The Running Channel 

Welcome to The Running Channel! We bring you regular running challenge videos, running science videos and everything you need to enjoy and improve your running.

Subscribe to The Running Channel for running tips, running advice, running challenges, race videos, workouts and so much more. Our content is designed to entertain and support runners of every ability and experience level.


The Running Channel

It’s here! 🎥 Jess’ documentary about running 42 marathons in one year is now live on YouTube.⁠

In 2025, Jess took on 42 marathons to mark what would’ve been her brother Eddie’s 42nd year, after losing him in an accident in 2021.⁠

The challenge was about more than running. It was about finding a way to carry grief while still making space for happiness, adventure and living life.⁠

Click the link below to watch it and let us know what you think in the comments 👇!

2 days ago | [YT] | 31

The Running Channel

Another week, another giveaway 👀

We’ve teamed up with Wahoo to give one lucky runner the chance to bag a Science in Sport Nutrition Bundle AND a pair of Saucony Azura Trainers. 👟🥤

Fancy winning? All you need to do is take 5 minutes to tell us how you use (or don’t use) treadmills in your training.

Easy as that. Good luck! 🤞

Click here to enter: n4dtbpk99qy.typeform.com/to/bThGWIXi

UK residents only. T&Cs apply.

5 days ago | [YT] | 49

The Running Channel

Alright, we need a favour.

We want to know all about your favourite running brands.

It'll take about two minutes. Which is roughly the time it takes to get ready for your run.

As a little thank you, you could also win some awesome TRC merch.

Competition closes on Sunday 20th September at 11:59pm

Enter via the link: n4dtbpk99qy.typeform.com/to/BZMYeOJS

1 week ago | [YT] | 98

The Running Channel

Our next TRC x PUMA Run Club is now LIVE!

When? Thursday 3 September
Where? PUMA Flagship Store
What? Join us for a 5K run and Q&A with PUMA athlete Zac Shaw

Get your free ticket now: www.eventbrite.co.uk/e/trc-x-puma-run-club-plus-qa…

3 weeks ago (edited) | [YT] | 44

The Running Channel

Turns out getting quicker involves quite a lot of running. 🥵⁠

Another week of sessions, easy miles and recovery. Aubrey is still chasing a sub-20 5K training in the HOKA Clifton PRO.⁠

The countdown is on! 🚀

1 month ago | [YT] | 267

The Running Channel

Fresh ➡️ Finished⁠

Aubrey left it all out there and smashed another session in the HOKA Clifton PRO, as he continues training for his sub-20 PB attempt! 🏃

1 month ago | [YT] | 260

The Running Channel

Andy caught up with Josh Kerr after his world-record-breaking mile at the London Diamond League last weekend!

You can catch the full interview over on ‪@therunningchannelpodcast‬ now! Go give it a watch and make sure to subscribe for weekly uploads!

Rumour has it he wants to give the marathon a go 😱 - comment below what time you reckon he could run! 👇

1 month ago | [YT] | 21

The Running Channel

We're looking for someone passionate about running shoes, gear, and tech to help us out at ‪@TRCGear‬! 👟

Check out the full details below and sign up at the link below 👇
n4dtbpk99qy.typeform.com/to/OVngL7OW

2 months ago | [YT] | 83

The Running Channel

Are you checking your Garmin before you say good morning? ☀️🤓

These top tips are definitely for you!

2 months ago | [YT] | 187

The Running Channel

No football kit? No problem! 🥅

Here's how we're using our running kit to support our sweepstake teams during this World Cup! ⚽️

2 months ago | [YT] | 59