||🕉️ शिव से शुरू, शक्ति पे ख़त्म 🕉️||
I’m Nia, a RYT 500 internationally certified Yoga Teacher and a CBT & Mindfulness Therapist, dedicated to helping you transform your body, calm your mind, and reconnect with your true self. With over 2 years of experience in teaching online, I’ve guided hundreds of students globally toward better health, emotional balance, and deep inner peace.
My offerings go beyond traditional yoga — I blend the ancient wisdom of Ashtanga, Vinyasa, Hatha, Prenatal & Restorative Yoga with modern tools like:
🌿 Mindfulness & CBT Therapy
🎨 Art Therapy
🔔 Sound Healing
🧠 Counselling for Stress, Anxiety & Emotional Wellbeing
Whether you're a beginner or someone seeking emotional balance, I’m here to walk with you — breath by breath, asana by asana — toward a lighter, freer and happier YOU
Follow Us Here-
Insta- @yoga_by_nia
Fb Page- @ShunyaYogaStudio
For workshops & collaborations email us - niasingh889@gmail.com or DM on Insta 😃
10-Minute Guided Gratitude Meditation | Joy & Thankfulness-Positive Energy & Gratitude| Heal Your ❤️
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Miraculous Meditation Session Day 12 | Let go of stress & anxiety | #healingmeditation #mindsetshift
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