When the Work Follows You Home: Secondary Trauma & Lawyer Wellbeing

When Everything Feels Uncertain, We Crave Clarity

Money, Mindfulness & Divorce: Creating Clarity in One of Life’s Hardest Transitions

Turning Toward the Hard Things with Curiosity and Courage

Redefining Strength in the Legal Profession

You Don't Have to Do This Alone: High-Stress Careers, Motherhood & Finding Support

The Happy Rainmaker: Redefining Success Without Sacrificing Yourself

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A Different Way to Start 2026: Slowing Down to Listen In

How to Stay the Eye of the Storm in High-Pressure, Emotionally-Charged Work

Building Rapport to Prevent Burnout with Andrew Stoute

Breaking Free from Financial Fear: A Candid Conversation with Niraj Chhabra

The Future of Workplace Well-Being: Belonging as a Felt Experience with Denise Robinson

Responding, Not Reacting: What Mindful Lawyering Looks Like in the Room Where Decisions Happen

From Fight-or-Flight to Clear Thinking: Lessons from Deena Betze & Bruce Matez

Shedding Old Shells: Mindfulness, Midlife, and Showing Up Fully with Caren Cooper

Micro-Joys, Macro-Impact with Chief Joy Officer Allegra Cohen

Fuel, Focus, and Freedom: Wellness for High-Achieving Women with Robyn Engelson

Competence, Care, and Career Clarity with Dena Lefkowitz, Esquire

Mindful Birth, Mindful Life: Inner Resources for Parenthood and Beyond

Burnout, Boundaries, and Beginner’s Mind with Patrick Patino, Esquire

Grit, Integrity, and Heart with Jordan Strokovsky, Esq.

“You Have to Live”: The Transformational Power of One Minute

Midlife as a Mindful Turning Point with Psychotherapist + Author Shonda Moralis

Not the Truth: Rethinking Imposter Syndrome with Lawrence Eichen, Esquire

From Stress to Turtle Rescues with Steve Ahern: How Mindfulness Transformed a Lawyer’s Life

Authentic Growth & Mindful Marketing with Caroline Pennington

You Don’t Have to Burn Out to Lead Well: Conscious Leadership with Artemis Evangelidi

The Power of Laughter in Mindfulness with Tim Duffy

Navigating Change with Mindfulness: Explore Andrea Yang’s Mindfulness Journey

Mindfulness, Mindset, and Unlocking Your Full Potential with Cynthia Conigliaro

Embracing Gentleness and Presence in 2025

Letting Go of Perfection, Healing Work Wounds, and Embracing the Pause with Bree Johnson

Mastering Mindfulness in Leadership with Rachel Barbaro

🌿 Grounding Ourselves by Connecting with Our Roots 🌿

The Power of Mindfulness – Turning Inward to Move Forward

Finding Strength in Self-Compassion with Dr. Mary Meduna-Gross

Crafting a Creative Legacy: A Conversation with Steven Grasse of Quaker City Mercantile (QCM)

Inner Work, Outer Impact: How Pausing Helps Us Grow & Connect

Aligning Your Professional Life with Mindfulness and Joy with Kara McCarthy Perry, JD

Breathwork & Beyond: Unlocking Your Potential with Alyse Bacine’s Metamorphosis Method™

Mastering Habit Change: A Conversation with Lesley Williams, RN on Personal Growth and Presence

Mindful Adventures: Balancing Travel, Marathon Training, and Work with Sam Levin of Bucket Listers

Breaking Free: Overcoming Professional Stress and Personal Barriers with Gary Miles

Mindfulness in Law: Exploring the Impact of World Mindfulness Day with MILS – Part 1

Exploring the Mind-Body Connection and Importance of Self-Care with Megan O'Neill

Debunking the Top 3 Mindfulness Misconceptions

Debunking the Top 3 Myths of Executive Life Coaching

Coaching & Mindfulness Tools - Part II

Becoming a High Performer with Aaron Salko, Founder of 9th Stratum

Mindful Self-Compassion Breaks to Avoid Burnout: Mindfulness in High-Stress Professions

Tasting the Fruits of Mindfulness Practice

Scream Your Dream with Cheldin Barlatt Rumer

A Lawyer with Heart: Lani Medina, Esquire on Resilience, Leadership, and Compassion in Law

Learn How to Practice Like a PRO

Coaching & Mindfulness Tools - Part I

Mindfulness and Coaching Tools to Overcome Imposter Syndrome

Mindful Eating Practice: Engaging Our Senses to Fully Show Up for the Moments of Our Lives

Premier Episode of Conscious Corner with Annie + Courtney

Nurturing Mindful Families: Insights from the Classroom with Jamie Roberts