The Running Channel
Welcome to The Running Channel! We bring you regular running challenge videos, running science videos and everything you need to enjoy and improve your running.
Subscribe to The Running Channel for running tips, running advice, running challenges, race videos, workouts and so much more. Our content is designed to entertain and support runners of every ability and experience level.
The Running Channel
Fresh ➡️ Finished
Aubrey left it all out there and smashed another session in the HOKA Clifton PRO, as he continues training for his sub-20 PB attempt! 🏃
1 week ago | [YT] | 260
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The Running Channel
Andy caught up with Josh Kerr after his world-record-breaking mile at the London Diamond League last weekend!
You can catch the full interview over on @TRCPodcast now! Go give it a watch and make sure to subscribe for weekly uploads!
Rumour has it he wants to give the marathon a go 😱 - comment below what time you reckon he could run! 👇
2 weeks ago | [YT] | 21
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The Running Channel
We're looking for someone passionate about running shoes, gear, and tech to help us out at @TRCGear! 👟
Check out the full details below and sign up at the link below 👇
n4dtbpk99qy.typeform.com/to/OVngL7OW
4 weeks ago | [YT] | 83
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The Running Channel
Are you checking your Garmin before you say good morning? ☀️🤓
These top tips are definitely for you!
1 month ago | [YT] | 187
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The Running Channel
No football kit? No problem! 🥅
Here's how we're using our running kit to support our sweepstake teams during this World Cup! ⚽️
1 month ago | [YT] | 59
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The Running Channel
First Sub-45 minute 10k ✅💪
👀Aubrey is already eyeing up another PB! What distance should he tackle next? Comment below 👇
Check out his 10k PB attempt here: https://youtu.be/7-3IfT6gJMQ
1 month ago | [YT] | 395
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The Running Channel
Some people say a marathon is 42.2 km. I say that’s 140,650 bottles of wine.
This is how I'm understanding the marathon distance:
🏃♀️: 105.5 laps of a track
🎙️: 242,500 podcast microphones
🔋: 28,130 energy gels (squeezed)
👕: 57,283 T-Shirts
👟: 143,307 pairs of shoes
🍾: 140,650 bottles of wine
🎽: 28.13 1500m races
What's the weirdest marathon comparison you've heard? 👇
1 month ago | [YT] | 234
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The Running Channel
Ignore this advice ❌
There's lots of advice out there about what you should and shouldn't do, but listening to your body (and using data!) can help you to know what advice to take or ignore.
What other advice are you ignoring?
2 months ago | [YT] | 497
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The Running Channel
"10 foot tall and bulletproof" 🧠⚡️
We all have running mantras, and these are Andy's from his time as a professional athlete. Let us know your favourite running mantras below ⬇️
In our latest YouTube video, Andy revisits some of the mental struggles encountered through his pro career and explores some of the psychological techniques he used to prime his brain for peak performance.
2 months ago | [YT] | 216
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The Running Channel
The hot weather is here to stay - here are our top tips for running in the sun.
More info here: therunningchannel.com/how-to-run-in-the-heat/
2 months ago | [YT] | 384
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