The Running Channel

Our mission is to bring great content to those who love to run!
No matter your ability or experience. One thing brings us together and that is the passion for the joy of running.
Check out our YouTube channel for how-tos, features, top tips and more about running.
We'd be super grateful if you hit the big red Subscribe button so you get notified of our new videos!


The Running Channel

Can you guess these famous stars? 🤩 Swipe to play 👉

The 2026 list of London Marathon Celebrity Competitors has been released and it is set to be one of the best lineups yet.

Read the full story here: therunningchannel.com/celebrities-london-marathon-…

Make sure to comment below who you think these stars are 👇

13 hours ago | [YT] | 22

The Running Channel

Meet Aubrey - your brand new TRC presenter 🤩

We're so excited to be welcoming him onto the team and will be sharing lots more exciting info on what's to come in Aubrey's running journey across the channel soon 👀

Have you got any questions for him? Let us know below! 👇

2 days ago | [YT] | 786

The Running Channel

Running nutrition isn't straightforward 🏃‍♂️

Last week, Tom and Mark headed up to the Science in Sport Lab in Liverpool to find out whether they're winning or missing with their fuelling. While there, we ran some top misconceptions by the SiS and Liverpool John Moores University team, running the test.

How many of these did you get right? ⬇️

4 days ago | [YT] | 215

The Running Channel

Full training week for a sub 2:50 attempt at London Marathon💥⁠

With one month to go until London Marathon, Mark is getting into his biggest training weeks and we’ve been following him along the way. Swipe for a snapshot of what he’s been up to ➡️⁠

Mark’s week included a combination of easy runs, paced sessions on the Wahoo Kickr Run and a mega weekend long run. A total of 130 km for the week! 🤯

1 week ago | [YT] | 334

The Running Channel

🗞️BIG News🗞️

We're launching a new Channel! After a while of our podcast sitting alongside our other great content we thought it'd be best for the podcast to find a new home 🏠. So please join us in welcoming TRC Podcast to The Running Channel team.

Make sure you subscribe to the TRC Podcast channel at the link below to keep up to date with what Andy, Rick and Sarah have been up to.

youtube.com/@TRCpodcast/?sub_confirmation=1

1 week ago | [YT] | 182

The Running Channel

We're hiring! 🤩🔥

We're on the hunt for a Product Marketing Manager to lead on the growth of The Running Channel Club!

This role suits anyone who is a data-driven marketeer 🤓📈 with a passion to test, learn and optimise marketing strategies focused on product growth!

If this sounds like you then apply at the link below!

therunningchannel.com/careers/trc-product-marketin…

1 week ago | [YT] | 65

The Running Channel

London Marathon Weekend?

Plans have been leaked for London Marathon to be held over 2 days in 2027. Whilst it is still to be official confirmed, the Mayor of London is in talks with the organisers to consider whether it will be possible.

Read the full article here: therunningchannel.com/two-day-london-marathon/

Comment below if you think the London Marathon should have two race days 👇

1 week ago (edited) | [YT] | 82

The Running Channel

Training For a Marathon? How Many Gels Do You Actually Need? 🚀

Marathon Season is well and truly underway and a lot of you are probably getting stuck into your long runs. But how many gels should you take during your marathons?

In this weeks’ online article, Mark answers all you need to know on race day fuelling and gives you tips on how to practice with them.

therunningchannel.com/gels-in-marathon/

Comment below how many gels you're going to be using in your marathon!

3 weeks ago | [YT] | 64

The Running Channel

Your Strava captions just got an upgrade 🚀😱

New emojis are coming and here’s how every runner can use them.

Whether your posting on the TRC Club app or on Strava here’s how we're planning to elevate our emoji game.

3 weeks ago | [YT] | 396

The Running Channel

📣 Discounted NRS tickets 📣

We're super excited to be coming back to the National Running Show at the end of this month and we have an exclusive link you can use to grab discounted tickets for the weekend:

nationalrunningshow.seetickets.com/event/the-natio…

That will apply our offer code 'TRC' so you can pick up a weekend ticket for £10 💸

Hope to see loads of you there for a weekend of awesome running activations, great chat and inspiring talks 🤩

1 month ago | [YT] | 100