My beloved one’s❤️Shabbat shalom 👏Shoulder stand The mother of all postures

My beloved one’s❣️Wish you all a great week with strong abdominal muscles 😉What’s on the menu today?

My beloved one’s🥰If you have any lower back pain or tension, practice the following postures!

Today is the GREEN day, according to the Thai culture, my favourite color.

balancing and activating the forth chakra, ANAHATA, heart, chest. element: Air, color: green

abdominal and legs asanas, postures. YOGA IN ENGLISH

ashtanga viniyasa yoga class in HEBREW

dynamic yoga asanas class in HEBREW

Water session

lower back release by yoga asanas (postures)

yoga asanas class for an active day

morning yoga asanas in english.

tadasana, the mountain posture.

memories... yoga classes, private sessions, yoga retreats in ISRAEL. FEELING BLESSESD

trikpnasana, the triangle posture.

vrikshasana, tree posture, step by step.

uttkatasana the chair position

uttanasana=intense stretch.

yogalit studio in Israel. asanas, breathing tech', inner sound & tarot reading SESSION.

morning yoga to stretch the body and release over thinking