I explore myself, the world and my place in it through experimenting with work, life, mindfullness and pushing my mind and body beyond their respective limits.
4:35
Regain COMPLETE MOBILITY after 40
Deliberately Defiant
Shared 1 month ago
750 views
3:54
HUGE VO2Max drop After 40?
Shared 2 months ago
652 views
2:05
One Protocol to stay fully active after 40
Shared 3 months ago
249 views
4:08
The NEW FOOD PYRAMID controversy…
4K views
7:08
No clickbait guide to: Cold Exposure
337 views
3:16
43 Years old Elite Stats: 5 Top Protocols
Shared 4 months ago
442 views
4:53
How to get MUCH better sleep
Shared 5 months ago
426 views
10:54
Mind Control is Real!! Muse S Athena Review
Shared 7 months ago
1.2K views
8:38
The Longevity Influencer Big Drama
Shared 8 months ago
495 views
5:05
Turned 43 and I'm in the best shape of my life
Shared 9 months ago
565 views
11:34
No Clickbait Guide to Barefoot Shoes
5:04
Using AI is a no-brainer. Also literally.
8:37
The 7 year rule to success
445 views
6:30
I hacked my HRV with this
Shared 10 months ago
1.8K views
9:50
How Alcohol Nerfs Your Quality of Life
602 views
6:36
Whoop MG after 3 weeks. Underwhelming?
51K views
4:20
My Methods to Consume LESS Microplastics
Shared 1 year ago
591 views
11:31
I Made Millions By Accident
2.1K views
7:00
We're Drowning in Influencer NOISE
Shared 2 years ago
907 views
19:45
Ultimate barefoot climb in Spain
928 views
8:17
Reverse aging with a daily routine?
1.1K views
9:15
I tested all popular sleep hacks
1.7K views
4:58
Why I bought the iPhone 15Pro...
5:53
eating MEAT after 30 years Vegetarian
37K views
5:48
Lofoten - Floating in the Arctic
481 views
2:59
OSLO - Tutorial in Living
6:58
Design meets class in Copenhagen
258 views
2:44
50 miliseconds, but it's worth EVERYTHING!
693 views
1:35
You can now take it back!
Shared 3 years ago
1.9K views
6:10
Are you a Smartphone Zombie?
875 views
8:22
OWN your TIME.
712 views
2:36
HE REALLY DID IT!
802 views
5:40
Swimming with the icebergs
378 views
5:26
I held my breath for 200 HOURS.
700 views