Invidious
Nuki
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A space to explore the human experience—mind, body, and spirit as one.
Learn to self-regulate, move with intention, and live from love, curiosity, and purpose.
This is where alignment becomes your way of life.




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16:00

The BIGGEST Question About Purpose You Need To Answer

Nuki

Shared 7 months ago

19 views

3:39

Why I Left Everything Behind At 27 To Start Over

Nuki

Shared 8 months ago

74 views

1:40

How to perform 3D Lunges

Nuki

Shared 9 months ago

8 views

1:56

Sweet Crunchy Tasty Granola!! (NO SUGAR)

Nuki

Shared 10 months ago

53 views

1:53

How to Execute a Perfect Push Up: Step-by-Step Guide

Nuki

Shared 10 months ago

35 views

0:30

Rest 30’

Nuki

Shared 10 months ago

13 views

0:30

Rest 30’

Nuki

Shared 10 months ago

146 views

0:30

Rest Time 30’

Nuki

Shared 10 months ago

26 views

0:30

Rest Time 30’

Nuki

Shared 10 months ago

2 views

1:01

Rest Time 60’

Nuki

Shared 10 months ago

30 views

0:45

Kneeling Push Ups 45’

Nuki

Shared 10 months ago

34 views

0:45

Push Ups 45’

Nuki

Shared 10 months ago

68 views

0:45

Reverse Lunges (Left)

Nuki

Shared 10 months ago

28 views

0:45

Reverse Lunges (Right)

Nuki

Shared 10 months ago

29 views

0:45

Straps Inverted Row

Nuki

Shared 10 months ago

4 views

1:01

Rest Time 60’

Nuki

Shared 11 months ago

14 views

0:20

Rest Time 20’

Nuki

Shared 11 months ago

13 views

0:40

Sumo Hold

Nuki

Shared 11 months ago

18 views

0:20

Rest Time 20’

Nuki

Shared 11 months ago

13 views

0:20

Rest Time 20’

Nuki

Shared 11 months ago

11 views

0:40

Kneeling Diamond Push Up

Nuki

Shared 11 months ago

13 views

0:40

Crab Crawl All Directions

Nuki

Shared 11 months ago

17 views

0:40

Full Plank

Nuki

Shared 11 months ago

14 views

0:20

Rest Time 20’

Nuki

Shared 11 months ago

12 views

0:40

Alternating Reverse Lunges

Nuki

Shared 11 months ago

16 views

0:20

Rest Time 20’

Nuki

Shared 11 months ago

12 views

0:40

Walkouts

Nuki

Shared 11 months ago

18 views

0:20

Rest Time 20’

Nuki

Shared 11 months ago

24 views

0:40

Sumo Side Steps

Nuki

Shared 11 months ago

22 views

1:01

Rest Time

Nuki

Shared 11 months ago

8 views

0:40

Esercizio per le Anche che Cambierà la Tua Vita (Quadruped Leg Out)

Nuki

Shared 11 months ago

9 views

0:49

Table Top Dynamic + Hold

Nuki

Shared 11 months ago

19 views

0:45

Push Ups

Nuki

Shared 11 months ago

46 views

0:45

Swimmer Flex

Nuki

Shared 11 months ago

49 views

0:31

Downward Dog

Nuki

Shared 11 months ago

85 views

0:31

Low Runner Stretch

Nuki

Shared 11 months ago

45 views

1:01

Quadruped In & Out

Nuki

Shared 11 months ago

67 views

0:31

90-90

Nuki

Shared 11 months ago

47 views

0:31

Skydiver

Nuki

Shared 11 months ago

43 views

0:31

Palms up

Nuki

Shared 11 months ago

48 views

0:31

Quadruped Scapula Push

Nuki

Shared 11 months ago

6 views

0:31

Child Pose Push

Nuki

Shared 11 months ago

42 views

0:31

Child Pose Push

Nuki

Shared 11 months ago

2 views

0:31

Dynamic Frog Stretch

Nuki

Shared 11 months ago

43 views

0:31

Dynamic Hip Flexors (Sinistra)

Nuki

Shared 11 months ago

40 views

0:31

Dynamic Hip Flexors (Destra)

Nuki

Shared 11 months ago

38 views

0:30

Open Book (Lato Sinistro)

Nuki

Shared 11 months ago

57 views

0:31

Open Book (Lato Destro)

Nuki

Shared 11 months ago

53 views

0:31

Happy Baby Stretch

Nuki

Shared 11 months ago

106 views

3:36

I Spent 30 Days Doing These 3 Moves and Got SHOCKING Results!

Nuki

Shared 1 year ago

442 views

11:35

What Happens When You Do THIS Morning Stretch for 30 Days?

Nuki

Shared 1 year ago

48 views

9:51

Hidden Daily Habit for Better Hip Mobility

Nuki

Shared 1 year ago

80 views

2:51

Push up Challenge: Can You Beat it?

Nuki

Shared 1 year ago

24 views