Invidious
Healthy And Happy Life
Subscribe | 8.1K
 RSS

Welcome to Healthy And Happy Life! 💪 Your go-to place for 10-second workout shorts that deliver real results—no gym, no equipment, just fast, effective training.

🔥 What You’ll Get:
• 10-second abs and belly-fat exercises
• AI-guided form demos
• Standing abs & core (no floor!)
• HIIT cardio abs for fat burn
• Beginner-friendly routines
• Love-handle & oblique workouts
• Quick six-pack challenges

Perfect for busy professionals, students, and beginners worldwide—whether you're in the US, India, Bangladesh, or anywhere else—build your dream body in just 10 seconds a day!

🎯 Who This Channel Helps:
• Men 25–44 wanting belly-fat solutions
• Beginners starting fitness
• Busy people with limited time
• Anyone wanting abs without equipment
• Viewers needing quick daily routines

📅 New 10-second workouts daily at 6 AM, 12 PM, & 6 PM (BD time).

Subscribe and transform your body—10 seconds at a time! ⚡💪

#homeworkout #absworkout #bellyfat #shorts #workout #noequipment #HIITworkout #sixpackabs

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Playlists
Posts
newest
oldest
popular
Next page  

10:01

How To Do Kegel Exercises For Women

Healthy And Happy Life

Shared 1 week ago

71 views

10:01

10 Minute Fat Burning Circuit Perfect for US Home Workouts

Healthy And Happy Life

Shared 2 months ago

105 views

10:01

10 Kegel Exercises Every American Man Should Know (Boost Confidence Fast)

Healthy And Happy Life

Shared 2 months ago

297 views

10:03

Get Wider Shoulders at Home ➜ Best Dumbbell Routine

Healthy And Happy Life

Shared 3 months ago

173 views

10:03

Over 50? Best Strength Training to Look Younger

Healthy And Happy Life

Shared 3 months ago

140 views

10:04

14-Day Belly Fat Challenge ➜ Do This Daily to See Results

Healthy And Happy Life

Shared 3 months ago

164 views

4:58

Say Goodbye to Pills ➜ 5 Kegel Moves Stronger Than Viagra

Healthy And Happy Life

Shared 3 months ago

127 views

10:03

10-Min Dumbbell Arm Workout ➜ Bigger Biceps at Home

Healthy And Happy Life

Shared 3 months ago

196 views

10:01

Burn Belly Fat in Just 10 Minutes ➜ No Equipment Workout

Healthy And Happy Life

Shared 3 months ago

68 views

10:01

Stronger in 7 Days ➜ Try These 10 Kegel Moves

Healthy And Happy Life

Shared 3 months ago

462 views

9:58

Do This Daily to Boost Libido & Energy Naturally

Healthy And Happy Life

Shared 3 months ago

837 views

9:58

Kegel Exercises to Strengthen Pelvic Muscles Daily Routine

Healthy And Happy Life

Shared 3 months ago

240 views

10:04

10 Minute Morning Routine to Jumpstart Your Day

Healthy And Happy Life

Shared 3 months ago

209 views

10:04

Powerful Pelvic Floor Exercises for a Healthier You

Healthy And Happy Life

Shared 3 months ago

662 views

10:04

Effective At Home Full Body Workout for Beginners

Healthy And Happy Life

Shared 3 months ago

166 views

9:58

Pelvic Floor Exercises for Better Posture and Flexibility

Healthy And Happy Life

Shared 3 months ago

581 views

10:04

Morning Fat Burn Workout 10 Minutes to Start Your Day Right

Healthy And Happy Life

Shared 3 months ago

339 views

9:58

Quick 10 Minute Pelvic Floor Exercise for Beginners

Healthy And Happy Life

Shared 3 months ago

556 views

10:04

Top 10 Kegel Exercises for Pelvic Health After 30

Healthy And Happy Life

Shared 3 months ago

517 views

10:04

Quick 10 Minute Daily Workout for Busy People

Healthy And Happy Life

Shared 3 months ago

151 views

10:04

Boost Your Core with These Effective Kegel Exercises

Healthy And Happy Life

Shared 3 months ago

532 views

10:04

Beginner to Advanced Kegel Exercises for Stronger Pelvic Floor

Healthy And Happy Life

Shared 3 months ago

369 views

10:03

The Ultimate Kegel Exercise For Men

Healthy And Happy Life

Shared 3 months ago

699 views

10:06

Hard Workouts To Lose Weight Fast

Healthy And Happy Life

Shared 3 months ago

280 views

9:58

Kegel Exercise For Men | Pelvic Exercises At Home

Healthy And Happy Life

Shared 3 months ago

915 views

10:02

10 Exercises To Lose Weight Fast At Home

Healthy And Happy Life

Shared 3 months ago

211 views

9:58

Kegel Exercises for Men with Erectile Dysfunction: Step-by-Step Routine

Healthy And Happy Life

Shared 3 months ago

1.4K views

10:47

30 Days Healthy Workout Challenge

Healthy And Happy Life

Shared 3 months ago

160 views

9:58

Fix Pelvic Floor Weakness with This 7-Day Kegel Challenge

Healthy And Happy Life

Shared 4 months ago

444 views

10:47

Beginner to Advanced Kegel Progression (Level Up Weekly)

Healthy And Happy Life

Shared 4 months ago

497 views

9:58

30-Day Kegel Challenge for Men: Build Strength & See Results

Healthy And Happy Life

Shared 4 months ago

597 views

10:47

Do This Every Night in Bed – Burn Fat While You Sleep

Healthy And Happy Life

Shared 4 months ago

235 views

10:47

Live Stronger: Pelvic Floor Exercises That Actually Work

Healthy And Happy Life

Shared 4 months ago

669 views

10:47

Strengthen Your Core in 10 Minutes a Day | Abs Workout

Healthy And Happy Life

Shared 4 months ago

122 views

10:47

Kegel Workout for Men: Improve Control, Strength & Endurance

Healthy And Happy Life

Shared 4 months ago

278 views

10:47

No Equipment, No Problem: Home Workout for Total Body Toning

Healthy And Happy Life

Shared 4 months ago

85 views

10:47

Boost Testosterone Naturally With These Exercises

Healthy And Happy Life

Shared 4 months ago

928 views

10:47

6-Pack Abs Challenge: Follow This Routine for Results

Healthy And Happy Life

Shared 4 months ago

169 views

10:47

10 Minute Kegel Workout You Can Do During Work Breaks

Healthy And Happy Life

Shared 4 months ago

749 views

10:47

Sculpt Your Abs with These 10-Minute Daily Exercises

Healthy And Happy Life

Shared 4 months ago

235 views

10:47

The Ultimate Kegel Workout for Men & Women

Healthy And Happy Life

Shared 4 months ago

1.1K views

10:47

Transform Your Body in 30 Days: Full Body Workout at Home

Healthy And Happy Life

Shared 4 months ago

158 views

10:47

Pelvic Floor Exercises to Last Longer Naturally Without Pills

Healthy And Happy Life

Shared 4 months ago

389 views

10:47

Morning Bed Workout: Stretch, Burn & Energize in 10 Min

Healthy And Happy Life

Shared 4 months ago

419 views

10:47

The Secret to Core Strength? Try These Kegel Exercises Today

Healthy And Happy Life

Shared 4 months ago

902 views

10:47

Do This Kegel Routine Every Night Before Bed

Healthy And Happy Life

Shared 4 months ago

266 views

10:47

10 Stretching Exercises For A Healthy Body

Healthy And Happy Life

Shared 4 months ago

92 views

10:47

Hip And Pelvic Strengthening Exercises

Healthy And Happy Life

Shared 4 months ago

128 views

10:47

10 Best Exercise To Lose Belly Fat

Healthy And Happy Life

Shared 4 months ago

102 views

10:47

10 Kegel Exercises For Men At Home

Healthy And Happy Life

Shared 4 months ago

409 views

10:47

10 Morning Kegel Exercises For Men

Healthy And Happy Life

Shared 4 months ago

402 views

10:47

Morning Pelvic Floor Exercises

Healthy And Happy Life

Shared 4 months ago

346 views

10:47

Full Body Sweat Workout At Home Without Equipment

Healthy And Happy Life

Shared 4 months ago

24 views

10:47

6-Pack Abs at Home: Follow This Daily Core Routine

Healthy And Happy Life

Shared 4 months ago

180 views

8:02

Zero Equipment Morning Workout for Busy People

Healthy And Happy Life

Shared 4 months ago

38 views

8:02

Do This 8-Min Full Body Stretch Before Coffee

Healthy And Happy Life

Shared 4 months ago

174 views

8:02

8 Min Dumbbell Workout to Sculpt Your Entire Body at Home

Healthy And Happy Life

Shared 4 months ago

428 views

8:02

Wake Up & Slim Down 10 Min Morning Fat Burn Routine

Healthy And Happy Life

Shared 5 months ago

167 views

8:01

Home Exercise Full Body Workout For Men

Healthy And Happy Life

Shared 5 months ago

865 views

8:04

Fit and Healthy Body Exercise

Healthy And Happy Life

Shared 5 months ago

127 views

Next page