The Running Channel
Welcome to The Running Channel! We bring you regular running challenge videos, running science videos and everything you need to enjoy and improve your running.
Subscribe to The Running Channel for running tips, running advice, running challenges, race videos, workouts and so much more. Our content is designed to entertain and support runners of every ability and experience level.
The Running Channel
Ignore this advice ❌
There's lots of advice out there about what you should and shouldn't do, but listening to your body (and using data!) can help you to know what advice to take or ignore.
What other advice are you ignoring?
4 days ago | [YT] | 466
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The Running Channel
"10 foot tall and bulletproof" 🧠⚡️
We all have running mantras, and these are Andy's from his time as a professional athlete. Let us know your favourite running mantras below ⬇️
In our latest YouTube video, Andy revisits some of the mental struggles encountered through his pro career and explores some of the psychological techniques he used to prime his brain for peak performance.
1 week ago | [YT] | 216
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The Running Channel
The hot weather is here to stay - here are our top tips for running in the sun.
More info here: therunningchannel.com/how-to-run-in-the-heat/
2 weeks ago | [YT] | 385
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The Running Channel
Turns out you can hold down 4 jobs whilst training for a marathon 🤪
Rick managed to rack up a grand total of 397k in his marathon training, split over 3 runs per week. He even managed to have a few glasses of Gavi too 🍷🤣!
He then went on to run a huge PB, crossing the London marathon finish line in a time of 4:18:40. Swipe for his Runna training stats 📈
2 weeks ago | [YT] | 590
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The Running Channel
Introducing TRC Gear 🔥
We're SO excited to announce the launch of our brand new channel that will bring you all latest gear news & reviews. From super shoes to tech, we’ll be testing every piece of kit to bring you fair, in-depth and trustworthy reviews.
Make sure to follow @trcgear on Instagram www.instagram.com/trcgear/ and make sure to subscribe to TRC Gear via the video below. 👇
2 weeks ago (edited) | [YT] | 11
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The Running Channel
Progress isn’t always linear, and Mark’s marathon journey over the years proves exactly that.
Every time you step up to the start line, you’re taking a chance. Sometimes it pays off, sometimes it doesn’t. But every race adds to the story and teaches you something new.
Mark’s training as part of PUMA PROJECT3 was inspiring from start to finish, and even on a day slightly off his goal, he still delivered an incredible marathon performance.
1 month ago | [YT] | 527
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The Running Channel
We can’t believe it’s finally happened! 🤩 The biggest milestone in endurance running has been broken by Sabastian Sawe at the London Marathon, where he smashed the world record, clocking a mind-boggling 1:59:30. 🤯 If that wasn’t spectacular enough, second place went to Yomif Kejelcha who ran an incredible time of 1:59:41.
This is a huge moment for the world of running and we’re breaking it down in a special edition of The Running Channel Podcast.
Listen now at the link here: therunningchannel.com/podcast/
1 month ago | [YT] | 441
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The Running Channel
Free 15-Minute Gait Analysis Sessions at TRC Clubhouse 🤩
Come to the clubhouse for a Gait Analysis where physio Matt Bergin will break down your form and give you pointers for injury prevention. You’ll leave with clear direction and simple drills that you can use to help you stay injury-free.
Make sure to fill out your injury history in the appointment notes section of the booking form to make sure the physio gets all the information he needs.
Sign up here:
book.squareup.com/appointments/jtp3avuu2efqht/loca…
1 month ago (edited) | [YT] | 48
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The Running Channel
Grab your Limited Edition London T-Shirt at TRC Clubhouse.
Stocks are limited so make sure to stop by our pop-up shop before we sell out.
📍Address: ST.ART Gallery 36 Eastcastle St, London W1W 8DP
🗓️ When: Thursday 23rd April - Sunday 26th April
Big thanks to TRC Club member Dan Woodger for designing.
1 month ago | [YT] | 23
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The Running Channel
Your weather app just got an upgrade 🌦️☔️
Marathon race day is soon approaching, but with all the different forecasts, we've decided to develop our own weather tool. 🤣
All jokes aside, the best way to be prepared for race day is to leave it to the experts. Luckily, Mark has compiled the current forecasts into a handy summary available on The Running Channel's Site - follow the link here: linktr.ee/runningchannel
1 month ago | [YT] | 126
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