Hello Friends, Welcome to "FITNESS WITH SAGAR BATISTA" I'm Sagar B N, a fitness expert with over 15 years of experience. I'm certified by ACSM as a personal trainer, ACE as Nutrition Specialist, and certified in TRX, Kettlebell, and VIPR. I also teach group classes like Les Mills Body Pump and RPM.
On this channel, I bring you:
Effective Workout Routines, Nutritional Suggestions and theory and practical part of fitness certifications Whether you're a beginner or a fitness enthusiast, discover tailored workout and diet plans that for your goals, from fat loss to muscle gain and everything in between.
Motivation and Mindset: Stay inspired and focused with tips on how to cultivate a positive mindset and stay consistent, no matter where you are in your fitness journey.
Subscribe now and join a community dedicated to health, strength, and well-being. Let's build a better you.
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