Viking Performance Training - Invidious

Viking Performance Training

You want to get in the best shape of your life. You want to be the best at your sport. We are the best at getting you there.

Our world-class coaches focus on Personalized Goal and Sport-Specific Training through Strength and Conditioning. We focus on individual attention because we know that customization is the way to your optimization. Strength. Explosiveness. Injury Prevention. Speed. Agility. Flexibility. Endurance. Mental toughness. Balance. Mindset. You name it, we can help you get there.

No matter your age, performance level, or training history, we will help you build the best possible version of you.

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56:32

How to Develop a Plyometrics Program

Viking Performance Training

Shared 1 year ago

211 views

54:19

How to Really Design Workout Programs for Performance, Part 1

Viking Performance Training

Shared 1 year ago

95 views

8:07

Coaching the Deadlift 101, 491, 601

Viking Performance Training

Shared 1 year ago

302 views

8:18

Coaching the Bench Press 101, 491, 601

Viking Performance Training

Shared 2 years ago

64 views

11:58

Coaching the Squat 101, 491, 601

Viking Performance Training

Shared 2 years ago

82 views

15:08

Teaching the Snatch

Viking Performance Training

Shared 2 years ago

157 views

11:26

The Big 3 Lifts, and Why Strength is King

Viking Performance Training

Shared 3 years ago

184 views

5:44

Tubing Circuit for Rotator Cuff and Shoulder Health

Viking Performance Training

Shared 3 years ago

196 views

4:32

7way Band Ankle exercise

Viking Performance Training

Shared 3 years ago

139 views

3:06

4way Standing Isometric Neck exercise

Viking Performance Training

Shared 3 years ago

724 views

2:54

6way Lying Neck Exercise

Viking Performance Training

Shared 3 years ago

95 views

33:42

A Meeting of Performance Minds & Beards - Jerry Handley & Nick Kyle, Ep. 1

Viking Performance Training

Shared 3 years ago

62 views

11:18

Grip & Forearm Exercises for Baseball, Softball, and Other Athletes

Viking Performance Training

Shared 3 years ago

812 views

25:52

On Happiness and the Despair of Success - "Brains & Biceps, ep. 2"

Viking Performance Training

Shared 4 years ago

28 views

5:54

How to Use Non Negotiables to Reach Your Goals - Man in the Ice Tub

Viking Performance Training

Shared 4 years ago

127 views

25:44

Create Your Best Life By Creating Your Personal Legend - "Brains & Biceps, episode 1"

Viking Performance Training

Shared 4 years ago

35 views

1:55

Instantly Improve All Your Lifts With This Simple Technique

Viking Performance Training

Shared 4 years ago

115 views

0:56

12 Loaded Carries for any Workout Program

Viking Performance Training

Shared 4 years ago

605 views

1:37

Move Faster & Think Faster with these Reaction Agility Drills

Viking Performance Training

Shared 5 years ago

214 views

6:35

Gymnastics Advanced Sport Specific Workout - 1 Week Sample

Viking Performance Training

Shared 5 years ago

142 views

1:55

Unpopular Truth - A Workout by Itself Does Nothing

Viking Performance Training

Shared 5 years ago

90 views

7:12

Best 3 Warmup Exercises No One Uses

Viking Performance Training

Shared 5 years ago

123 views

55:59

Apex Viking Book Review - How to be a High School Superstar, by Cal Newport

Viking Performance Training

Shared 5 years ago

117 views

8:09

"Sport Specific Training" - what does that even mean?

Viking Performance Training

Shared 5 years ago

41 views

6:24

I'm Going to Flip a Tire a Mile so Help me get Hardworking Tails & Way of the Warrior Kid to Schools

Viking Performance Training

Shared 5 years ago

110 views

9:26

Volleyball Sport Specific Workout - 1 Week Sample

Viking Performance Training

Shared 5 years ago

221 views

2:59

Exercise of the Week - Push Press Technique

Viking Performance Training

Shared 5 years ago

118 views

7:40

Myth Busted - Inseason Strength Training for Distance Runners

Viking Performance Training

Shared 5 years ago

29 views

18:40

How to Return to Training after a Pandemic

Viking Performance Training

Shared 5 years ago

295 views

1:16

Middle School Sports Fitness | Vikings Performance Training | #VikingTrained

Viking Performance Training

Shared 5 years ago

38 views

1:16

Training High School Athletes | Viking Performance Training | Coaching in Morgantown, WV

Viking Performance Training

Shared 5 years ago

115 views

3:36

How to Teach, Coach, and Master the Clean

Viking Performance Training

Shared 5 years ago

79 views

3:47

How do you prepare for an ice bath?

Viking Performance Training

Shared 5 years ago

333 views

4:26

4 Total Body Complexes for Quick Effective Workouts

Viking Performance Training

Shared 5 years ago

191 views

3:50

Explosive Upper Body Exercises You Can Do Anywhere

Viking Performance Training

Shared 5 years ago

489 views

2:19

Shark Works Out With Car

Viking Performance Training

Shared 5 years ago

59 views

2:00:42

Understanding Sport Needs: Power Spectrum, Energy Systems, and Contraction Specificity

Viking Performance Training

Shared 5 years ago

30 views

3:58

10 BEST PLYO EXERCISES FOR BETTER AGILITY

Viking Performance Training

Shared 5 years ago

126 views

3:18

PLYO WORKOUT FOR A HIGHER VERTICAL JUMP

Viking Performance Training

Shared 5 years ago

102 views

23:38

Agility Training Workout for Home

Viking Performance Training

Shared 5 years ago

179 views

5:43

Man in the Ice Tub, episode 2: Benefits of Cold Water

Viking Performance Training

Shared 5 years ago

131 views

23:19

Speed Training Workout for Home

Viking Performance Training

Shared 5 years ago

192 views

2:44

Homemade Low Squat Rack

Viking Performance Training

Shared 5 years ago

181 views

1:37:36

Understanding Neuromuscular Physiology for Training (Zoom Lecture)

Viking Performance Training

Shared 5 years ago

87 views

1:04:56

Top 10 Things to Teach your Student Athlete as a Parent

Viking Performance Training

Shared 5 years ago

26 views

4:31

16 Sledgehammer Exercises that aren't a Tire Swing

Viking Performance Training

Shared 5 years ago

111K views

2:57

Athletes! Are you pissed about missing competitions for Coronavirus?!

Viking Performance Training

Shared 5 years ago

8 views

3:29

Man in the Ice Tub, episode 1: Perspective Drives Performance

Viking Performance Training

Shared 5 years ago

53 views

2:59

10 Overhead Exercises with just a Bookbag

Viking Performance Training

Shared 5 years ago

51 views

2:09

14 Types of Pushups

Viking Performance Training

Shared 5 years ago

101 views

0:55

Shark Week Offseason Workout - Quarantine Edition

Viking Performance Training

Shared 5 years ago

25 views

6:09

16 Barbell Only Exercises You Can Do Anywhere

Viking Performance Training

Shared 5 years ago

74 views

51:11

Growth, Performance, & Self Investment - Ryan Romano & Jerry Handley

Viking Performance Training

Shared 5 years ago

17 views

5:59

ATTENTION Baseball / Softball / Tennis - Workouts for Healthier Elbows

Viking Performance Training

Shared 6 years ago

63 views

1:29

Where Goals Are Met Viking Performance HD

Viking Performance Training

Shared 6 years ago

22 views

3:51

Viking Performances at Strongman Corporation Nationals 2018 - Oct 27 & 28

Viking Performance Training

Shared 6 years ago

49 views

6:16

2016 Burpees for Autism

Viking Performance Training

Shared 7 years ago

33 views

1:42

Freaky Friday! Viking Press Fun with the Viking Gang

Viking Performance Training

Shared 7 years ago

41 views

2:48

What is Viking Performance Training everything HD

Viking Performance Training

Shared 7 years ago

96 views

14:35

Maidens of Might Video V3

Viking Performance Training

Shared 7 years ago

58 views