Invidious
Kelly Germain
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Hi I'm Kelly Germain. A Personal Trainer & equestrian. Im an adult ammy, using this platform to help motivate and educate on all things fitness & riding 🐴


Please subscribe to my channel 💙
Instagram- __kgfitness__ 💪🏽
Email 📧 kellgermain@gmail.com

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3:51

🔥QUAD focused Dumb bell Workout 🔥

Kelly Germain

Shared 6 months ago

59 views

24:06

Cardio / Core workout (6 exercises)

Kelly Germain

Shared 2 years ago

91 views

22:11

Glute Workout- Only using bands

Kelly Germain

Shared 2 years ago

46 views

11:07

AB WORKOUT-10 minutes

Kelly Germain

Shared 2 years ago

47 views

11:13

Standing AB WORKOUT

Kelly Germain

Shared 2 years ago

103 views

10:53

CRUNCHES only AB WORKOUT!

Kelly Germain

Shared 2 years ago

96 views

23:33

Lower body workout -Dumb bells only 🤌🏼

Kelly Germain

Shared 2 years ago

105 views

14:13

Easy Lower Back Stretches

Kelly Germain

Shared 2 years ago

185 views

10:12

10 MINUTE KILLER AB WORKOUT

Kelly Germain

Shared 2 years ago

99 views

2:45

Should you be using an AB ROLLER?

Kelly Germain

Shared 2 years ago

18 views

13:10

10 minute UPPER Body Workout

Kelly Germain

Shared 2 years ago

71 views

3:04

How to Gain Muscle “Tone Up”

Kelly Germain

Shared 2 years ago

25 views

2:04

3 Weightloss Tips

Kelly Germain

Shared 2 years ago

42 views

10:22

10 minute AB Workout- No Equipment needed!

Kelly Germain

Shared 2 years ago

85 views

12:16

AB Workout-Only 3 Exercises

Kelly Germain

Shared 2 years ago

81 views

2:21

How to build upper body strength without weights.

Kelly Germain

Shared 2 years ago

20 views

10:55

AB Workout -3 Exercises

Kelly Germain

Shared 2 years ago

152 views

1:32

Glute Extension on machine

Kelly Germain

Shared 2 years ago

58 views

1:22

Seated Leg Lifts

Kelly Germain

Shared 2 years ago

102 views

1:33

In & Out Abs on a stepper ☺️

Kelly Germain

Shared 2 years ago

334 views

0:43

How to do a Zottman Bicep Curls.

Kelly Germain

Shared 2 years ago

110 views

0:49

How to do wide bicep curls.

Kelly Germain

Shared 2 years ago

42 views

1:13

How to do Walking Lunges.

Kelly Germain

Shared 2 years ago

12 views

0:55

How to do an Upright Row.

Kelly Germain

Shared 2 years ago

14 views

0:43

How to do Tricep Rope Push Downs.

Kelly Germain

Shared 2 years ago

16 views

1:00

How to do a Overhead Tricep Extension.

Kelly Germain

Shared 2 years ago

23 views

0:49

How to do Supinated Dumbbell Curls.

Kelly Germain

Shared 2 years ago

25 views

1:04

How to do a Sumo Squat.

Kelly Germain

Shared 2 years ago

8 views

1:12

How to Squat with Dumbbells.

Kelly Germain

Shared 2 years ago

8 views

0:58

Howe to Squat with a cable machine.

Kelly Germain

Shared 2 years ago

52 views

1:08

How to do Skull Crushers with Dumbbells.

Kelly Germain

Shared 2 years ago

32 views

1:06

How to do a Single Arm Tricep Kickback.

Kelly Germain

Shared 2 years ago

11 views

1:01

How to do a single arm row.

Kelly Germain

Shared 2 years ago

4 views

0:57

How to do a shoulder press.

Kelly Germain

Shared 2 years ago

7 views

0:39

How to do seated in and out abs.

Kelly Germain

Shared 2 years ago

14 views

0:40

How to do a seated row on cable machine.

Kelly Germain

Shared 2 years ago

12 views

1:25

How to do a Reverse Lunge.

Kelly Germain

Shared 2 years ago

7 views

1:04

How to do a racked squat with Dumbbells.

Kelly Germain

Shared 2 years ago

12 views

1:42

How to do push ups.

Kelly Germain

Shared 2 years ago

13 views

1:00

How to do Lateral Raises.

Kelly Germain

Shared 2 years ago

3 views

1:00

How to do a Lat Pullover.

Kelly Germain

Shared 2 years ago

23 views

1:09

How to do a Lat Pull down.

Kelly Germain

Shared 2 years ago

14 views

0:41

How to do a Hammer Curl.

Kelly Germain

Shared 2 years ago

4 views

0:51

How to do a Goblet Squat.

Kelly Germain

Shared 2 years ago

7 views

0:54

How to do Front Raises.

Kelly Germain

Shared 2 years ago

4 views

0:53

How to do Front Raises on cable machine.

Kelly Germain

Shared 2 years ago

54 views

1:59

How to do a Front Squat with a Barbell.

Kelly Germain

Shared 2 years ago

5 views

0:54

How to do Face Pulls on cable machine.

Kelly Germain

Shared 2 years ago

25 views

1:19

How to do a Chest Press with Dumb Bells.

Kelly Germain

Shared 2 years ago

9 views

1:01

How to do a Chest Fly with Dumb Bells.

Kelly Germain

Shared 2 years ago

18 views

1:04

How to do Calf Raises.

Kelly Germain

Shared 2 years ago

14 views

1:19

How to do a Bulgarian Split Squat.

Kelly Germain

Shared 2 years ago

9 views

0:54

How to do Bicep Curls.

Kelly Germain

Shared 2 years ago

17 views

0:52

Cable Machine Bicep Curls

Kelly Germain

Shared 2 years ago

11 views

1:08

How to do bent over rows.

Kelly Germain

Shared 2 years ago

5 views

2:07

How to do a Barbell Squat.

Kelly Germain

Shared 2 years ago

5 views

0:54

How to do Back Flys

Kelly Germain

Shared 2 years ago

43 views

0:43

Barbell Romanian Dead Lift

Kelly Germain

Shared 4 years ago

45 views

0:43

Bulgarian Split Squat

Kelly Germain

Shared 4 years ago

12 views

0:54

How to- Leg Press

Kelly Germain

Shared 4 years ago

18 views

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