Maryam Azhin – Healthy Cooking - Invidious

Maryam Azhin – Healthy Cooking

Hi and welcome to my channel!
I’m Maryam — a mum to twin girls, a PhD-trained chemical engineer, and a home cook. I started this channel in 2024 to share healthy, family-friendly recipes, all with exact measurements to make every dish easy to replicate at home.

To me, cooking is the everyday application of engineering principles — from heat and mass transfer to reactions, control and timing. I focus on nutritious recipes because I believe a healthy mind thrives in a healthy body, and health is the most important gift we have!

My goal is to keep everything simple, helpful, and real so you can easily make these dishes in your own kitchen.

Thank you so much for watching my videos. I’d love for you to subscribe and be part of this community.

You can also follow me on social media, and don’t forget — I upload at least two new videos every week!

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4:47

Borek (Byorek) with Spinach and Feta بورک (بایورک) با اسفناج و پنیر فتا

Maryam Azhin – Healthy Cooking

Shared 2 days ago

70 views

4:15

Puff Pastry Chocolate Croissants 🥐 کروسان شکلاتی با خمیر هزارلا

Maryam Azhin – Healthy Cooking

Shared 3 days ago

32 views

11:24

Puff Pastry Dough 🥐 خمیر هزارلا

Maryam Azhin – Healthy Cooking

Shared 4 days ago

23 views

5:18

Cream Cheese Danish Pastry 🥐 شیرینی دانمارکی با پنیر خامه‌ای

Maryam Azhin – Healthy Cooking

Shared 1 week ago

97 views

4:04

🥪 Chicken Sandwich (with Chicken Salad) ساندویچ مرغ (با سالاد مرغ)

Maryam Azhin – Healthy Cooking

Shared 2 weeks ago

71 views

2:09

Chicken Salad سالاد مرغ

Maryam Azhin – Healthy Cooking

Shared 2 weeks ago

25 views

7:05

🥟Piroshki (Beef & Potato Filling) پیراشکی (با فیلینگ گوشت و سیب‌زمینی)

Maryam Azhin – Healthy Cooking

Shared 2 weeks ago

123 views

3:31

Slow Cooker Okra Stew خورش بامیه با آرام‌پز

Maryam Azhin – Healthy Cooking

Shared 2 weeks ago

26 views

2:54

Slow Cooker Almond Stew 🍲 خورش بادام با آرام‌پز

Maryam Azhin – Healthy Cooking

Shared 3 weeks ago

178 views

3:55

Mango Float (No-Bake Dessert) دسر یخچالی مانگو فلوٹ (بدون نیاز به پخت)

Maryam Azhin – Healthy Cooking

Shared 3 weeks ago

89 views

4:59

🫓 Pide (Savory Meat Flatbread) پیده (نان تخت گوشت‌دار)

Maryam Azhin – Healthy Cooking

Shared 3 weeks ago

49 views

5:15

🥔 Kumpi , Kumpir (Loaded Baked Potato) کومپی

Maryam Azhin – Healthy Cooking

Shared 3 weeks ago

44 views

3:50

Koofteh Baghali (Fava Beans Meatballs) کوفته باقالی

Maryam Azhin – Healthy Cooking

Shared 3 weeks ago

29 views

3:51

Raspberry or Strawberry Galette 🍓 گالت توت‌فرنگی / تمشک

Maryam Azhin – Healthy Cooking

Shared 4 weeks ago

46 views

5:00

🍰 Noon Khamei (Persian Cream Puffs) نون خامه‌ای

Maryam Azhin – Healthy Cooking

Shared 1 month ago

183 views

4:22

Brownie Double-Layer Chocolate Cake کیک شکلاتی دو لایه براونی

Maryam Azhin – Healthy Cooking

Shared 1 month ago

41 views

4:59

Slow Cooker Chili 🌶️ چیلی کلاسیک در آرام‌پز

Maryam Azhin – Healthy Cooking

Shared 1 month ago

16 views

5:22

🌸 Persian Zoolbia (Crispy Syrup-Soaked Fritters) زولبیا ایرانی (شیرینی ترد و آغشته به شربت)

Maryam Azhin – Healthy Cooking

Shared 1 month ago

65 views

4:08

Viral Leaf-Style Doner دونر ورقه‌ای ترند

Maryam Azhin – Healthy Cooking

Shared 1 month ago

34 views

6:46

Dubai Chocolate Bar (Pistachio & Kadayif Chocolate) 🍫🌿 شکلات دبی با پسته و کادایف 🍫🌿

Maryam Azhin – Healthy Cooking

Shared 2 months ago

28 views

5:24

Garlic Chicken (Grilled) مرغ سیر و آویشن (گریل شده)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

33 views

3:27

Chicken Pasta Salad سالاد پاستا با مرغ

Maryam Azhin – Healthy Cooking

Shared 2 months ago

34 views

5:41

Latifeh (Persian Cream Cookies) شیرینی لطیفه

Maryam Azhin – Healthy Cooking

Shared 2 months ago

190 views

7:06

Kibbeh (Bulgur & Beef Croquettes) کبه (کروکت بلغور و گوشت)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

73 views

5:00

Tiramisu تیرامیسو

Maryam Azhin – Healthy Cooking

Shared 2 months ago

115 views

4:02

Make-Ahead Crockpot Tuscan Chicken (Freezer Friendly)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

66 views

4:43

Barbari Bread نان بربری

Maryam Azhin – Healthy Cooking

Shared 2 months ago

34 views

6:04

Cabbage Rolls (Lahana Sarma) دلمه کلم (لاهانـا سارما)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

126 views

5:25

Naan نان

Maryam Azhin – Healthy Cooking

Shared 2 months ago

31 views

5:07

Persian Halva (Saffron & Cardamom) حلوای ایرانی (زعفرانی و هل‌دار)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

40 views

3:31

Creamy Cauliflower Soup سوپ خامه‌ای گل‌کلم

Maryam Azhin – Healthy Cooking

Shared 2 months ago

104 views

5:45

Sesame Burger Buns نان همبرگر کنجدی

Maryam Azhin – Healthy Cooking

Shared 2 months ago

42 views

4:39

Orange Chicken Stew خورش مرغ پرتقالی

Maryam Azhin – Healthy Cooking

Shared 2 months ago

43 views

3:46

Veal Tongue (Simple & Classic), Khorak-e Zaban خوراک زبان گوساله (ساده و کلاسیک)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

29 views

4:45

Saffron Polo (Persian Rice with Saffron) پلو ساده زعفرانی

Maryam Azhin – Healthy Cooking

Shared 2 months ago

45 views

4:54

Creamy Mushroom Soup سوپ قارچ خامه‌ای

Maryam Azhin – Healthy Cooking

Shared 2 months ago

48 views

4:57

Baghali Polo (Persian Dill & Fava Bean Rice) باقالی پلو (برنج ایرانی با شوید و باقالی)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

62 views

5:24

Halim-e Gandom (Persian Sweet Wheat & Beef Porridge) 🌾 حلیم گندم (شیرین)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

110 views

5:12

Torshi Shoor (Persian Mixed Vegetable Pickles) ترشی شور (ترشی مخلوط ایرانی)

Maryam Azhin – Healthy Cooking

Shared 2 months ago

53 views

6:38

Persian Dolmeh (Stuffed Bell Peppers) with Split Peas & Plums دلمه فلفل دلمه‌ای ایرانی با لپه و آلو

Maryam Azhin – Healthy Cooking

Shared 2 months ago

63 views

4:21

Soft Date Pastries with Rose Water & Cardamom شیرینی خرمایی نرم با گلاب و هل

Maryam Azhin – Healthy Cooking

Shared 2 months ago

58 views

4:43

Sour Pickled Mustard Fish Soup (Suān Cài Yú) سوپ ماهی با کلم شور

Maryam Azhin – Healthy Cooking

Shared 4 months ago

30 views

2:29

🌭 Sosis Bandari (Spicy Persian Sausage) 🌭 سوسیس بندری

Maryam Azhin – Healthy Cooking

Shared 4 months ago

41 views

4:54

Persian-Style Lamb Loin Chops (Oven-Baked) | شیشلیک بره به سبک ایرانی در فر

Maryam Azhin – Healthy Cooking

Shared 4 months ago

33 views

1:45

Healthy Avocado Tuna Salad with Light Lemon Dressing 🥑🐟 سالاد تن ماهی با آووکادو و سس لیمویی 🍋

Maryam Azhin – Healthy Cooking

Shared 4 months ago

100 views

2:23

Homemade Beef Pirashki Recipe 🥟 دستور پیراشکی گوشت خانگی 🥟

Maryam Azhin – Healthy Cooking

Shared 4 months ago

44 views

2:10

Delicious Chicken Fesenjoon (Fesenjan) 😍 | Persian Walnut Stew فسنجون مرغ | خورش گردو و رب انار

Maryam Azhin – Healthy Cooking

Shared 4 months ago

38 views

2:06

Easy Shrimp Fried Rice (30-Minute Meal) برنج سرخ‌شده با میگو (آماده در ۳۰ دقیقه)

Maryam Azhin – Healthy Cooking

Shared 4 months ago

130 views

3:01

🌿 Savory Vegetable Tart with Mozzarella & Sour Cream 🌿 تارت سبزیجات با موزارلا و خامه ترش

Maryam Azhin – Healthy Cooking

Shared 4 months ago

28 views

2:15

🎃 Pumpkin Chocolate Mousse Cups 🎃 موس کدو حلوایی با کاپ شکلاتی

Maryam Azhin – Healthy Cooking

Shared 4 months ago

14 views

1:34

Homemade Pumpkin Purée 🎃 | Easy & Natural پوره کدو حلوایی خانگی | ساده و طبیعی

Maryam Azhin – Healthy Cooking

Shared 4 months ago

12 views

2:33

🍝 Baked Spaghetti with Ground Beef, Cheese & Mixed Vegetables اسپاگتی با گوشت، پنیر و سبزیجات

Maryam Azhin – Healthy Cooking

Shared 4 months ago

16 views

2:11

Shami (Shaami) Kabab (Persian-Style Pan-Fried Beef Patties) شامی کباب (شامی کباب به سبک ایرانی)

Maryam Azhin – Healthy Cooking

Shared 4 months ago

43 views

2:50

🌊 Sushi (California Rolls) - Easy Homemade Sushi

Maryam Azhin – Healthy Cooking

Shared 4 months ago

65 views

2:21

Homemade Lahmajun (Armenian–Middle Eastern Flatbread) لهمجون (نان نازک ارمنی–خاورمیانه‌ای)

Maryam Azhin – Healthy Cooking

Shared 4 months ago

40 views

1:40

Easy Homemade Pizza Dough (Soft & Stretchy) 🍕

Maryam Azhin – Healthy Cooking

Shared 4 months ago

40 views

1:31

Pomegranate Jelly (Easy No-Blender Method) - Masghati Anar

Maryam Azhin – Healthy Cooking

Shared 4 months ago

38 views

2:16

Four Cheese Pizza (Homemade & Creamy)

Maryam Azhin – Healthy Cooking

Shared 4 months ago

48 views

1:36

🌱 Spinach Pesto (Quick & Fresh)

Maryam Azhin – Healthy Cooking

Shared 4 months ago

52 views

2:02

Crispy Leek & Potato Patties (Easy & Budget-Friendly)

Maryam Azhin – Healthy Cooking

Shared 4 months ago

137 views