Channel intended for sounds of nature and instrumental in general, suitable for those who want to relax, sleep, study, practice physical exercises.

Meditation can be defined as a practice in which the individual uses techniques to focus his mind on a particular object, thought or activity, aiming at reaching a state of mental and emotional clarity. Its origin is very old, going back to the Eastern traditions, especially yoga, but the term also refers to practices adopted by some spiritual paths or religions, such as Buddhism and Christianity, among others. Oriental texts consider meditation as an instrument that leads towards liberation.


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