My Mind My care online counselling program is meant to provide basic counselling and mental health services through online in a cost effective and highly accessible way. Most people, at some point in their lives face adjustment difficultiesor other mental health challenges. The World Health Organization (WHO) estimates that 14% of global population suffers from some form of mental neurological and substance use disorders and 75% of these is need not receive any treatment (WHO 2016) The use of My Mind My Care E-counselling assure promising results for the treatment of common mental health problems such as depression and anxiety. More than that My Mind My Care solely dedicated to improve psycho social conditions of individuals with some mind hygenic issues. My Mind My Care interventions maybe especially beneficial for individuals with sematic health conditions due to its flexibility with regard to service use.
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