Be the Sun, Not the Salt

2:01

Be the Sun Not the Salt Series Trailer

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11:15

#80 Gentle Nudge: This is about YOU (This is about ME)

Be the Sun, Not the Salt

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9:57

#79 It's so easy to do, it's easy NOT to do

Be the Sun, Not the Salt

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47:18

#78 It's the Little Things: Building Trust with David Horsager

Be the Sun, Not the Salt

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6:58

#77 How Do I… Not Be the Salt?

Be the Sun, Not the Salt

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7:11

#76 How Do I... Get Comfortable with Being Uncomfortable?

Be the Sun, Not the Salt

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10:15

#75 How Do I… Practice Self Compassion When I Make a Mistake?

Be the Sun, Not the Salt

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9:01

#74 How Do I... Prepare Myself for Life's Challenges?

Be the Sun, Not the Salt

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6:06

#73 How Do I... Create a Daily Gratitude Practice That Actually Sticks?

Be the Sun, Not the Salt

Shared 5 months ago

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8:42

#72 How Do I… Deal with Negative People Without Becoming Negative Myself?

Be the Sun, Not the Salt

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7:48

#71 How Do I… Age Without Becoming My Worst Self?

Be the Sun, Not the Salt

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39:17

#70 It's Possible: Lessons in Gratitude with Curt Menefee

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7:56

#69 How Do I… keep my cool when things are coming at me fast and furious?

Be the Sun, Not the Salt

Shared 6 months ago

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10:01

#68 How Do I... Support Someone Through Illness or Loss?

Be the Sun, Not the Salt

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9:19

#67 How Do I… Handle Criticism Without Getting Defensive?

Be the Sun, Not the Salt

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9:42

#66 How Do I... Teach My Children to Be Heliotropic?

Be the Sun, Not the Salt

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7:44

#65 How Do I... Let Go of a Grudge?

Be the Sun, Not the Salt

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7:38

#64 How Do I... Show Up Well When I'm Going Through a Difficult Time?

Be the Sun, Not the Salt

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52:37

#63 Work That Doesn’t Suck: Erin Hatzikostas on Authenticity & the 50% Rule

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8:11

#62 How Do I… Listen when I know I'm Right and They're Wrong?

Be the Sun, Not the Salt

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8:10

#61 How Do I… Keep My Confidence Despite Rejection?

Be the Sun, Not the Salt

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9:26

#60 How Do I... Give Feedback That Builds People Up?

Be the Sun, Not the Salt

Shared 8 months ago

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9:26

#59 How Do I… Support My Partner During Difficult Times?

Be the Sun, Not the Salt

Shared 8 months ago

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7:22

#58 How Do I… Be a Positive Presence in Meetings?

Be the Sun, Not the Salt

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7:37

#57 How Do I... Light Someone Up?

Be the Sun, Not the Salt

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54:05

#56 Inside Real Wellness: Lori Schulweis & Jenn Giamo on Friendship & Positive Living

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Shared 9 months ago

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9:26

#55 How Do I... Start My Day Off Right?

Be the Sun, Not the Salt

Shared 9 months ago

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44:48

#54 Longevity & Mindset: Dr. Michael Roizen's Tips on Posse, Purpose & Play

Be the Sun, Not the Salt

Shared 9 months ago

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12:16

#53 Our Origin Story: "Be the Sun, Not the Salt"

Be the Sun, Not the Salt

Shared 9 months ago

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6:25

#52 Gentle Nudge: Frickin Do It

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6:36

#51 Gentle Nudge: Be An Olympic Listener

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6:24

#50 Gentle Nudge: Practice, Practice, Practice

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4:34

#49 Gentle Nudge: Do It Anyway

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6:15

#48 Gentle Nudge: Fill in the Potholes

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9:29

#47 Gentle Nudge: Decide What Matters Most

Be the Sun, Not the Salt

Shared 11 months ago

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9:50

#46 Gentle Nudge: Remember Who You Are

Be the Sun, Not the Salt

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58:00

#45 Mastering Your Mind: Ethan Kross on Emotional Regulation & Resilience

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Shared 11 months ago

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7:39

#44 Gentle Nudge: Keep Your Cool

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6:21

#43 Gentle Nudge: Smile and Move On

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Shared 1 year ago

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8:15

#42 Gentle Nudge: Release Your Pet Peeves

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Shared 1 year ago

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6:37

#41 Gentle Nudge: Take the High Road

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Shared 1 year ago

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6:04

#40 Gentle Nudge: Make Your Motive Clear & Clean

Be the Sun, Not the Salt

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6:40

#39 Gentle Nudge: Do the Next Right Thing

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11:26

#38 Gentle Nudge: Help Others Keep Perspective

Be the Sun, Not the Salt

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6:39

#37 Gentle Nudge: Speak Fluent Gratitude

Be the Sun, Not the Salt

Shared 1 year ago

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6:11

#36 Gentle Nudge: Make Your Words Count

Be the Sun, Not the Salt

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6:00

#35 Gentle Nudge: Don't Be A Complexifier

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10:41

#34 Gentle Nudge: Be Your Own Best Friend

Be the Sun, Not the Salt

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9:06

#33 Gentle Nudge: Hold the Salt

Be the Sun, Not the Salt

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7:02

#32 Gentle Nudge: Learn to Walk Away

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7:39

#31 Gentle Nudge: Don't Hang with Cilantro

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7:03

#30 Gentle Nudge: Win-Win Always Wins

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7:58

#29 Gentle Nudge: Assume Positive Intent

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57:36

#28 Radiant Resilience: Jill Martin's Journey Through Life's Challenges

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Shared 1 year ago

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8:39

#27 Gentle Nudge: Apologize Well

Be the Sun, Not the Salt

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9:50

#26 Gentle Nudge: Light Someone Up

Be the Sun, Not the Salt

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1:01:05

#25 Creating Big Change through Small Acts with Brad Aronson

Be the Sun, Not the Salt

Shared 1 year ago

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7:48

#24 Gentle Nudge: Be Your Best Self

Be the Sun, Not the Salt

Shared 1 year ago

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8:58

#23 Gentle Nudge: Show You Care

Be the Sun, Not the Salt

Shared 1 year ago

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57:34

#22 The Empowered Life: Cultivating Strength & Kindness with Rachel Hollis

Be the Sun, Not the Salt

Shared 1 year ago

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