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Dan Fellows Movement and Massage
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Tips, tricks, and techniques to you help self manage your aches, pains, and injuries!

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3:06

One Exercise to Start Fixing Your Lower Back Pain

Dan Fellows Movement and Massage

Shared 9 months ago

46 views

25:24

Self-massage and mobility routine for the neck and upper traps

Dan Fellows Movement and Massage

Shared 10 months ago

25 views

12:28

Five Movements to Help Lower Your Stress

Dan Fellows Movement and Massage

Shared 1 year ago

48 views

11:46

Five Movements to Help With Lower Back Pain

Dan Fellows Movement and Massage

Shared 1 year ago

78 views

5:44

Voodoo magic for a stiff neck

Dan Fellows Movement and Massage

Shared 1 year ago

51 views

10:49

Achilles Injuries and Achilles Pain part three

Dan Fellows Movement and Massage

Shared 1 year ago

26 views

17:24

Achilles Injuries and Achilles Pain part two

Dan Fellows Movement and Massage

Shared 1 year ago

78 views

6:50

Achilles Injuries and Achilles Pain part one

Dan Fellows Movement and Massage

Shared 1 year ago

118 views

3:06

what is a slipped disc?

Dan Fellows Movement and Massage

Shared 1 year ago

18 views

7:16

Plantar Fasciitis Strength Training

Dan Fellows Movement and Massage

Shared 1 year ago

36 views

5:38

Plantar Fasciitis Advanced Rehab

Dan Fellows Movement and Massage

Shared 1 year ago

23 views

7:37

Plantar Fasciitis Early Rehab

Dan Fellows Movement and Massage

Shared 1 year ago

64 views

11:44

Plantar Fasciitis Pain Relief - Plantar Fasciitis series part two

Dan Fellows Movement and Massage

Shared 1 year ago

243 views

6:50

What is Plantar Fasciitis? Plantar Fasciitis series part one

Dan Fellows Movement and Massage

Shared 1 year ago

99 views

3:47

What causes running injuries?

Dan Fellows Movement and Massage

Shared 1 year ago

25 views

6:20

How to release off your tight calf muscles!

Dan Fellows Movement and Massage

Shared 1 year ago

65 views

10:29

How to build a bulletproof bum - Part Two

Dan Fellows Movement and Massage

Shared 1 year ago

30 views

1:28

My favourite hamstring stretch for runners

Dan Fellows Movement and Massage

Shared 1 year ago

18 views

1:17

Why posture correction tools are a BAD idea!

Dan Fellows Movement and Massage

Shared 1 year ago

12 views

8:42

How to build a bulletproof bum! Part One

Dan Fellows Movement and Massage

Shared 1 year ago

119 views

9:48

How to release off a stiff neck

Dan Fellows Movement and Massage

Shared 1 year ago

45 views

10:29

How to build strong and stable ankles!

Dan Fellows Movement and Massage

Shared 1 year ago

76 views

9:56

Five movements to solve your rounded shoulder and forward head posture!

Dan Fellows Movement and Massage

Shared 1 year ago

375 views