Maryam Azhin – Healthy Cooking - Invidious

Maryam Azhin – Healthy Cooking

Hi and welcome to my channel!
I’m Maryam — a mum to twin girls, a PhD-trained chemical engineer, and a home cook. I started this channel in 2024 to share healthy, family-friendly recipes, all with exact measurements to make every dish easy to replicate at home.

To me, cooking is the everyday application of engineering principles — from heat and mass transfer to reactions, control and timing. I focus on nutritious recipes because I believe a healthy mind thrives in a healthy body, and health is the most important gift we have!

My goal is to keep everything simple, helpful, and real so you can easily make these dishes in your own kitchen.

🎥 I upload at least two new videos every week — Thank you so much for watching my videos. I’d love for you to subscribe and be part of this community.

You can also follow me on social media, and don’t forget — I upload at least two new videos every week!

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6:38

Persian Dolmeh (Stuffed Bell Peppers) with Split Peas & Plums دلمه فلفل دلمه‌ای ایرانی با لپه و آلو

Maryam Azhin – Healthy Cooking

Shared 1 hour ago

6 views

4:21

Soft Date Pastries with Rose Water & Cardamom شیرینی خرمایی نرم با گلاب و هل

Maryam Azhin – Healthy Cooking

Shared 17 hours ago

32 views

4:43

Sour Pickled Mustard Fish Soup (Suān Cài Yú) سوپ ماهی با کلم شور

Maryam Azhin – Healthy Cooking

Shared 2 days ago

15 views

2:29

🌭 Sosis Bandari (Spicy Persian Sausage) 🌭 سوسیس بندری

Maryam Azhin – Healthy Cooking

Shared 1 week ago

12 views

4:54

Persian-Style Lamb Loin Chops (Oven-Baked) | شیشلیک بره به سبک ایرانی در فر

Maryam Azhin – Healthy Cooking

Shared 1 week ago

17 views

1:45

Healthy Avocado Tuna Salad with Light Lemon Dressing 🥑🐟 سالاد تن ماهی با آووکادو و سس لیمویی 🍋

Maryam Azhin – Healthy Cooking

Shared 1 week ago

40 views

2:23

Homemade Beef Pirashki Recipe 🥟 دستور پیراشکی گوشت خانگی 🥟

Maryam Azhin – Healthy Cooking

Shared 1 week ago

22 views

2:10

Delicious Chicken Fesenjoon (Fesenjan) 😍 | Persian Walnut Stew فسنجون مرغ | خورش گردو و رب انار

Maryam Azhin – Healthy Cooking

Shared 2 weeks ago

32 views

2:06

Easy Shrimp Fried Rice (30-Minute Meal) برنج سرخ‌شده با میگو (آماده در ۳۰ دقیقه)

Maryam Azhin – Healthy Cooking

Shared 2 weeks ago

109 views

3:01

🌿 Savory Vegetable Tart with Mozzarella & Sour Cream 🌿 تارت سبزیجات با موزارلا و خامه ترش

Maryam Azhin – Healthy Cooking

Shared 2 weeks ago

27 views

2:15

🎃 Pumpkin Chocolate Mousse Cups 🎃 موس کدو حلوایی با کاپ شکلاتی

Maryam Azhin – Healthy Cooking

Shared 2 weeks ago

12 views

1:34

Homemade Pumpkin Purée 🎃 | Easy & Natural پوره کدو حلوایی خانگی | ساده و طبیعی

Maryam Azhin – Healthy Cooking

Shared 2 weeks ago

11 views

2:33

🍝 Baked Spaghetti with Ground Beef, Cheese & Mixed Vegetables اسپاگتی با گوشت، پنیر و سبزیجات

Maryam Azhin – Healthy Cooking

Shared 2 weeks ago

14 views

2:11

Shami Shaami Kabab (Persian-Style Pan-Fried Beef Patties) شامی کباب (شامی کباب به سبک ایرانی)

Maryam Azhin – Healthy Cooking

Shared 2 weeks ago

39 views

2:50

🌊 Sushi (California Rolls) - Easy Homemade Sushi

Maryam Azhin – Healthy Cooking

Shared 3 weeks ago

63 views

2:21

Homemade Lahmajun (Armenian–Middle Eastern Flatbread) لهمجون (نان نازک ارمنی–خاورمیانه‌ای)

Maryam Azhin – Healthy Cooking

Shared 3 weeks ago

35 views

1:40

Easy Homemade Pizza Dough (Soft & Stretchy) 🍕

Maryam Azhin – Healthy Cooking

Shared 3 weeks ago

36 views

1:31

Pomegranate Jelly (Easy No-Blender Method) - Masghati Anar

Maryam Azhin – Healthy Cooking

Shared 3 weeks ago

34 views

2:16

Four Cheese Pizza (Homemade & Creamy)

Maryam Azhin – Healthy Cooking

Shared 3 weeks ago

48 views

1:36

🌱 Spinach Pesto (Quick & Fresh)

Maryam Azhin – Healthy Cooking

Shared 4 weeks ago

51 views

2:02

Crispy Leek & Potato Patties (Easy & Budget-Friendly)

Maryam Azhin – Healthy Cooking

Shared 4 weeks ago

132 views

2:19

No-Bake Mascarpone Espresso Icebox Cake ☕🍰

Maryam Azhin – Healthy Cooking

Shared 1 month ago

95 views

2:30

Slow Cooker Turkey Legs with Sour Cabbage & Bacon

Maryam Azhin – Healthy Cooking

Shared 1 month ago

31 views

2:17

Pomegranate & Beet Soup with Beef (Ash-e Anar) آش انار و لبو

Maryam Azhin – Healthy Cooking

Shared 1 month ago

46 views

2:22

Spiced Apple Bread

Maryam Azhin – Healthy Cooking

Shared 1 month ago

108 views

2:26

Cannoli Pastry Recipe

Maryam Azhin – Healthy Cooking

Shared 1 month ago

54 views

1:50

✨ Spinach & Feta Stuffed Salmon Bake | Easy Healthy Dinner in 25 Minutes!

Maryam Azhin – Healthy Cooking

Shared 1 month ago

76 views

1:09

Baked Carp Fish (Simple & Flavorful) ماهی کپور

Maryam Azhin – Healthy Cooking

Shared 1 month ago

88 views

1:43

Bamieh Recipe (Persian Syrupy Doughnuts) بامیه

Maryam Azhin – Healthy Cooking

Shared 1 month ago

106 views

2:15

New England Creamy Clam Chowder Soup Recipe - Comfort Food دستور چادر صدفی خامه‌ای خانگی

Maryam Azhin – Healthy Cooking

Shared 1 month ago

192 views

2:21

Shepherd’s Pie (Easy & Delicious!)

Maryam Azhin – Healthy Cooking

Shared 1 month ago

101 views

2:13

🍲 How To Make Easy Chicken Noodle Soup Recipe

Maryam Azhin – Healthy Cooking

Shared 1 month ago

71 views

2:25

✨ Caramel Almond Cake Roulette (Swiss Cake Roll) – Easy & Fluffy Recipe (رولت کیک)

Maryam Azhin – Healthy Cooking

Shared 1 month ago

70 views

2:12

Pomegranate Pie Pops 🍭🥧 (پای‌ پاپ اناری)

Maryam Azhin – Healthy Cooking

Shared 1 month ago

48 views

2:12

🎃 Halloween Spaghetti (Stuffed Peppers)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

27 views

1:23

Butter Pancakes (Soft, Fluffy & Easy!)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

197 views

2:09

🍚 Anar Polow (Pomegranate Rice with Chicken)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

64 views

2:08

🍝 Spinach and Ham Lasagna | Creamy & Easy Family Lunch

Maryam Azhin – Healthy Cooking

Shared 2 months ago

224 views

1:53

Turnip Soup with Chicken 🍲 | Healthy & Comforting

Maryam Azhin – Healthy Cooking

Shared 2 months ago

56 views

1:38

Roast Beef Recipe 🥩 | Easy Oven Method

Maryam Azhin – Healthy Cooking

Shared 2 months ago

75 views

2:01

Beef Stroganoff (Beef Stroganov)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

259 views

2:21

Zereshk Polo ba Morgh (Persian Barberry Rice with Chicken)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

68 views

2:13

🍓 Raspberry Muffins with Yogurt | Soft, Fluffy & Full of Flavor Cupcake! 🍰

Maryam Azhin – Healthy Cooking

Shared 2 months ago

120 views

2:24

Puff Stack with Raspberry Jam & Whipping Cream

Maryam Azhin – Healthy Cooking

Shared 2 months ago

129 views

1:39

Crispy Fish Patties | Easy Tilapia / Snapper Recipe 🐟✨

Maryam Azhin – Healthy Cooking

Shared 3 months ago

99 views

2:23

Morghe Torsh! Another Delicious Traditional Iranian Khoresh Recipe with Chicken & Walnut

Maryam Azhin – Healthy Cooking

Shared 3 months ago

92 views

1:23

Roasted Brussels Sprout Salad with Mustard Dressing | Easy, Healthy & Delicious! 🥗

Maryam Azhin – Healthy Cooking

Shared 3 months ago

59 views

0:38

Mustard Salad Dressing 🥗 | Quick & Healthy Homemade Dressing

Maryam Azhin – Healthy Cooking

Shared 3 months ago

56 views

0:42

🍓 Small-Batch Raspberry-Strawberry Jam

Maryam Azhin – Healthy Cooking

Shared 5 months ago

59 views

1:26

🍓 Raspberry Oatmeal Bars

Maryam Azhin – Healthy Cooking

Shared 5 months ago

97 views

2:01

🍚 Polo Shirazi (Dami Shirazi with Ground Beef)

Maryam Azhin – Healthy Cooking

Shared 5 months ago

112 views

1:32

🥗 Tabbouleh Salad (Parsley Bulgur Salad)

Maryam Azhin – Healthy Cooking

Shared 6 months ago

143 views

0:36

🍒 Sour Cherry Pomegranate Smoothie with Honey and Milk (with whole fruit)

Maryam Azhin – Healthy Cooking

Shared 6 months ago

31 views

1:05

Easy Caprese Salad Recipe with Pomegranate Molasses

Maryam Azhin – Healthy Cooking

Shared 6 months ago

72 views

1:48

Mirza Ghasemi Smoky Eggplent Dip

Maryam Azhin – Healthy Cooking

Shared 6 months ago

84 views

2:28

🌿 Sabzi Fesenjan (Sabzi Fesenjoon) (Herb, Walnut, and Beef Stew)

Maryam Azhin – Healthy Cooking

Shared 6 months ago

58 views

2:29

🥘 Beef and Spinach Tahchin

Maryam Azhin – Healthy Cooking

Shared 6 months ago

74 views

1:36

Orange Salad

Maryam Azhin – Healthy Cooking

Shared 6 months ago

83 views

1:32

Roast Beef Sandwich

Maryam Azhin – Healthy Cooking

Shared 6 months ago

82 views

2:00

Cauliflower Quinoa Curry Salad

Maryam Azhin – Healthy Cooking

Shared 6 months ago

120 views