Dr. Columbus Batiste - Invidious

Dr. Columbus Batiste

Welcome to the official channel of Dr. Columbus Batiste, a double board-certified Interventional Cardiologist, author of SELFISH, and co-founder of Healthy Heart Nation.

Channel Focus
Dr. Batiste delivers science-backed strategies to prevent and reverse heart disease through whole-food plant-based nutrition, stress management, exercise, and lifestyle medicine. Videos break down real studies on holiday heart risks, cancer prevention diets, cholesterol fixes, and more—in plain English with actionable plans.

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Heart attack prevention during high-risk times like Christmas

Plant-based meal hacks that blunt blood sugar spikes

Keto vs. plants debates for cancer and heart health

Breathwork, resilience tools, and warning signs everyone needs

Learn more at drbatiste.com. Grab SELFISH: a.co/d/3Kqd2bX. Follow: @healthyheartdoc (IG), @naturalheartdoc (X).

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10:23

This Quick Exercise Can Lower Blood Pressure

Dr. Columbus Batiste

Shared 1 day ago

94 views

15:40

My Prescription to Lower Blood Pressure in 30 Days

Dr. Columbus Batiste

Shared 1 week ago

155 views

11:36

Why Is My Blood Pressure High

Dr. Columbus Batiste

Shared 2 weeks ago

124 views

11:01

80% of blood pressure monitors are wrong: Doctor Explains

Dr. Columbus Batiste

Shared 3 weeks ago

87 views

11:56

12 Mistakes That Make Your Blood Pressure High

Dr. Columbus Batiste

Shared 4 weeks ago

86 views

13:03

The Best Breakfast to Lower Blood Pressure Naturally- (A Doctor’s Prescription)

Dr. Columbus Batiste

Shared 1 month ago

192 views

14:20

Blood Pressure 158 Over 92? Don’t Panic

Dr. Columbus Batiste

Shared 1 month ago

128 views

9:45

The High Blood Pressure Emergency Nobody Warns You About

Dr. Columbus Batiste

Shared 1 month ago

74 views

7:02

My 91-Year-Old Mom's Trick to Liking Tofu

Dr. Columbus Batiste

Shared 1 month ago

113 views

12:22

Lower Your Blood Pressure with This Secret Weapon Vegetable

Dr. Columbus Batiste

Shared 2 months ago

147 views

7:04

The Simple Food Combo That Helps Fight Hidden Heart Fat

Dr. Columbus Batiste

Shared 2 months ago

137 views

9:50

This “Healthy” Tea Ingredient Can Raise Blood Pressure

Dr. Columbus Batiste

Shared 2 months ago

84 views

12:35

Your Blood Pressure Measurement Is Probably Wrong

Dr. Columbus Batiste

Shared 2 months ago

60 views

13:40

The Beet Blood Pressure Mistake Nobody Warns You About

Dr. Columbus Batiste

Shared 2 months ago

127 views

13:14

One Food to Lower Blood Pressure, Cholesterol, and Inflammation

Dr. Columbus Batiste

Shared 3 months ago

193 views

12:45

Your Blood Pressure May Be Hiding Something Bigger

Dr. Columbus Batiste

Shared 3 months ago

81 views

13:20

The Dangerous Blood Pressure Advice Going Viral

Dr. Columbus Batiste

Shared 3 months ago

147 views

13:31

Drink This Daily to Lower Blood Pressure, Cholesterol, and Inflammation!

Dr. Columbus Batiste

Shared 3 months ago

212 views

12:05

The Glove Was Hiding More Than You Think

Dr. Columbus Batiste

Shared 4 months ago

129 views

10:17

This Happens Before Chest Pain—Here's What It Means

Dr. Columbus Batiste

Shared 4 months ago

98 views

15:17

Flu Can Trigger Heart Attacks?! These 5 Foods Could Save Your Life

Dr. Columbus Batiste

Shared 4 months ago

66 views

10:22

Stress Is Destroying Your Arteries Right Now

Dr. Columbus Batiste

Shared 4 months ago

62 views

13:17

Why These 7 Foods Move LDL More Than People Realize

Dr. Columbus Batiste

Shared 5 months ago

183 views

11:35

Type 2 Diabetes Remission in 90 Days? Here’s What Actually Works

Dr. Columbus Batiste

Shared 5 months ago

1.8K views

17:45

Why This Interventional Cardiologist Stopped Eating Meat and Went Plant-Based

Dr. Columbus Batiste

Shared 5 months ago

324 views

12:43

Microplastics May Be Fueling Colon Cancer — Here Are 2 Things You Can Do Now

Dr. Columbus Batiste

Shared 5 months ago

95 views

12:00

My Mom Drinks This Every Night—Here's What the Science Says

Dr. Columbus Batiste

Shared 6 months ago

173 views

10:59

Lose Weight Without Exercise: A Cardiologist Explains Calorie Density

Dr. Columbus Batiste

Shared 6 months ago

185 views

9:28

#1 Drink Raising Your Blood Pressure (Doctor Explains)

Dr. Columbus Batiste

Shared 6 months ago

168 views

13:28

The 5 Cholesterol Claims Putting “Healthy” People at Risk

Dr. Columbus Batiste

Shared 6 months ago

139 views

13:12

Your Mom Was Right: The Vitamins That Heal Your Heart

Dr. Columbus Batiste

Shared 7 months ago

174 views

13:08

What Food Does to Your Arteries — Doctor Explains

Dr. Columbus Batiste

Shared 7 months ago

136 views

12:36

Is Fasting Good for Your Heart? A Cardiologist Explains the Science.

Dr. Columbus Batiste

Shared 7 months ago

267 views

13:06

GLP-1 Rebound Risk: A Cardiologist’s Plan to Keep Weight Off

Dr. Columbus Batiste

Shared 7 months ago

136 views

12:15

The 2025 Dietary Guidelines Get It Wrong: Here's What the Science Actually Says

Dr. Columbus Batiste

Shared 7 months ago

153 views

7:57

Keto vs Plant-Based: Which Actually Burns Fat Without Destroying Your Arteries?

Dr. Columbus Batiste

Shared 8 months ago

287 views

14:19

Cardiologist 30-Day Plant-Based Reset: Drop BP, Cholesterol & Belly Fat.

Dr. Columbus Batiste

Shared 8 months ago

2.2K views

14:38

5 Holiday Foods Cardiologists Are Eating to Lower Blood Pressure

Dr. Columbus Batiste

Shared 8 months ago

6K views

17:00

Your Heart Is Most Vulnerable on This One Day

Dr. Columbus Batiste

Shared 8 months ago

1.2K views

13:25

Eat This Daily to Lower Blood Pressure, Cholesterol, and Inflammation

Dr. Columbus Batiste

Shared 8 months ago

39K views

10:51

The #1 Diet Pattern to Reduce Breast Cancer Risk (Doctor Explains)

Dr. Columbus Batiste

Shared 8 months ago

879 views