MI Health Matters

2:10

Using Your Senior Project Fresh Benefits

MI Health Matters

Shared 2 weeks ago

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2:27

Making Space for Breastfeeding in Public Places

MI Health Matters

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3:02

Learn how to create a food budget

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Shared 2 months ago

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2:24

Be a Community Champion: Nutritious Choices for Early Childcare Providers

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Shared 2 months ago

159 views

2:24

Be a Community Champion: Improving School Wellness

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Shared 2 months ago

327 views

2:19

Be a Community Champion: Working to End Student Food Insecurity

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Shared 2 months ago

87 views

2:38

Be a Community Champion: Improving Food Access through Community Gardening

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Shared 2 months ago

58 views

36:42

30-Minute Midday Move: Seated or Standing with Alexi & Angela

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16:05

15-Minute Desk Decompress: Neck, Shoulders & Wrists with Angela

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14:56

15-Minute Desk Decompress: Ease Tight Shoulders with Angela

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14:51

15-Minute Desk Decompress: Twist, Reach & Relax with Angela

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15:42

15-Minute Desk Decompress: Reach & Reset with Angela

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16:04

15-Minute Desk Decompress: Gentle Midday Stretch with Angela

MI Health Matters

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15:31

15-Minute Desk Decompress: Upper Body Reset with Angela

MI Health Matters

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0:35

Single Arm Dumbbell Row

MI Health Matters

Shared 6 months ago

223 views

0:39

Pull Ups

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Shared 6 months ago

67 views

0:50

Barbell Deadlift

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Shared 6 months ago

63 views

0:50

Bodyweight Lunge

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Shared 6 months ago

186 views

0:28

Planks

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Shared 6 months ago

35 views

0:30

Push Ups

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Shared 6 months ago

39 views

0:34

Leg Raises

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Shared 6 months ago

205 views

0:41

Modified Push Up

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Shared 6 months ago

58 views

0:51

Good Mornings

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Shared 6 months ago

33 views

0:40

Two Arm Dumbbell Row

MI Health Matters

Shared 6 months ago

1.1K views

0:50

Bodyweight Squat

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Shared 6 months ago

773 views

0:49

Romanian Deadlift

MI Health Matters

Shared 6 months ago

249 views

0:34

Lat Pulldown

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Shared 6 months ago

719 views

0:42

Dumbbell Lunge

MI Health Matters

Shared 6 months ago

61 views

0:37

Goblet Squat

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Shared 6 months ago

405 views

0:55

Barbell Bench Press

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Shared 6 months ago

78 views

0:42

Seated Dumbbell Press

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Shared 6 months ago

1.7K views

0:35

Dumbbell Bench Press

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Shared 6 months ago

66 views

0:40

Standing Dumbbell Press

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Shared 6 months ago

142 views

0:50

Dumbbell Fly

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Shared 6 months ago

92 views

0:45

Barbell Lunge

MI Health Matters

Shared 6 months ago

94 views

0:29

Modified Planks

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Shared 6 months ago

48 views

0:50

Barbell Row

MI Health Matters

Shared 6 months ago

34 views

1:03

Barbell Squat

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Shared 6 months ago

90 views

0:32

Curl Up

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Shared 6 months ago

34 views

0:50

Lying Dumbbell Triceps Extensions

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Shared 6 months ago

346 views

0:36

Dumbbell Side Lateral Raise

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Shared 6 months ago

164 views

0:36

Standing Curls

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Shared 6 months ago

29 views

0:39

Dumbbell Kickbacks

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Shared 6 months ago

41 views

0:39

Dumbbell Front Lateral Raise

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Shared 6 months ago

5.3K views

0:34

Upright Row

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Shared 6 months ago

29 views

0:39

Seated Dumbbell Curls

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Shared 6 months ago

1.1K views

0:21

Introduction to Exercise Videos

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Shared 6 months ago

120 views

0:34

Dips

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Shared 6 months ago

33 views

0:43

Shrugs

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Shared 6 months ago

42 views

2:25

What's a Healthy Food Choice? - Making Healthy Choices for Adults Ages 60+

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Shared 1 year ago

198 views

3:46

Growing Healthy Eaters- A SNAP-Ed PSE Success Story

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Shared 1 year ago

323 views

4:57

What is a Balanced Diet?

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Shared 2 years ago

3.3K views

4:36

Electric Slide

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Shared 2 years ago

624 views

3:37

How to eat from five food groups in one day

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Shared 2 years ago

388 views

7:30

Iraqi Bread

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Shared 3 years ago

1K views

1:14

Acidifying Home Canned Tomatoes

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Shared 3 years ago

27 views

1:45

Calibrating a Thermometer

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Shared 3 years ago

597 views

1:48

Using a Thermometer

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Shared 3 years ago

21 views

0:52

Handwashing

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Shared 3 years ago

42 views

3:12

Safe Sanitizing

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Shared 3 years ago

38 views