Welcome to **ELI5 Facts: Health & Foods** 🍎🥦 – where we break down everything you need to know about eating healthy and staying fit, explained in the simplest way possible! 💪🍽️

From nutrition tips 🍉 to how foods affect your body 🧠, we make health and food easy to understand for everyone – no complex science here! 🌱 Whether you're looking to eat better or just curious about how food works, this is the place for you!

Join us for fun, easy, and quick explanations every week! Don’t forget to subscribe and stay healthy! 🏃‍♂️💚

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