Hypnosis and Hypnotherapy with Kirsty Leitch - Invidious

Hypnosis and Hypnotherapy with Kirsty Leitch

Hypnosis | Hypnotherapy | Sleep Hypnosis | Guided Meditation

Welcome! This channel is to help you relax, think and feel better.

I'm Kirsty Leitch a clinical hypnotherapist, and you’ll find:

Hypnosis Audios: Experience deep relaxation and positive change.
Guided Meditations: Achieve peace and clarity with calming sessions.
Therapy Techniques: Learn powerful methods to manage stress and boost confidence.

Hypnosis is a natural state of focused attention, perfect for accepting positive suggestions and making empowering changes. It helps you build self-control, and calmness, and access your best inner resources. Many discover lasting positive effects, leading to a more confident and fulfilled life.

Subscribe and comment on your experiences. Your journey to courageous confidence starts here.

Are you ready?

Free Meditations and Courses: courses.boosttherapy.co.uk/
Work with Kirsty: www.BoostTherapy.co.uk

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51:27

Be Yourself meditation deeply connect with you

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 10 months ago

23 views

5:51

Guided Morning Meditation 5 Minutes of Gratitude

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

42 views

49:42

RELIEF from Stress and anxiety - Completely relax, LET GO and feel calm

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

10 views

46:22

Feeling Safe In Your Body Meditation - I AM SAFE - Feel Safe meditation

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

150 views

3:17

How does Hypnotherapy work online? Hypnotherapist explains how online therapy works better!

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

21 views

14:07

Help Kids with Worry | Guided Meditation For Children | Mental Health Video

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

29 views

58:43

Unconscious Healing Journey Hypnosis - Clear Unconscious Negativity

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

658 views

49:48

Clear your mind meditation| total body relaxation for anxiety and stress| autogenic

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

163 views

11:33

Morning meditation for kids, wake up with the sun guided mediation for children

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

122 views

35:04

Nature's Healing Energy - Deep Guided Meditation - Connect to Eart

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

57 views

27:54

30 minute gratitude meditation for morning

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

37 views

51:01

Autogenic training - warm relaxation meditation Techniques to relax mind body 60 mins - DARK SCREEN

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

95 views

58:43

Connection to mother earth healing hypnosis journey

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

2.7K views

1:03:56

Be confident making big decisions - Hypnosis for your subconscious mind

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 1 year ago

117 views

30:48

A Cuppa With Courage Judy Lee The Vision Creator

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 2 years ago

10 views

16:08

A Cuppa With Courage - With Simi Sandhu

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 2 years ago

18 views

1:10:40

Appreciate Yourself and Transform Your Life Hypnosis - Guided Meditation for Motivation

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 2 years ago

58 views

14:05

Rainbow energy hypnosis for kids

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 2 years ago

32 views

14:16

Dealing with unexpected things hypnosis for kids

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 2 years ago

23 views

10:39

Clear Brain Fog!! What to do when the brain shuts down and you can't think properly

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 2 years ago

27 views

7:55

What to do when you feel anxious at work

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 2 years ago

36 views

19:07

Deep Sleep Hypnosis & Relaxing Music - Fall Asleep Fast

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

42 views

4:20

Change your mind and behaviour - 2 mistakes to AVOID

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

19 views

6:12

How To Start And Stick to a new habit - 3 easy steps

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

22 views

4:32

Setting goals in a way that cannot fail!

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

21 views

11:45

Relaxing Guided Meditation To LET GO of Stress: Feel Calm Quickly! 10 Minutes Hypnosis sesssion.

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

57 views

3:17

Struggling with anxiety? Breathing excercises to help with anxiety 1

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

6 views

57:04

Removing procrastionation with hypnosis

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

76 views

2:59

I have no imagination! What if I cant visualize images in my head??

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

31 views

57:27

What happens in therapy? How to release old emotions in this real therapy session

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

47 views

2:47

What is Hypnosis Like? Questions about hypnosis and hypnotherapy.

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

21 views

4:36

Mediation makes me more anxious! What is the difference between meditation and hypnosis?

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

15 views

9:46

How anxiety affects you and what is going on in my brain? - Hypnosis and Hypnotherapy Explained

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 3 years ago

98 views

0:35

3 1 minute anxiety tricks

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 4 years ago

5 views

3:43

How Do I Feel Better?

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 4 years ago

21 views

9:35

How does a narcissist get you under their spell?

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 4 years ago

259 views

6:00

7 steps to better mental wellbeing

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 4 years ago

4 views

7:50

Traits Of Narcissism

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 4 years ago

21 views

5:44

How To Spot a Narcissist - Are you dealing with a toxic person?

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 4 years ago

56 views

3:43

Releasing Inner Conflict and Increasing Motivation

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 4 years ago

31 views

4:42

A simple technique to reduce anxiety and connect with your body.

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 5 years ago

13 views

1:35

Sticking hands with hypnosis.

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 8 years ago

638 views

1:51

Painting over the cracks

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 9 years ago

21 views

2:48

What is Hypnosis

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 9 years ago

84 views

2:54

Why Making Changes Is Difficult

Hypnosis and Hypnotherapy with Kirsty Leitch

Shared 9 years ago

57 views