Invidious
Ashley Jade
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Hi, dance fam! I'm so happy you're here. This is where I post my dance tutorials, choreography, vlogs, and daily stretching & warm-up routines. Let's dance along this journey together!

About: Ashley Jade is a dancer, choreographer, content creator, and educator based in NJ/NYC. AJ earned her BFA in Dance from The Boston Conservatory, and is an alum of Springboard Danse Montreal, Bates Dance Festival, and Strictly Seattle. She has performed repertory by Jose Limón, Twyla Tharp, Francesca Harper, Robert Moses, Delfos Danza, Peter Chu, La Tresse, Tommy Neblett, and Zoe Scofield. While in residency with Delfos Danza in 2015, she trained extensively in Piso Movil, which has heavily influenced her approach to contemporary floorwork today. AJ Co-Founded/Directed Undercurrent Dance Company from 2017-2019 in Seattle, WA. AJ has performed in works by Liz Houlton, Liv Fauver, and Faunix. She has performed and presented her own choreographic works across Mexico, Canada, and the US.

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10:42

Dance Warm Up (Part 1: Cardio & Dynamic Movement) *Twilight Playlist*

Ashley Jade

Shared 4 days ago

884 views

10:36

NYC Dancer Vlog: Moulin Rouge on Broadway, Ralph’s coffee, New York City sights, dance studio

Ashley Jade

Shared 5 months ago

1K views

23:51

Professional Contemporary Dancer: studio days in my life vlog

Ashley Jade

Shared 6 months ago

4.9K views

12:12

Contemporary Dance Warm Up [5 minute routine]

Ashley Jade

Shared 7 months ago

30K views

13:15

5min Floorwork Warm-Up [Contemporary Dance]

Ashley Jade

Shared 8 months ago

20K views

1:02

25 Unique Floorwork Tricks [to add to your dance routine]

Ashley Jade

Shared 1 year ago

8.1K views

1:01

3 Floorwork Dance Moves in Under 1min | Contemporary dance, Acro, Choreography (No Talking)

Ashley Jade

Shared 2 years ago

16K views

20:00

Weekly BRIDAL Vlog (Wedding DIY, Bridal Shower, Unboxing, Ana Luisa Jewelry, Flower Girl Proposal)

Ashley Jade

Shared 2 years ago

365 views

19:02

Turkey Vlog | 7 days in Antalya & Istanbul (Topkapi Palace, Grand Bazaar, Rooftop, Umbrella Street)

Ashley Jade

Shared 2 years ago

432 views

14:45

JORDAN travel vlog | Dead Sea, Petra, Wadi Rum (Desert Jeep Tour, Martian Domes, Bedouin Camp)

Ashley Jade

Shared 2 years ago

258 views

11:42

REST DAY STRETCHING ROUTINE | 10 MIN RELAX & RECOVER(Real-Time, Full Body Daily Stretch, No Talking)

Ashley Jade

Shared 2 years ago

2.1K views

23:31

FEW DAYS DANCER VLOG | back injury, dance studio, yoga, nails, shopping haul, valentine’s gift

Ashley Jade

Shared 2 years ago

397 views

27:50

FEW DAYS IN MY LIFE vlog | dance studio, NYC class, grocery shopping

Ashley Jade

Shared 2 years ago

501 views

2:34

‘Ghost’ - Justin Bieber ABS WORKOUT (No equipment, Apartment-Friendly)

Ashley Jade

Shared 3 years ago

3K views

2:57

Late Night Talking - Harry Styles DANCE WORKOUT (Full Body, Cardio, Apartment Friendly)

Ashley Jade

Shared 3 years ago

2.8K views

3:27

She’s all I wanna be - Tate McRae DANCE WORKOUT (Cardio / Legs / Apartment Friendly)

Ashley Jade

Shared 3 years ago

3.3K views

3:26

BAM BAM - Camila Cabello ft Ed Sheeran FULL BODY DANCE WORKOUT (Apartment-friendly, Cardio)

Ashley Jade

Shared 3 years ago

1.6K views

1:31

GRAVITY by Sara Bareilles [contemporary dance choreography]

Ashley Jade

Shared 3 years ago

2.2K views

14:52

15 MIN STRETCH FOR SPLITS (stretching routine for front split flexibility)

Ashley Jade

Shared 3 years ago

1.7K views

2:01

Contemporary Dance Improvisation (2 Minute Outside Improv)

Ashley Jade

Shared 4 years ago

2.1K views

2:48

Ashley Jade Pietro's Choreography Reel (Contemporary Dance, Dance on Film, Collaborations)

Ashley Jade

Shared 4 years ago

1.3K views

10:34

10 Minute Daily Stretching Routine To Get Your Splits!

Ashley Jade

Shared 4 years ago

1.1K views

8:29

10 Minute Foam Roller Leg Routine (Exercises for Dancers, Athletes, and Beginners-Advanced)

Ashley Jade

Shared 4 years ago

743 views

3:41

Best Dance Tips - TikTok Compilation (Contemporary, Convention / Competition Dancers) || Ashley Jade

Ashley Jade

Shared 4 years ago

15K views

16:12

10-15 min DAILY STRETCH ROUTINE (Full Body for Flexibility / Warm Up for Dancers) || Ashley Jade

Ashley Jade

Shared 4 years ago

3.1K views

24:58

25 min Morning Stretch Routine (Beginners Full Body Stretch In Bed for Flexibility) || Ashley Jade

Ashley Jade

Shared 4 years ago

1.4K views