVA Ask Why! #4

International Volleyball Academy

Shared 3 weeks ago

1.2K views

6:29

Why You Must Pass Freeballs and Fastballs Differently| IVA Ask Why! #3

International Volleyball Academy

Shared 4 weeks ago

918 views

6:50

Why You Do NOT Really Need Legs to Set a Volleyball | IVA Ask Why! #2

International Volleyball Academy

Shared 1 month ago

923 views

6:32

Why the Index Finger and Thumb Are So Crucial for Setting? | IVA Ask Why! #1

International Volleyball Academy

Shared 1 month ago

2.7K views

8:25

Level Up Your Team Defense: Blocks, Digs, and Transitions | IVA EP 107

International Volleyball Academy

Shared 1 month ago

740 views

8:01

Mastering the Side-Out: Your Guide to Zone 4 Attacks | IVA EP106

International Volleyball Academy

Shared 1 month ago

1.1K views

9:28

Mastering Volleyball Defense: The Ultimate Digging Recap | IVA EP105

International Volleyball Academy

Shared 2 months ago

1.1K views

8:54

Volleyball Blocking Progression: Step-by-Step Guide | IVA EP104

International Volleyball Academy

Shared 2 months ago

1.3K views

8:26

The Ultimate Volleyball Serve Progression Guide | IVA EP103

International Volleyball Academy

Shared 2 months ago

1.2K views

8:55

The Ultimate Spiking Guide: From Basics to Pro Attacks! | IVA EP102

International Volleyball Academy

Shared 2 months ago

3K views

8:58

From Basic Bump to Elite Serve Reception: The Complete Guide | IVA EP101

International Volleyball Academy

Shared 3 months ago

2.6K views

8:59

Volleyball Setting Progression: The Ultimate Guide | IVA EP100

International Volleyball Academy

Shared 3 months ago

2K views

9:06

How to Train Young Volleyball Players: The 9-12 Age Guide! | IVA EP99

International Volleyball Academy

Shared 3 months ago

3.5K views

8:18

Why Women's Quick Attacks Are Different (And How to Nail Them) | IVA EP 98

International Volleyball Academy

Shared 3 months ago

1.5K views

8:58

Mastering the Quick Middle Attack in Men's Volleyball | IVA EP97

International Volleyball Academy

Shared 3 months ago

2.9K views

9:37

Essential Volleyball Skills Every 9-Year-Old Needs to Master | IVA EP96

International Volleyball Academy

Shared 4 months ago

2.7K views

8:26

How to Build Future Volleyball Stars: Ages 6-9 | IVA EP95

International Volleyball Academy

Shared 4 months ago

1.8K views

8:38

The Secret to World-Class Setting: Lessons from Simone Giannelli | IVA EP 94

International Volleyball Academy

Shared 4 months ago

2.9K views

8:50

Boost Your Setting With These Group Drills | IVA EP93

International Volleyball Academy

Shared 4 months ago

2K views

9:59

How to Practice Volleyball Setting By Yourself | IVA EP92

International Volleyball Academy

Shared 5 months ago

3.4K views

9:14

Power Up Your Volleyball Defense: Essential Exercises for Dives, Rolls, and Pancakes | IVA EP91

International Volleyball Academy

Shared 5 months ago

2.3K views

10:39

What Every Team Can Learn from the USA Volleyball System | IVA EP90

International Volleyball Academy

Shared 5 months ago

2.7K views

8:24

Upgrade Your Spike Approach: Lessons from Nikolov, Michieletto & León | IVA EP89

International Volleyball Academy

Shared 5 months ago

7.1K views

8:43

Master the Perfect Arm Swing: Fix Your Technique Before It’s Too Late! | IVA EP88

International Volleyball Academy

Shared 6 months ago

19K views

8:57

The Science of the Slide Attack: Biomechanics & Conditioning | IVA EP87

International Volleyball Academy

Shared 6 months ago

1.2K views

10:06

Mastering the Back Set & Deception: Set Like Simeon Nikolov | IVA EP86

International Volleyball Academy

Shared 6 months ago

3.3K views

10:50

How to Set Like Simeon Nikolov: The Foundation for Setting Success | IVA EP85

International Volleyball Academy

Shared 6 months ago

4.5K views

9:05

Improve Your Digging: Essential Conditioning for Explosive Defense | IVA EP84

International Volleyball Academy

Shared 7 months ago

2.7K views

8:55

Master the Slide Attack: Step-by-Step Guide for Women’s Volleyball | IVA EP83

International Volleyball Academy

Shared 7 months ago

33K views

9:03

Power Up Your Setting: Essential Exercises for Stronger Hands | IVA EP82

International Volleyball Academy

Shared 7 months ago

5K views

10:04

Volleyball Trends 2025: The Stars and Hidden Heroes of the FIVB World Championship | IVA EP81

International Volleyball Academy

Shared 7 months ago

3.3K views

8:46

Improve Your Volleyball Block: Essential Exercises for a Stronger Defense | IVA EP80

International Volleyball Academy

Shared 7 months ago

2.7K views

9:39

Volleyball Trends 2025: New Defensive Lessons from the FIVB World Championship | IVA EP79

International Volleyball Academy

Shared 8 months ago

41K views

10:20

Improve Your Serve Reception: Essential Exercises for a Solid Platform | IVA EP78

International Volleyball Academy

Shared 8 months ago

11K views

9:15

Volleyball Trends 2025: How the FIVB World Championship Changed the Game | IVA EP 77

International Volleyball Academy

Shared 8 months ago

24K views

9:24

How to Achieve a Powerful Volleyball Spike: Conditioning Drills to Maximize Your Power | IVA EP76

International Volleyball Academy

Shared 8 months ago

6.8K views

8:35

Power Up Your Jump: The Secret to Explosive Volleyball Spikes | IVA EP75

International Volleyball Academy

Shared 9 months ago

5.8K views

9:20

Perfect Your Spike Approach: Master The Final Step for Maximum Power | IVA EP74

International Volleyball Academy

Shared 9 months ago

8.3K views

8:33

How Italy Won the FIVB Men’s Volleyball World Championship 2025 | IVA EP73

International Volleyball Academy

Shared 9 months ago

7.5K views

8:25

Quarterfinals Analysis & Highlights | FIVB Men’s Volleyball World Championship 2025 | IVA EP72

International Volleyball Academy

Shared 9 months ago

1.8K views

8:32

Improve Your Spike Jump: Essential Exercises for a Higher Vertical | IVA EP71

International Volleyball Academy

Shared 9 months ago

6K views

8:16

Mastering the Attack After Defense: Your Next Step to Pro-Level Volleyball | IVA EP70

International Volleyball Academy

Shared 10 months ago

1.3K views

8:27

How to Master the Attack After Serve Reception | IVA EP69

International Volleyball Academy

Shared 10 months ago

2.5K views

9:40

Georg Grozer: The Secrets of a Volleyball Legend | IVA EP68

International Volleyball Academy

Shared 10 months ago

2.9K views

8:36

Beach vs. Indoor Volleyball Blocking: What's the Difference? | IVA EP67

International Volleyball Academy

Shared 10 months ago

1.3K views

8:30

The Secret to Great Volleyball Defense: Perfect Footwork | IVA EP66

International Volleyball Academy

Shared 11 months ago

5.8K views

9:20

Why Footwork Is The Most Important Skill in Volleyball | IVA EP65

International Volleyball Academy

Shared 11 months ago

12K views

8:13

Common Blocking Mistakes & How to Fix Them | IVA EP 64

International Volleyball Academy

Shared 11 months ago

8.2K views

8:19

Spiking Isn't the Same on Sand: The Key Differences You Need to Know | IVA EP63

International Volleyball Academy

Shared 11 months ago

5.3K views

8:12

Q&A with Volleyball Star Helena Grozer: What Are Her Strengths, Weaknesses & Dreams? | IVA EP62

International Volleyball Academy

Shared 1 year ago

983 views

8:58

Volleyball Q&A Part 2: Training Alone, Set Differences & More! | IVA EP61

International Volleyball Academy

Shared 1 year ago

1.5K views

9:46

Volleyball Q&A: Your Questions Answered! | IVA EP60

International Volleyball Academy

Shared 1 year ago

1.8K views

9:28

The Art of the Double & Triple Block: Unlocking Perfect Synchronization | IVA EP59

International Volleyball Academy

Shared 1 year ago

2.1K views

9:12

How to Attack After the Quick Set: Perfect Your Timing and Approach! | IVA EP58

International Volleyball Academy

Shared 1 year ago

3.1K views

10:00

Unlocking Volleyball Potential: Parent & Child Connection | IVA EP 57

International Volleyball Academy

Shared 1 year ago

1.5K views

8:47

Mastering the Quick Attack in Volleyball: Setter & Middle Blocker Synergy | IVA EP56

International Volleyball Academy

Shared 1 year ago

17K views

9:02

Master Your Spike Approach: Fix These Common Mistakes! | IVA EP55

International Volleyball Academy

Shared 1 year ago

19K views