Invidious
Aspen | Health + Fitness
Subscribe | 1K
 RSS

Fitness + food + some extras 🤸
NASM CPT + CNC ⭐

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Playlists
newest
oldest
popular

2:02

3 ESSENTIALS for Gym Beginner Success (Programming, Nutrition, Habits)

Aspen | Health + Fitness

Shared 1 week ago

128 views

3:07

Sh** You Should Know When You Start in the Gym

Aspen | Health + Fitness

Shared 3 weeks ago

247 views