Hi, I’m Aathira Sethumadhavan 👋 — an ex-hotelier turned Certified Nutritionist (Stanford), trained Chef, and now a full-time food & fitness creator.

I create healthy, macro-friendly recipes that prove you don’t need to give up your favorite foods to lose weight. My goal is to make nutrition simple, sustainable, and delicious with easy recipes, myth-busting tips, and practical meal inspiration.

🔹 Background
• Certified in Nutrition Science – Stanford Center for Health Education
• 3000+ clients helped with food & fitness guidance
• Masters in Food Business Management – Culinary Institute of America
• Bachelors in Culinary Arts – Manipal University
• Former Manager at Taj Hotels (2016–2022) across kitchen operations, pre-openings, F&B, sales & marketing

🔹 Beyond Food
I’m a gym lover, K-drama addict, bookworm (fiction forever), and a serial chai drinker ☕💛

✨ Subscribe and join me on this journey of eating better without giving up the foods you love.