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Sober Fitness
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In order to change our bodies, we must change our minds. Sober Fitness combines the principles of recovery with fitness!

Daily fitness, recovery, lifestyle, and physical transformation:
My full programs: soberfitness.store

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7:08

HAPPY 420 FROM SOBER FITNESS

Sober Fitness

Shared 1 week ago

2K views

10:19

It’s NOT About Willpower

Sober Fitness

Shared 3 weeks ago

4.1K views

6:35

Are Steroids Always Wrong?

Sober Fitness

Shared 1 month ago

3.3K views

5:44

Rest & Recovery is CLICKBAIT

Sober Fitness

Shared 1 month ago

5.6K views

5:27

The great filter of physical adaptation!

Sober Fitness

Shared 1 month ago

2.2K views

11:14

Fitness and the mental stuff (let’s talk about it)

Sober Fitness

Shared 1 month ago

2.6K views

12:03

How exercising MORE FREQUENTLY can be EASIER

Sober Fitness

Shared 1 month ago

7.7K views

10:20

They say you’ve “swapped addictions”… that’s the point

Sober Fitness

Shared 1 month ago

1.8K views

4:46

Someone asked how my training volume was possible — so I filmed it 🎥

Sober Fitness

Shared 1 month ago

10K views

3:07

The drug & alcohol induced creativity MYTH

Sober Fitness

Shared 2 months ago

2.2K views

8:24

You can’t diet your way to lean (here’s why)

Sober Fitness

Shared 2 months ago

13K views

6:19

Alcohol destroys your progress in the gym

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Shared 2 months ago

3.1K views

9:10

Spontaneous Marathon

Sober Fitness

Shared 2 months ago

1.3K views

4:38

2026: Strategy for physical transformation!

Sober Fitness

Shared 2 months ago

9.7K views

9:43

Complete physical transformation!

Sober Fitness

Shared 5 months ago

19K views

5:22

How to change your life

Sober Fitness

Shared 5 months ago

0 views

3:30

This Remembrance Day...

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Shared 5 months ago

2.8K views

11:09

The Ginger Tea Remedy

Sober Fitness

Shared 8 months ago

79K views

4:54

How did I quit drinking

Sober Fitness

Shared 8 months ago

12K views

11:52

What are fitness dailies?

Sober Fitness

Shared 10 months ago

123K views

2:02

Questions of Steroid/PED/TRT usage: MY RESPONSE

Sober Fitness

Shared 10 months ago

26K views

7:03

The Ultimate Workout Split

Sober Fitness

Shared 10 months ago

86K views

6:34

What is happening in Canada??

Sober Fitness

Shared 1 year ago

10K views

5:06

The problem with optimal fitness

Sober Fitness

Shared 1 year ago

11K views

5:19

How to do a pull-up

Sober Fitness

Shared 1 year ago

12K views

5:22

Fitness: where to start

Sober Fitness

Shared 1 year ago

16K views

2:18

Pendlay Rows Vs Bent Over Barbell Rows

Sober Fitness

Shared 1 year ago

15K views

10:30

How I got sober

Sober Fitness

Shared 1 year ago

21K views

2:41

Diet principles that work for me!

Sober Fitness

Shared 1 year ago

30K views

0:56

PLAY YOUR STRENGTHS!

Sober Fitness

Shared 1 year ago

3.9K views

2:24

Keep track of your progress! (Training log promo)

Sober Fitness

Shared 1 year ago

2.4K views

0:57

It’s not wrong to think for yourself

Sober Fitness

Shared 1 year ago

1.8K views

4:13

Assisted-Dying (MAID) Program in Canada

Sober Fitness

Shared 1 year ago

3.3K views

5:36

Correcting the record on PREPPING

Sober Fitness

Shared 1 year ago

1.9K views

1:20

Our New Atlantis: Strength In Sacrifice

Sober Fitness

Shared 2 years ago

1.3K views

1:25

Sober Fitness - Chapter 1: Step One

Sober Fitness

Shared 2 years ago

3.7K views

3:04

Sober Fitness: NewsLetter - Sept 23 - Issue #1

Sober Fitness

Shared 2 years ago

1.3K views

1:01

HOW TO MAKE GAINS

Sober Fitness

Shared 3 years ago

8.3K views

4:45

Health MaXXing

Sober Fitness

Shared 3 years ago

3.9K views

1:01

HOW TO DO A MUSCLE UP

Sober Fitness

Shared 3 years ago

1.6K views

3:18

The Twelve-Steps of Sober Fitness

Sober Fitness

Shared 3 years ago

3.4K views

4:51

What To Do After A Replase (#SoberFitness Perspective)

Sober Fitness

Shared 3 years ago

2.1K views

6:34

A More Complete Picture of Recovery (Geometric Representation)

Sober Fitness

Shared 4 years ago

1K views

7:35

Environment Focused HEALTH MAXING: Hormone Disrupting Chemicals

Sober Fitness

Shared 4 years ago

4.5K views

5:01

My Experience With Tongkat Ali

Sober Fitness

Shared 4 years ago

23K views

4:42

Sober Fitness Presents: Reorienting Our Approach

Sober Fitness

Shared 4 years ago

1.7K views

1:25

Band-Assisted Muscle-Up Tutorial

Sober Fitness

Shared 4 years ago

652 views

2:10

HowTo: MUSCLE UP FOR BEGINNERS

Sober Fitness

Shared 4 years ago

1.3K views

1:47

HowTo: Get MASSIVE #DELTS with OVERHEAD PRESS

Sober Fitness

Shared 4 years ago

10K views

0:55

Sober Fitness Introducing: The #SoberFit Recovery Wheel ft. Totenkov's Lab

Sober Fitness

Shared 4 years ago

2.1K views

4:30

THE FALLS SESSIONS #COLDWATERTHERAPY

Sober Fitness

Shared 4 years ago

711 views

2:33

Sober Fitness Trailer: The Falls Sessions #ColdWaterTherapy #RecoveryBasedFitness

Sober Fitness

Shared 4 years ago

4.4K views

10:02

Sober Fitness Presents: Your Personal Program #RecoveryBasedFitness

Sober Fitness

Shared 4 years ago

9.7K views

0:48

HowTo: #MUSCLEUP ft. #SOBERFITNESS

Sober Fitness

Shared 4 years ago

1.4K views

4:44

Sober Fitness Presents: The Routine #FitnessRoutine

Sober Fitness

Shared 4 years ago

3.5K views

2:27

HowTo: Get #OBLIQUES with #SIDECRUNCH ft. #SoberFitness

Sober Fitness

Shared 4 years ago

5.1K views

0:48

FIZEEK SUNDAY #TRAINAESTHETICS

Sober Fitness

Shared 4 years ago

898 views

1:00

VIETNAMESE PHO #RECOVERY

Sober Fitness

Shared 4 years ago

2K views

1:27

Workout without the gym

Sober Fitness

Shared 4 years ago

3K views

2:51

How to do a muscle-up

Sober Fitness

Shared 4 years ago

3.8K views