Jona Meme

Fitness Trainer
IFBB Pro | US Marine 🇺🇸 | Mentor
Creator of 4TP 🧪
Transform YOUR, Nutrition | Training | Mindset
Let’s work together ⤵️
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20:51

THE BLUEPRINT 🧠 For Building Your Body with Lord Shredded

Jona Meme

Shared 6 months ago

204 views

8:47

She Didn’t Squat for 3 Years… Until Today | Overcoming Fear & Building Strength

Jona Meme

Shared 6 months ago

16 views

9:57

Lord Shredded x Lean Body HQ 💥 @lordshredded @Labrada

Jona Meme

Shared 6 months ago

20 views

9:29

LORD SHREDDED x Lean Body Tour | Houston Part 1

Jona Meme

Shared 6 months ago

18 views