PRODUCTIVE DAY IN MY LIFE: learning to slow down and be present in the moment

DATE NIGHT WITH THE BOYFRIEND: making gluten free pasta & leg day workout

PRODUCTIVE MONDAY VLOG

SPRING CLEANING & RESET: closet declutter, cleaning & grocery restock

*realistic* 1 hour morning routine before work ☀️☕️

NIGHT ROUTINE 😴🌙💤

BIRTHDAY WEEKEND VLOG: turning 29!

spend a few spring days with me in orange county

weekend getaway in the mountains🪵🌲❄️

DAYS IN MY LIFE: core routine for a toned stomach & upper body workout

PRODUCTIVE 4 AM MONDAY IN MY LIFE *monday motivation*

6 AM DAY IN MY LIFE: upper body workout, healthy meals & cardio routine for fat loss

PRODUCTIVE MONDAY: getting lean & toned for summer, 8 week shred and cardio and core workout

4 AM DAY IN MY LIFE | *productive* & self-employed, upper body day, healthy meals & online coaching!

HOME VLOG: finding routine again

a cozy home vlog: work\life balance & decluttering the apartment

NYC DIARIES EP 3| *filming my entire nyc trip on my dji osmo pocket 3*

Solo in New York City ep 2 | *FILMING MY ENTIRE TRIP ON THE DJI OSMO POCKET 3*

NYC DIARIES ep. 01 *filming my entire trip on the DJI osmo pocket 3*

newport diaries | episode 01: setting up my new mac desktop & packing for nyc

WEEK OF WORKOUTS: upper body day at the gym & high protein costco grocery haul for lean muscle

WORK WEEK: sunday reset, closet cleanout, 8 week shred program & vuori haul!

BUSY WORK WEEK: healthy meal prep, photoshoot, new desk, & launching a new 4 week training program!

WEEEK OF WORKOUTS: glute leg day, fav supps, how i get protein in & how to grow your glutes EP 1

DAYS IN MY LIFE AS A COACH: coffee, greens, skincare, makeup routine, clients & activewear haul!

WORK DAY IN MY LIFE AS A CPT: work makeup, coaching, work makeup routine & post work routine

STAYING ON TRACK FOR THE NEW YEAR: starting a 4 week program, DB only upper body & supplement haul

2025 RESET: vision board, health goals, high protein meals & staying consistent with routines

SUNDAY RESET: first sunday reset of 2025- high protein costco haul & cleaning the apartment

NEW YEAR BETTER ME: 2025 goals, numerology & reflections on 2024

MOVING VLOG #03: organizing my closet, new kitchen table & ikea trip!

MOVING VLOG #02: unpacking & organizing the new place

MOVING VLOG #01: EMPTY APARTMENT TOUR & MOVING IN

IM MOVING! yes, *again* heres why...

UNBOXING MY NEW 14 INCH SPACE BLACK MACBOOK PRO

DECEMBER VLOGS: getting a Christmas tree! *unaesthetic and realistic days in my life*

APARTMENT TOUR: ONE BEDROOM | Organic Modern Inspo

DECEMBER VLOGS: 3:30am morning routine for work, apartment complex workout & cutting my hair

DECEMBER VLOGS: decorating for Christmas, black friday shopping & new espresso machine!

HOLIDAY GIFT GUIDE 2024| $20-$500ish *realistic gift ideas*

CHILL HOME VLOG: lots of black friday shopping & getting the new iphone 16 pro

6AM MORNING ROUTINE WHEN I HAVE WORK AT 8AM | realistic quick 1 hour morning routine for work

WINTER ARC DIARIES: costco high protein grocery haul & leg day workout

WINTER ARC | ep 7: upgrading my camera & lenses and how to stay consistent with your goals

ACTIVE REST DAY: what i eat in a day for lean muscle & active rest day workout | WINTER ARC EP 6

RECOVERY DAYS: 30 day challenge for november & how to stay on track | winter arc ep 5

NIGHT ROUTINE TO WAKE UP EARLY | winter arc episode 4: how to wake up early for your workouts

REDECORATING MY APARTMENT * part two* | organic modern decor

MY GYM GIRL ROUTINE: pre & post gym routine, structuring workouts & what i eat *winter arc ep 3*

WINTER ARC ep 2: how to start working out & stick to a routine, staying consistent & recovery

6 AM FALL MORNING ROUTINE FOR WORK🍂🍁💫✨

creating the apartment of my dreams *organic modern decor inspo* | decorating my new apartment

WINTER ARC| episode one: dialing in on goals for the rest of 2024 *routines, diet, workouts*

a cozy fall vlog: decorating for fall, pumpkin cold foam, trader joes haul & leg day at the gym

FALL VLOG | few days in my life and healthy grocery haul (trader joes & costco finds)

SUNDAY FALL RESET: apartment refresh, gel nails at home & upper body workout at the gym

5 AM DIARIES: getting a new couch, first day of my new job, lower body workout at the gym

WORK DAY IN THE LIFE: new coffee shop, barrys workout & soaking in the last days of summer

spend the day with me: back & glutes workout at the gym, trader joes haul & pr unboxing

living alone diaries: productive work day from home, sleepy girl hot coco & leg day gym workout