Sessions for the Soul is your go-to podcast for nervous system regulation, relationship healing, self-awareness, and emotional wellness. Hosted by Alicia and Kayla, each weekly episode blends mental health education, relationship insights, and personal storytelling— offering practical tools and heart-led conversations to support your healing journey.

🎧New episodes every Friday!

Connect with Alicia:

Website: www.wandernweave.com/
Instagram: www.instagram.com/_thetrustyone/
TikTok: www.tiktok.com/@_thetrustyone

Connect with Kayla:

Website: www.pnwellbeing.com/
Instagram: www.instagram.com/_pnwellbeing/
TikTok: www.tiktok.com/@_pnwellbeing
Youtube: youtube.com/@PNWellbeing