Living a healthier and happier life, through Yoga, Mindfulness, Mediation & MATCHA. 🍵💚
My content will evolve as I am evolving, learning and growing.

The first core learning is that I am the most important person in my life, so nourishing the relationship with myself is necessary.
Welcome to this community, where we discover us on this journey, called life.

I have created a free workbook, "Start Loving Yourself – No Matter What."
If you feel called to get it, sign up for my newsletter and you'll receive it.

Hello World, I’m Laura — a Yoga Teacher & Human Being. Originally, I am from Germany and currently living in Canada. 🇨🇦

I am looking forward to having you here.

From my heart to yours, Namasté.
Laura